Armor Down

Armor Down Armor Down empowers veterans & seekers to lower their guard and embrace love. Join us.

Follow for weekly Art of Peace insights, live Wednesday meditations on zoom, and premium meditation cushions. Recent studies have documented the challenges faced by returning service members, and their friends and families and have established the effectiveness of integrative techniques such as mindfulness, meditation, and yoga in helping restore psychological and physical wellness. Since few of these practices are associated with military training, Armor Down re-contextualizes them to make them more acceptable to the warrior community.

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Midlothian, VA

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