The Wellness Spectrum llc

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United States
Midlothian, VA
The Wellness Spectrum llc

Licensed Massage Therapy
Holistic Health & Nutrition Coaching
Juice Plus+ Supplements Licensed Massage Therapy
Holistic Health & Nutrition Coaching

03/25/2021

It’s that time of year to start planting! I am anxiously awaiting the delivery of my Tower Garden, seeds and all! I can’t wait to share the journey with you! If you want to learn more about the Tower Garden and how it works tune in this Saturday at 11:00am EST for a short event via zoom! Comment for more info. Natashathoesen.towergarden.com

01/12/2021

Fruits, veggies and a hardy bowl of veggie soup! Powering me through my work day!

01/11/2021

Are you open to new things? Ideas, perspective, change, challenges? I wouldn’t be who I am or where I am, had I not been open to change and willing to try new things. I’m proud of what I represent and who I have become. Can you say the same? Are you open and willing to say yes? Or are you stuck and fearful?

01/06/2021

https://fb.watch/2RGR8lAPr4/

Last week was so much fun spending time with Carolyn Laura and being a part of her Wellness Wednesday series!

01/04/2021

When you get that Client testimonial that is pages long, you just have to share a tiny bit.

"I had an epiphany about Natasha a little more than halfway through our program. She’s so good
at being a health coach because she loves what she does. She has a natural understanding of
the different components of wellness (especially individualized nutrition, pain management, and
the importance of positive thinking/energy) and how they all fit together."

-Sam S.

11/05/2020

Today was like Christmas!! I got two huge boxes of Pampered Chef products delivered to my door! I never thought I’d be this excited about Kitchen products. Thanks and .ruppert for getting me hooked. This salad bowl is gorgeous!

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Midlothian, VA

Website

http://www.thewellnessspectrum.com/

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About

Natasha Thoesen LMT HHC

I am a licensed Massage Therapist of 16 years, a Holistic Health Coach, Massage Therapy Instructor and an essential oil enthusiast.

I love creating happy healthy toxic free relationships and helping others do the same. I coach clients to be the best version of themselves with education, empowerment and accountability. I coach clients through nutritional changes, lifestyle changes and educate them on the benefits of clean living. But most of all I am here to listen to their needs and support them in any way I can.

Massage Therapy was my first career passion. It has lead the way for my holistic lifestyle and the encouragement of others to do the same. It is my favorite creative outlet, it comes with so much gratification and enjoyment. Helping others in such a way that takes talent and dedication. Teaching Massage Therapy came a bit later in my career and was such a blessing. Educating students at The George Washington University on massage safely and technique was so enjoyable. Helping them feel confident in applying techniques to family members and friends. Seeing them find confidence in themselves to learn a new trade was so powerful.

Holistic Health Coaching came after many years of diving into every book I could get my hands on, every conversation I could have about nutrition and holistic health and trying to cure my own health related issues. Clients, family and friends would ask me for advice on these matters almost daily. So I decided to enroll in one of the most fulfilling educational programs and the largest Nutrition School in the world, The Institute for Integrative Nutrition. With passion and an intense curriculum I graduated with a certification as a Holistic Health Coach.

My love for essential oils goes hand in hand with both Massage Therapy and Health Coaching. I have used “essential oils” from the very beginning of my massage education. I was introduced to Young Living Essential Oils in 2004 as simply the best oils on the market. Not knowing the possible opportunity as a network marketing company I just incorporated them into my massage sessions. It wasn’t until 2013 that I became a member of the Young Living community and began using the oils on myself, sharing them with friends and family every single day. I felt amazing and smelled amazing too! Fast forward a couple years when I started my own wellness office, my Solo business, This business; The Wellness Spectrum and offered YL oils with every massage. I provided Raindrop Therapy Treatments and diffused daily and still didn’t know the true business opportunity behind the company. But I sure did love the oils and so did everyone I encountered. Now a Mom to one with one on the way, a recent relocation and new opportunities. I am expanding my repertoire to offer wellness classes on chemical free living among many other exciting services. Check out my service menu and feel free to reach out to me.

Cheers to your health!