Soul Journey Healing Collective

Soul Journey Healing Collective YOGA THERAPY FOR REAL LIFE.

Evidence-based education and restorative practices that support resilience, balance, and ease, offering practical tools individuals and organizations can apply in everyday life and work.

This feels like an important reminder—especially if one of your goals this year is building physical strength.Inner stre...
02/03/2026

This feels like an important reminder—especially if one of your goals this year is building physical strength.

Inner strength matters too.

Learning to listen to my body and connect that awareness to my emotional well-being and mental health was truly transformational for me. It shifted the way I relate to effort, rest, discipline, and care. Strength stopped being about pushing harder and started being about responding more wisely.

That’s one of the reasons I’m so drawn to work that centers on nervous system regulation—because when the body feels safe and supported, calm becomes accessible, clarity improves, and resilience grows from the inside out.

You’re not failing if you slow down.
You’re not weak for tending to your inner world.
That is strength.

✨ What does inner strength look like for you right now?

I’m so excited about February and the variety it brings!This month’s schedule includes yoga classes, group yoga therapy ...
02/01/2026

I’m so excited about February and the variety it brings!

This month’s schedule includes yoga classes, group yoga therapy sessions, sound baths, community gatherings, and intentional spaces for connection and self love. There’s even a lighter, more playful offering woven in to keep things real.

If anything on the flyer sparks interest, head to my website for full details, including location and how to register sign up. I hope to see you at whatever speaks to you this month!














Creating spaces where people feel safe enough to let go, soften, and release what they have been carrying is at the hear...
01/31/2026

Creating spaces where people feel safe enough to let go, soften, and release what they have been carrying is at the heart of this work. The energy in these rooms is never one-sided. What each person brings, their presence, openness, and trust, shapes the experience just as much as anything I offer.

I am deeply grateful for the shared energy, the trust, and the opportunity to support people as they reconnect with a lighter, more grounded version of themselves.

Thank you for sharing your experience, Kylie!

01/31/2026

One of my favorite kinds of sessions.
A couple came in for a private sound healing date night, gifted for Christmas. Slow. Intentional. A chance to really land together.

If you’re looking for something different this Valentine’s Day, this is it.
A shared experience instead of more stuff.

Time to unwind, connect, and reset side by side.

❤️ Valentine’s special
Take $14 off any private session booked through the end of February.
Use code FEB14 when booking.

Because the best gifts are the ones you feel long after you leave.















Looking for a Valentine’s gift that’s a little different this year?Try a private sound healing session for two.You and y...
01/29/2026

Looking for a Valentine’s gift that’s a little different this year?

Try a private sound healing session for two.

You and your partner rest side by side while gentle sound and vibration help your nervous systems slow down. Less noise. More presence. A shared moment to reset, relax, and reconnect.

It’s not about doing more.
It’s about feeling calmer together.

Book here: www.soul-journey.life

Curious what others think? Check out our Google reviews to hear from people who’ve experienced it for themselves. 💗

https://maps.app.goo.gl/iZLkWmTJbVfjgWyT6?g_st=ic











Last night was really special. 🤍This family gathered for a private sound bath to celebrate a military homecoming. One of...
01/28/2026

Last night was really special. 🤍

This family gathered for a private sound bath to celebrate a military homecoming. One of them won a free session in a drawing last year and chose to save it for this moment, sharing it with her daughters and their partners.

As a former military spouse, I know firsthand how meaningful these homecoming moments are. The waiting, the holding it together, and then the deep exhale when everyone is finally in the same room again. Creating space to slow down, relax, and just be together felt especially powerful.

I’m truly honored to hold space for this family and to be part of such a beautiful reunion.

Welcome home, and thank you for your service.

Sharing this flyer from the International Association of Yoga Therapists because this is one of the questions I get aske...
01/26/2026

Sharing this flyer from the International Association of Yoga Therapists because this is one of the questions I get asked most often: What is yoga therapy, and how is it different from a regular yoga class?

Yoga therapy is personalized and responsive. Rather than following a set sequence or group flow, sessions are adapted to support individual needs and real-life challenges. The focus is less on poses and more on using movement, breath, and mindfulness in a way that feels supportive and accessible.

This flyer does a great job explaining those differences and offering a clear overview for anyone who’s been curious. It also reflects the approach I’ve been training in as I finish up my clinical hours.


01/26/2026

Today’s sold out Vibrational Wellness event. 🤍

This experience blends the calming benefits of halotherapy with immersive sound and vibration. As mineral rich salt fills the air to support breathing and relaxation, you are guided into a sound journey using bowls, chimes, and tuning forks placed on specific points of the body.

The vibration moves through tissue and the nervous system, helping release tension and quiet the mind. No effort. No experience needed. Just rest.

You leave feeling grounded, clear, and deeply relaxed.

Find our next session at www.soul-journey.life/events or text to book your private Soul Journey event. 801-901-8321





Healing from trauma often means working with the body and nervous system, not just the mind. In our latest blog, we expl...
01/25/2026

Healing from trauma often means working with the body and nervous system, not just the mind. In our latest blog, we explore how trauma-informed yoga — an approach grounded in choice, safety, and mindfulness — helps regulate the nervous system and foster body awareness, reducing hypervigilance and supporting emotional resilience. Paired with sound healing, which research suggests can lower stress markers and encourage deeper relaxation, these practices offer a holistic pathway toward recovery. 

Read more about how gentle movement, breathwork, and therapeutic sound can support trauma healing:
https://www.soul-journey.life/blog/yoga-sound-healing-for-trauma-recovery

01/24/2026

I am deeply grateful for the opportunity to offer a sound bath for the faculty at Rose Creek Elementary. Our educators give so much of themselves each day—supporting, guiding, and caring for our little ones—and they deserve intentional moments of rest, too.
Holding space for those who serve and educate our kiddos is truly an honor 🤍













The energy I bring into a space is shaped by the people in it, and there is something powerful about a room full of indi...
01/23/2026

The energy I bring into a space is shaped by the people in it, and there is something powerful about a room full of individuals who feel safe enough to soften, breathe, and truly relax together. That shared sense of ease and openness is what makes these experiences meaningful for everyone involved, including me.

I am grateful for the trust, presence, and energy each person brings into the room. It is an honor to hold space for experiences like this! 🤍

Looking for a deeply calming, truly unique way to reset your body and mind?Join me in Evolve's tranquil salt cave for a ...
01/23/2026

Looking for a deeply calming, truly unique way to reset your body and mind?

Join me in Evolve's tranquil salt cave for a Vibrational Wellness experience that blends gentle sound, vibration, and halotherapy into one restorative afternoon. This is not a typical sound bath or relaxation class. It is an intentionally curated experience designed to help you slow down, release tension, and reconnect with yourself in a quiet, supportive environment. This session focuses on weighted tuning forks applied to the body, but also includes drumming and other highly vibrational instruments.

Address

357 Life Science Way #600 (Inside Jade Bloom)
Midvale, UT
84020

Website

Alerts

Be the first to know and let us send you an email when Soul Journey Healing Collective posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Soul Journey Healing Collective:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category