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Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 3pm Saturday 9am - 1pm

Life Stone Counseling Centers

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Midvale, UT
Life Stone Counseling Centers

Utah's Leader in 🧠 Psychotherapy (including EMDR), Psych Med Mgmt & Ketamine Infusions Contact Life Stone today for more information! 801.984.1717

Life Stone is Utah's leading provider for comprehensive mental health treatment. By encompassing evidence-based psychotherapy modalities, including EMDR therapy and Trauma Informed Yoga, as well as incorporating cutting edge Medication Management and Ketamine Infusion Therapy, Life Stone is able to create a unique treatment experience unmatched by any other clinic in Utah. Located in Midvale and American Fork, we are here to help you overcome life's challenges. By encompassing all these elements of mental health treatment, we create a unique continuum of care- meaning your therapist, prescriber and infusion physician are collaborating on your treatment, allowing for less time spent in treatment, reduced costs and better results!

03/26/2026

We’re honored to share that Life Stone Counseling Centers has been nominated for Best of SLC! 🎉

This recognition means so much to us because it reflects the trust our clients, families, and community place in the care we provide every day. At Life Stone, we’re committed to creating a space where individuals feel supported, understood, and empowered in their healing.

If you’ve had a positive experience with our team, we would truly appreciate your vote. Your support helps us continue expanding access to quality mental health care across our community. 💛

👉 Vote at this link (also in our bio!) : https://app.bestofslc.com/vote

Thank you for being part of the Life Stone community- we couldn’t do this without you!

03/03/2026

Men are often taught to “push through” stress — not understand it.

Feeling with the Fellas is a new men’s workshop focused on learning practical tools to manage emotions, reduce overthinking, and handle stress with more confidence. This structured, skills-based group covers emotional regulation and common thinking patterns that impact relationships, work, and daily life.

You don’t have to be in crisis to grow.
You just have to be willing to learn. 💪

✔ Insurance accepted
✔ Psychoeducational + supportive
✔ Real-life tools you can actually use

Spots are limited. Reach out to learn more or get registered.

02/26/2026

Introverts don’t need to become extroverts to heal. 💛

Online therapy can create a more comfortable environment for meaningful mental health treatment. Meeting with a licensed therapist from home may reduce social anxiety, minimize sensory overload, and make it easier to open up at your own pace.

Telehealth counseling eliminates waiting rooms and unnecessary stress — creating focused, intentional space to process emotions, build coping skills, and experience real growth.

Mental health support doesn’t have to be loud to be effective. Online therapy makes care more accessible, private, and personalized.

📆 To schedule a virtual session, call (801) 984-1717

02/23/2026

▶ Stress you push down.
▶ Grief you “don’t have time” for.
▶ Anger you were taught was “too much.”
▶ Fear you convinced yourself wasn’t a big deal.

It doesn’t just disappear. It shows up somewhere— in tension, fatigue, headaches, anxiety, numbness, burnout.

This isn’t weakness. It’s biology. 🧠 Your nervous system is wired to protect you. When emotions don’t get processed, they often get stored. Healing begins when we create enough safety to gently feel what we once had to suppress.

You don’t have to unpack it all at once.
You don’t have to do it alone.

🌿 Therapy can help you reconnect with your body, regulate your nervous system, and process emotions in a way that feels steady and supported.

If this resonates, it may be your body asking for care — not criticism. 💛

📍 Save this for later
💬 Share with someone who needs this reminder
📞 Reach out if you’re ready for support

02/18/2026

For many, KAP creates space for clarity, emotional processing, and renewed hope- especially when stress, trauma, or depression feel overwhelming or persistent. Healing doesn’t have to feel overwhelming. With the right support, it can feel grounded, compassionate, and intentional.

📞 Reach out to learn whether Ketamine Infusions and Ketamine-Assisted Psychotherapy may be a good fit for you. (801) 984-1717

02/14/2026

Trauma responses aren’t a flaw — they’re your nervous system doing its best to protect you.

And healing doesn’t start with fixing yourself… it starts with compassion, safety, and understanding. 💛

✨ Save this for when you need the reminder
💬 Share if it resonates
📍 Follow for nervous-system-informed support
📞 Reach out when you’re ready (801) 984-1717

02/07/2026

Feeling anxious, overwhelmed, or on edge?

Box breathing is a simple way to calm your nervous system and bring your body back into balance; anytime, anywhere.

Save this for the moments you need a reset. 💛

02/04/2026

Feeling truly cared for can change everything. 💛

Tonya is known for her compassion, attentive listening, and deep commitment to helping clients feel supported every step of the way. We’re honored to have her on our team.

📆 If you’re looking for mental health and medication support, getting started is easy— Call (801) 984-1717 to schedule.

11/05/2025

🧡🥫🌽 Life Stone Food Drive
This month, our team is collecting non-perishable food items to support the Utah Food Bank.

If you are able to give, we invite you to join us in helping local families who could use a little extra support this season. Even one or two items can make a real difference.

Drop-off bins are located in each office lobby (Midvale, American Fork & West Jordan).

Thank you for helping us care for our community! 💛

08/26/2025

🌿 Ever wonder why your body reacts before your brain catches up- like freezing under pressure or feeling on edge even when you’re safe?

That’s your nervous system at work. ✨ Polyvagal Theory helps us understand these automatic states and gives us tools to shift from protection → connection.

Swipe through to learn:
👉 The role of the vagus nerve
👉 The 3 nervous system states
👉 Simple exercises to calm & reset

💡 Remember: You’re not broken- you’re wired for survival. With the right tools, you can help your body feel safe again.

06/20/2025

Happy First Day of Summer! ☀️☀️☀️

📣 Did you know a little sunshine can go a long way in supporting your mental health?

Just 10–30 minutes of sunlight a few times a week helps your body produce Vitamin D- often called the sunshine vitamin. It’s been linked to improved mood, reduced symptoms of depression, and greater emotional resilience. 🌿

Take this as a gentle nudge to step outside, breathe deeply, and let the sun do what it does best—recharge not just your body, but your mind and spirit, too.

06/18/2025

💡 DID YOU KNOW?... Ketamine Infusion Therapy can rapidly reduce thoughts of self-harm—even when other treatments haven’t worked.

Originally developed as an anesthetic, ketamine is now being used in mental health care with life-saving results. It works differently than traditional antidepressants, often providing fast relief—sometimes within hours.

💬 At Life Stone, we’ve seen these results firsthand. Many of our clients experience significant improvements in mood, clarity, and safety. We are proud to offer Ketamine Infusion Therapy as part of a holistic mental health plan!

🧠 You are not alone. Help can’t wait—and neither should hope.

📞 Learn more or schedule a consult: (801) 984-1717 or ketamine@lifestonecenter.com

Address

613 East Fort Union Boulevard, Ste 104
Midvale, UT
84047

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 3pm
Saturday	9am - 1pm

Telephone

+18019841717

Website

http://www.lifestonecenter.com/

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OVERCOME LIFE’S CHALLENGES

Life Stone Counseling Centers is a family-oriented organization that offers a full range of counseling services in Salt Lake City and American Fork. Life Stone strives to improve mental health and strengthen family relationships by providing competent and compassionate counseling services to individuals, couples and families. Since it's founding in 2009, Life Stone has quickly set the standard for excellence in mental health treatment throughout Utah state. We offer a wide array of skilled and experienced therapists that specialize in a variety of mental health issues, including: depression, anxiety, (complex) trauma, PTSD, marriage counseling, adolescent, child & family counseling, dissociative Disorders and parenting.

Life Stone Counseling Centers has become a national hub for Eye Movement Desensitization and Reprocessing (EMDR) therapy, as we offer innovative EMDR techniques and provide consultations and advanced trainings to clinicians throughout the country.

We are also the mental health "go-to"expert in the Media for locally and nationally. You can see regular appearances from our therapists on Fox 13's The PLACE, KSL.com and Goodtherapy.com, as well as on National TV Shows and other outlets. Check us out In The Media.

Contact Life Stone Counseling Centers today for more information! 801.984.1717 www.LifeStoneCenter.com