04/18/2026
Did you know up to 1 in 6 moms experience a postpartum mood or anxiety disorder sometime in the two years after their baby is born? 🤱 Postpartum depression, anxiety, or OCD are common...but that doesn't mean it should be accepted as the norm.
Moms who have robust support are more likely to have a positive perinatal and postpartum experience. Let The Healing Group provide you with the support and education you need to feel prepared for life with a new baby!
Our new ONLINE Perinatal & Education Support Group is 8 weeks of practical information, evidence-based education, and support from a licensed therapist and other moms just like you. For only $45 (for the entire course!), you can access the support you need to thrive during this exciting and challenging phase of life. This program is open to any postpartum moms or moms-to-be in the United States.
Over the course of 8 weeks, this program covers key topics commonly encountered during pregnancy and the postpartum period, including:
- Postpartum mood and anxiety education
- Coping strategies and stress regulation
- Birth and postpartum planning
- Trauma-informed postpartum care
- Identity changes and matrescence
- Physical recovery and sexual health
- Relationships, communication, and support systems
- Crisis planning and access to resources
The group meets on Wednesday evenings from 5-6 PM Mountain Time via Zoom
To register, call or text 801-305-3171
*This program is educational and does not replace individualized medical, mental health, or therapeutic care.
