The Healing Group

12/19/2025

Registration is now OPEN for our next Women's Art Therapy Group, starting in January! 🎨
This group is a wonderful way to explore alternative methods of learning to trust your instincts, emotions, and personal journey. No art experience needed! Spots are limited, so register today!

🖌️ WHERE: THG Midvale office
🖌️ WHEN: Fridays, 12-2 PM. Group runs for 8 weeks.
🖌️ COST: $40/session or $300 when paid in advance.

Call or text 801-305-3171 for more information.

12/19/2025

📢 The Healing Group is hiring! We are looking for a warm, compassionate, and dependable part-time Client Care Coordinator to work at our Midvale location. If you or someone you know would like to work in a supportive environment in an industry that helps your community, please apply! Visit our website at https://www.thehealinggroup.com/employment-opportunities

*Please note, this position is not open to THG clients.

12/18/2025

🎅 🎵 This is my grown-up Christmas liiiiisst! 🎶

12/17/2025

Living with grief is never easy, but many find it particularly difficult to cope with during the holidays. Rituals, traditions, and expectations can highlight a person, relationship, or circumstance in your life that used to be there but is now missing or different. Big changes can lead to heightened sensitivities and triggers and a more reactive nervous system.

Our therapists can help support you through your grief and provide you with compassion and understanding. Call or text us at 801-305-3171 to set up an appointment.

To learn more about why grief feels amplified this time of year, and ways you can ease the effects, read more on our blog: https://www.thehealinggroup.com/blog/managing-grief-during-the-holidays

12/16/2025

12/12/2025

Moms carry enormous invisible labor during the holiday, feeling pressured to "do it all."
If you feel overwhelmed, you are not failing—your load is simply too heavy. Remember: you're allowed to say "no", simplify traditions, and ask for help.
You don’t have to create “magic” to be a good mom. Your presence is enough. Your well-being is part of the family's well-being.✨🎄💗

12/10/2025

📢 Fellow therapists and healthcare providers, listen up!

The Healing Group Institute is offering four annual scholarships for our online professional development platform! This program was created to invest in early- to mid-career professionals who want to grow their comfort and competency in sexual and reproductive health. We believe that when healthcare providers feel more confident, supported, and equipped in the areas of sexual and reproductive health, the individuals and communities they serve thrive.

To learn more and apply for a scholarship, visit https://thehealinggroupinstitute.com/scholarship-program

If you are not a therapist but you know someone who would benefit from this, share this post! We can't wait to continue to grow our community of passionate learners.

12/10/2025

Boundaries, especially during the holiday season, are crucial for healthy relationship dynamics with family and friends. However, it's important to keep in mind that boundaries are not meant to act as a wall, but more as a fence you can reach over. The goal of boundaries should usually be to create space for authentic, safe connection with the people you care about.

Are you struggling to figure out how to set healthy boundaries in your life? Or, are you struggling to understand or accept someone else's boundaries? A therapist can help! Schedule an appointment today and start strengthening the connections in your life.

📍 American Fork, UT
📍 Midvale, UT
💻 Online
📱 801-305-3171

12/09/2025

It's time for some festive funnies! ✨ Have a lovely week, friends!

12/05/2025

It's that time of year! Lots of fun and family and friends and food and all the good things. BUT ALSO: stress, frustration, feeling overstimulated, overwhelmed, or distant from your partner.

Take a few minutes to talk with your partner and set clear expectations for the next few weeks. Clear communication now will help prevent misunderstandings later. Partnerships thrive with clarity and care, even during busy seasons. ♥️ ❄️

12/03/2025

Perfectionism, people-pleasing, fear of rejection…sometimes our inner child needs some TLC. Therapy can help you sort through those layers of childhood trauma so you can be your most authentic and peaceful self. 🫶

Call or text 801-305-3171 to schedule and appointment with a specialized therapist. We have immediate openings before the end of the year!

12/02/2025

Phew, here we go! Full steam ahead in the holiday season! Sending you all love and light and completed shopping lists and cozy blankets and tasty treats!