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HEAL: helping everyone achieve love

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HEAL: helping everyone achieve love

Be a part of a community & space that encourages you to express yourself and heal yourself with high

04/13/2022

Name this movie reference. 💜

03/21/2022

Motivation for your Monday. 💜

03/12/2022

Always start your day with setting intentions. 💜

03/10/2022

What’s your favorite song/playlist to blast when you’re feeling down or need to raise your vibrations?! 💜⬇️

03/09/2022

It’s Wednesday, don’t forget to take some time for you this week. Self care and having time for you is important. What’s your self care go-to activity?!

03/09/2022

REMINDER: It’s okay, to not be okay.
Some days will be harder than others. Some days will be easier. Just remember to take a step back, look at the little, simple things in life, take a deep breath, and just keep going. It may be hard, but there’s always growth in every challenge. 💜

03/09/2022

Creating helps us heal.
What do you like to create when you need to reset and take time to heal? Share your creations in the comments!! ⬇️💜

03/05/2022

The Emotional Wellness Dimension involves the ability to express feelings, adjust to emotional challenges, cope with life’s stressors, and just enjoy life.

These tips are great tips to help improve balance with our emotions.
There is no bad emotion. Embrace that you are feeling, because that means you are LIVING.
Don’t pile everything up. Not everything in life needs to be taken so seriously.
Embrace your failures. There is no growth with out failure.
Write down your thoughts. Sometimes it feels good to let out our thoughts and emotions on paper. And it’s always nice to go back and look at the challenges we’ve over come and the things we’ve accomplished.
How do you cope and manage your emotions? What tips and tricks do you have?! ⬇️💜

03/04/2022

The Spiritual Wellness Dimension is such a broad concept that represents your personal beliefs & values & involves meaning, purpose, and a sense of balance and peace. It includes:
•recognizing our search for meaning and purpose in human existence &
•developing an appreciate for life and their natural forces that exist in the universe.
Ask yourself: are you taking enough time to determine what values, principles, & beliefs are important to you? Are you using your spirituality to drive your actions and thoughts and give a better meaning to life? Are you receptive to your own spirituality even in times of pain and grief? This is when we find how
our spirituality can help us most.

Meditating is one of our favorite tools to help us reflect, especially on our own spirituality. Have you tried mediation? Are you meditating daily? We highly suggest starting if you haven’t!
Hopefully these tips can help improve your meditation. If you’re looking for some fun or inspiring guided meditations, send us a DM for some of our favs OR send us your fav ways to meditate!! 💜

03/01/2022

Intellectual wellness is one of the 8 dimensions of wellness. It’s so important to keep our brains active and expand our intellect. Life is too short to not take chances and risks. This year, we challenge you to the “2022 Intellectual Wellness Challenge.”
1. Complete one of the three challenges. (Or all of them if you’re feeling risky😉)
2. Send us a picture/video of your completed challenge
3. Be entered in a giveaway for a FREE intuitive 1:1 session with .ontai
We can’t wait to see what challenges you guys take on this year and what new things you decide to try! Good luck!

02/27/2022

Did you know feeling “healthy and well” consists of balancing and caring for more than just your physical and mental state? This week we are going to focus on the “8 dimensions of wellness” that are important to constantly nurture and grow in order for you to have balanced and consistent, healthy wellness.
Be on the lookout each day this week for info and tips on improving each dimension in your life to attract positive change and growth!

02/27/2022

‼️CURRENTLY UNDER REBRANDING CONSTRUCTION‼️
Helping Everyone Achieve Love was created in hopes of bringing people together to share their stories, gifts, and talents with their community. Each month we hosted a FREE community event to spread love, light, and healing. Due to the Covid-19 pandemic, H.E.A.L. events started to decline as we couldn’t come together and share space and connect with each other due to health regulations. As for now, we are currently under REBRAND and can’t wait for you to see the projects we have planned. We are passionate about connection and spreading love throughout our community. We understand how life can be hard and at times feel lonely, and we believe through real connection and love, healing and growth can happen. No one should have to go through life alone.
Help everyone achieve love by sharing your story and shining your light on the world. DM us with your journey on your path of growth and healing!
👀PLUS!!! Here’s a sneak peek at our new logo, let us know what you think in the comments!
STAY TUNED FOR SOME EXCITING ANNOUNCEMENTS!

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What is “HEAL”?

H.E.A.L.: Helping Everyone Achieve Love

What is “HEAL?” HEAL is a platform that we created that stands for: “helping everyone achieve love,” to heal our broken hearts, to heal our darkest moments, and to heal ourselves mentally, spiritually, and yes, physically.

Everyone heals differently, whether it be through music, art, expression, or just being around people who want to help us grow on a spiritual level. And for some, it can be scary, it can be a time of vulnerability, but in the end healing is necessary to make it though the hardest times and repair the most broken parts of ourselves. And that’s why we started HEAL. To provide to our community and create a space, where everyone is welcome, and encouraged to share their stories, their trials, and their experiences, and how they have overcome them. To feel honored and valued, rather than judge for what they have been through, and appreciated for getting up, and speaking their truth. And also teaching our youth the best and most effective ways to heal and deal with life’s obstacles as they get older, and learn from people who have already been there.

We put on events of all kinds to support local musicians, artists, vendors, and healers. We put on kid friendly events each New Moon and Full Moon, to really offer a time of renewal and reflection, a magical time for finding stillness and honoring the deepest and quietest parts of ourselves. The energy of the moon calls us inward, it paves the way for us to listen to our intuition, connect with our hearts, and align with out higher purpose. It is the most powerful time for setting intentions and getting rid of the things that no longer serve us to create space for the things that do.