Dragman Holistic Health & Nutrition - Midwest City

11/13/2025

C A L M A F

When your nervous system is doing the most… this tiny strip does the absolute mostest to bring you back down. 😌✨

Meet the pocket-sized, fast-acting calm strip that melts on your tongue and goes to work in seconds — no water needed, no pills, no waiting.

What It Does

✔️ Eases anxiety + mental overwhelm
✔️ Promotes relaxation and laser-focused clarity
✔️ Dissolves instantly — tastes like honey tea 🍯
✔️ One strip = targeted, on-the-spot relief
✔️ Comes in a cute, pocket-friendly tin

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Why It Works (Science, but simple):

This formula pairs two powerhouse plant extracts:

🌿 Zembrin® — helps quiet the amygdala (your brain’s alarm system) by supporting serotonin and calming stress pathways. Translation: you breathe again.

🥭 Zynamite® — boosts clean mental energy, sharpens focus, and enhances resilience against both mental + physical fatigue.

Together, they create a calm-but-focused state — not sedating, not stimulating… just balanced.

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Nervous System Support, Upgraded

This combo works on complementary pathways:
✨ Supports serotonin + mood regulation
✨ Reduces stress and anxious reactivity
✨ Improves attention, accuracy, and cognitive function
✨ Enhances endurance during stress or fatigue
✨ Ultra-fast oral thin-film delivery for relief right when you need it

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Perfect For:

• Busy minds
• High-stress days
• Overwhelm
• Focus struggles
• Pre-meeting jitters
• Moms, students, entrepreneurs… 👀 basically everyone

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If you want the calm without the crash — this is it. 🌿💛
Stay tuned for next week, when we announce more!

11/11/2025

It’s your favorite time of year again! Our famous Black Friday Sales have started early! From now thru December 2nd.

Take advantage of these awesome deals before they are gone! We have a limited number of packages available so don’t wait too long!

QNT Visit Packages
Adult 12 visit package ($100 off) - $665
Kid 12 visit package ($100 off) - $365

Massage Therapy Packages
Buy 1 - 4 visit package, get 25% off second package
Buy 2 - 4 visit packages, get 50% off third package

Give us a call, text the office, email or stop by during business hours us to buy packages for you, friends and family!! Don’t let this sale pass by you!

11/08/2025

It's a sad day when my absolute favorite liquid oxygen support supplement ran to the last drop. 😢 I've sparingly used this supplement for high altitude, exercise and more recently for detoxing.

BUT.....

Good news is that it back in stock and we will be restocking!!! What is it and what is it good for??

HydrOxygen is a liquid supplement designed to deliver bioavailable oxygen at the cellular level. By supporting oxygen uptake and utilization, it helps optimize cellular energy, enhance natural detoxification, and promote resilience against oxidative stress. Oxygen is fundamental for vitality, and HydrOxygen provides a way to replenish this element for the whole-body.

Benefits of HydrOxygen
• Enhances cellular oxygen availability and utilization
• Supports healthy energy production and stamina
• Promotes efficient cellular detoxification processes
• Assists the body's natural defenses against oxidative stress
• Helps maintain clarity, focus, and cognitive performance
• Supports tissue repair, recovery, and resilience
• Promotes balanced immune function
• Provides foundational support for vitality and whole-body health

11/06/2025

We have our hands on a nano liposomal glutathione that actually tastes better than others we've tried. We are excited to have this one to offer y'all.

To be at your peak performance, it’s crucial to optimize liver and cellular health. Formulated with glutathione, vitamins C and E, and the full spectrum
of B vitamins, this liquid master antioxidant elixir supports liver health and protection, detoxification, and cellular function to optimize every aspect of your health – including immunity, digestive function, mood, and skin health.

10/30/2025

We love our Veterans!
3 of our Oklahoma Bands are coming together for a special band performance. North Rock Creek, Meeker and Tecumseh Bands would love to invite you....Veterans, family and friends to our Veterans Day celebration.

The show starts at 6pm at Tecumseh High School field.

Each band will present their lights out show and then a collective all band celebration.

Concessions will be open and donations will gladly be accepted. All proceeds will be going to our 3 bands' end of year trip to Niagara, New York and Washing DC. Come out and support us!!

Veterans - please arrive by 5:30 to register for the Parade of Veterans.

10/27/2025

Ladies, check your labels!

A recent study published in PLOS Medicine found that the food additive carrageenan increases risk of breast cancer by 32%. Carrageenan is a thickening agent used in dairy alternatives, deli meats, and some plant-based products.

Here’s a detailed look at the mechanisms behind why carrageenan increases breast cancer risk:

📑The Inflammatory pathway: studies suggests that carrageenan contributes to cancer development through intestinal inflammation. The proposed mechanism works in several steps:

▶️ Gut microbiome disruption: Carrageenan interacts with gut microbes and can be utilized by certain microorganisms, altering the gut’s normal microbial balance.

▶️Inflammatory immune response: The altered gut microbiome can trigger a potent inflammatory immune response that causes inflammation of the colon. This chronic inflammation, sometimes called “leaky gut” syndrome, can break down the protective mucus barrier in the intestines.

▶️Activation of inflammatory pathways: When this barrier is compromised, it can trigger the activation of inflammatory signaling pathways, which can lead to the secretion of pro-inflammatory molecules.

▶️Promotion of tumor growth: Chronic inflammation creates an environment in the body that can lead to cell damage and mutations, increasing the susceptibility to cancer.

PMID: 38349899

10/26/2025

Wonderful afternoon taking some time to pamper ourselves and learning tips on how to de-stress. We got a little messy with a pumpkin biotoxin mask, sipped on a delicious mocktail and had some healthy snacks. Our friend Sherri came out to treat us to a sound bowl session.

If you tend to get stressed around the holidays, we can help. Call us to book an appointment both for massage and muscle testing.

10/20/2025

🧪Many Contain Endocrine-Disrupting Chemicals

Common sunscreen chemicals like oxybenzone, octinoxate, avobenzone, homosalate, and octocrylene can be absorbed through the skin and enter the bloodstream.

Research shows these compounds can:
• Mimic or block natural estrogen, testosterone, and thyroid hormones
• Accumulate in breast milk, urine, and blood
• Interfere with reproductive and developmental health

🧬 The FDA has acknowledged that many of these ingredients are systemically absorbed and remain in the body for days or weeks.

🔥 They Block UVB — the Rays That Help You Make Vitamin D

Most commercial sunscreens block both UVA and UVB rays. But UVB light is what triggers your skin to produce vitamin D, a hormone essential for:
• Bone health
• Immunity
• Hormone regulation
• Cancer prevention

Blocking UVB while still letting in UVA (which penetrates deeper) may increase the risk of certain cancers and accelerate skin aging, since UVA causes oxidative stress without the balancing benefit of vitamin D production.

🌿 They Disrupt the Skin Microbiome

Your skin has its own delicate microbiome that thrives in natural sunlight. Sunscreen chemicals, preservatives, and fragrances can:
• Disrupt this microbial balance
• Increase sensitivity, rashes, and inflammation
• Interfere with your skin’s natural photoprotection mechanisms

💧 They Create a False Sense of Security

Many people stay in the sun longer because they “feel protected,” but that can actually lead to more oxidative damage over time, since chemical sunscreens don’t fully block harmful rays and may degrade in sunlight.

🪸 Environmental & Ocean Damage

Chemical sunscreens wash off in the water and are toxic to coral reefs, fish, and marine life.
Hawaii and several island nations have banned oxybenzone and octinoxate for this reason.

✅ Better Options

If you need protection during intense midday sun, use:
• Mineral sunscreens with non-nano zinc oxide or titanium dioxide
• Natural oils with low-level SPF (like red raspberry seed or carrot seed oil, though not substitutes for long exposure)
• Hats, shade, and light clothing instead of chemical barriers
• Gradual sun exposure starting in the Spring to build your skin’s natural melanin protection

10/18/2025

I've been asked before if I wear sunglasses. The answer is no but only in certain conditions like while skiing or sometimes on the boat, but if I can get away with a hat I would rather do that. Here are the reasons why I stopped.

🌞 Block Natural Light Needed for Hormonal Balance

Your eyes contain light-sensitive receptors that communicate with the brain’s suprachiasmatic nucleus (SCN) — your master circadian clock. When sunlight hits these receptors, it helps regulate:
• Melatonin (sleep hormone)
• Serotonin (mood and focus)
• Cortisol (energy and stress)

Wearing sunglasses all the time, especially in the morning, can reduce this signaling and disrupt your circadian rhythm, leading to fatigue, poor sleep, or mood imbalance.

👁️ Alter Pupil Response and UV Adaptation

Your eyes naturally adjust to light intensity by constricting or dilating the pupils. When you wear dark lenses, your pupils dilate — but if the sunglasses don’t fully block UV rays (many cheap ones don’t), more UV light can actually enter, increasing risk of long-term retinal damage.

🧠 Reduce the Body’s Natural Feedback for Protection

Sunlight helps your body produce melanin, which protects skin and eyes. Constant sunglasses use reduces this stimulus, meaning your body stays “light-sensitive” instead of naturally adapting. Over time, this may make you more prone to light sensitivity or even headaches in bright conditions.

🦋 Disrupt Vitamin D–Linked Signals

Although vitamin D synthesis happens in the skin, your eyes play a signaling role in how your body interprets light exposure. Consistent filtering of natural light can affect hormonal cascades tied to vitamin D metabolism, mood, and immune regulation.

🌤️ Can Contribute to Seasonal Affective Symptoms

By reducing full-spectrum light exposure, sunglasses can contribute to low serotonin and depressive symptoms, especially in those already prone to Seasonal Affective Disorder (SAD).

✅ When Are Sunglasses Helpful

On reflective surfaces (snow, water, sand) or have known eye conditions (like cataracts or macular degeneration).

10/18/2025

Join us October 26th! Learn some tips on how not to stress so much for the holidays, get a shoulder massage and then experience the calming power of sound bowls. Oh yeah! Have a healthy treat too! Please RSVP so we can plan ahead! Space is limited. Look forward to seeing you!

10/16/2025

Hey y'all, it's Sara. While traveling I usually try to catch up on listening or watching videos. If you are a parent, grandparent, aunt, uncle or someone who has family....I urge you to take some time and opening watch the video linked below. It's important for our future and it children. If you have questions on what we have done for our children, feel free to message me.

https://www.aninconvenientstudy.com/?fbclid=IwdGRjcANeRjBleHRuA2FlbQIxMQABHuO9aBJD-_VON7GONekF241ZZ1dkMeth-ziqJhlWwh3Z1ZtqvBu0_TXp2p7Z_aem_yTRc3I4FAZQ7JXRPXf1pxQ

10/16/2025

We hope everyone has a wonderful fall break! We are off to take our kids fishing! See everyone Tuesday!!