Naturally Connected Counseling

01/20/2026

This is something that I have been speaking about a lot in sessions. We should never ever set out to harm anyone, but sometimes our truth hurts, and we'll all hurt ourselves more and hurt others around us when were constantly in protector mode.

01/19/2026

I want to highlight the incredible work of Lindsey Konchar, who specializes in supporting people navigating the emotional, relational, and practical impact of financial strain.

If debt has been affecting your mental health, your relationships, or your sense of stability, their work might be a meaningful resource!

https://www.instagram.com/p/DTIh2w4FZm5/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ==

01/18/2026

Things are getting real in Wadena! Additional office is opening in early February.

01/13/2026

The collective and individual trauma is at a high right now. It’s OK to not be OK during ongoing “unprecedented times”. Grace for ourselves is encouraged.

01/12/2026

Exciting Announcement! Naturally Connected Counseling is opening a second office in Wadena, MN!

12/30/2025

Accumulate those positives folks!

https://www.facebook.com/share/r/16XTxDvpSD/?mibextid=wwXIfr

12/28/2025

If you are an ocean, be an ocean. Don’t be a pond just because people can’t swim.

12/26/2025

12/21/2025

https://www.facebook.com/share/1afymnjciE/?mibextid=wwXIfr

❤ Light is coming.

12/05/2025

https://www.facebook.com/share/p/1Ah4rxoSGY/?mibextid=wwXIfr

Today we’re focusing on the difference between Time-Out and Time-In — two approaches that look similar on the surface but shape emotional development in completely different ways.

This simple truth sits at the heart of brain-based, connection-focused discipline. Regulation is taught through presence, not isolation — and today’s posts will explore exactly why.

08/23/2025

Anxiety isn’t always bad—it’s our brain’s alarm system. But when it gets too loud, it can make school transitions tough. Let’s learn how to balance it.

www.lighthousecfs.com