A New Story Birth Center

A New Story Birth Center Office Hours available in Milaca and Rice. Kairos is an ancient Greek word that means the appointed time.
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Limited visits available in Brainerd
Milaca Birth Center 16802 145th Ave., Milaca
Rice office 7633 15th Ave NE, Rice
Brainerd Birth Center 117 Gillis Ave NE, Brainerd It is an intersection of time in which something extraordinary occurs. Here at Kairos Midwifery we believe that is what children are, something extraordinary that comes at the appointed time.

Women are often expected to “just live with” discomfort after pregnancy, birth, or years of physical strain.But leaking,...
02/12/2026

Women are often expected to “just live with” discomfort after pregnancy, birth, or years of physical strain.

But leaking, pain, pressure, and core weakness aren’t rites of passage—they’re signals.

Supporting pelvic and core health is foundational to how women move, feel, and function long-term.

It’s time to choose care that supports the parts of your body that hold you up every day.

Call and schedule your today!

Empowered care starts with being heard.Too many women are told their symptoms are “normal” without being given real supp...
02/11/2026

Empowered care starts with being heard.

Too many women are told their symptoms are “normal” without being given real support, options, or explanations.

True empowerment means understanding your body, being part of the decision-making process, and receiving care that respects your values and season of life.

Self-love isn’t doing more.
It’s choosing care that aligns with you.

If your body feels tense even when you finally sit down, that’s not a coincidence.Many women live in a constant state of...
02/10/2026

If your body feels tense even when you finally sit down, that’s not a coincidence.

Many women live in a constant state of “on”—managing stress, motherhood, work, and emotional load without ever fully exhaling.

Massage isn’t a luxury.
It’s a reset for the nervous system, circulation, and muscle tension that builds quietly over time.

This Valentine’s Day, give your body something it actually needs: relief.

Contact Massage By Katra today!

02/09/2026

Did you know your body releases the same hormones during labor that it does when you fall in love?
Oxytocin isn’t just the “birth hormone” — it’s the bonding hormone.
Your body was designed to birth and bond. 🤍

Most women don’t ignore their heart health.They just put everyone else first.February is Heart Health Month—and Valentin...
02/09/2026

Most women don’t ignore their heart health.
They just put everyone else first.

February is Heart Health Month—and Valentine’s Day around the corner, here is a reminder that the heart carrying your family, your stress, and your responsibilities deserves care too.

Hormones, sleep disruption, chronic stress, and emotional load all affect women’s hearts in ways that often go unseen.

Loving your heart isn’t dramatic.
It’s preventative. It’s wise. It’s necessary.

This month, choose care that supports the whole woman—not just the symptoms. ❤️

Motherhood changes everything — your body, your priorities, and the way you look at your health. And in a world full of ...
02/06/2026

Motherhood changes everything — your body, your priorities, and the way you look at your health.
And in a world full of reels, threads, trends, and “this worked for me” advice, it can feel overwhelming to know what actually applies to you.

Here’s the truth we stand by:
✨ Information is helpful.
✨ Support is essential.
✨ Personalized care is non-negotiable.

While online education can empower you, your health journey deserves professional guidance — rooted in real data, not guesswork. We believe the right way forward is through testing, thoughtful analysis, and specialized care tailored to each woman. No cookie-cutter plans. No one-size-fits-all answers.

Your body has carried life. It deserves to be listened to, understood, and supported with intention.

If you’re navigating the physical, emotional, or hormonal shifts of motherhood and want clarity instead of confusion, we’re here for you.

Schedule your wellness visit with us today
Let’s make sure you’re on the right track — for your body, your season, and your story.

Even when winter keeps us indoors more than we’d like…Movement still matters 💪🏻Short, brisk walks in the sunshine (yes—e...
01/30/2026

Even when winter keeps us indoors more than we’d like…

Movement still matters 💪🏻

Short, brisk walks in the sunshine (yes—even bundled up!) can do wonders for mood, circulation, and energy. And when it’s just too cold out, indoor movement counts too — stretching, gentle strength work, dancing with your kids, or any form of indoor athletics that keeps your body engaged.

As mothers, staying strong isn’t about perfection — it’s about stewardship of the body God entrusted to us, one small choice at a time.

We’d love to hear from you:
How are you moving your body this winter?
Drop a comment and encourage another mom — your idea might be exactly what someone else needs today.

01/27/2026

Sometimes the right care finds you right when you need it 🤍

April shared how a simple Facebook post led her to A New Story Birth Center—and how meeting Deb and Jolene immediately felt different.

Honesty. Transparency. No pressure.
Just real conversations and genuine care that helped her feel confident in her decision.

Choosing where and how you give birth matters. And sometimes, that first step starts with a trusted recommendation and a conversation that feels safe.

Tune in for her full story below!

01/13/2026

New year. New you.

There’s no better time to invest in your health and well-being.
Call today to learn more about our services. Everything from womens wellness checks to Empower services! We are here to make 2026 your year 💛

Get on the schedule now 📱

A New Year, New Ways to Support You As we step into a new year, our heart remains the same: to walk alongside you and su...
01/07/2026

A New Year, New Ways to Support You

As we step into a new year, our heart remains the same: to walk alongside you and support you in every season of womanhood and motherhood.

We strive to have our services and content be relevant and supporting you in evey season!
We’d love to hear from you!!

What questions do you have?
What support would be most helpful for you right now?

Some areas we’re here for include:
• Motherhood support
• Women’s wellness
• Pelvic floor care
• Massage & bodywork
• Prenatal & postpartum needs
• Emotional, physical, and holistic care

Your voice matters to us, and your care is never one-size-fits-all. Please share in the comments or send us a message — your care team is listening and ready to support you in meaningful ways this year.

As we look ahead to 2026, our hearts are centered on supporting mommas in every season they’re walking into.Some of you ...
12/31/2025

As we look ahead to 2026, our hearts are centered on supporting mommas in every season they’re walking into.

Some of you are carrying new life.
Some are praying for healing — physically, emotionally, or spiritually.
Some are holding hope after a hard year.
Some are simply longing for peace, rest, or clarity.

Whatever this year holds for you, we want you to know how deeply grateful we are for each and every one of you. Your strength, your tenderness, your faithfulness — it does not go unseen.

We’d love to hear from you:
What are your hopes for this coming year?
Are you welcoming new life, seeking healing, or stepping into something new?

This space is for you. This year, we walk together. Thanks for being apart of our growing community!

12/28/2025

How did you spend Christmas? We had the pleasure of welcoming a sweet little boy earthside 🥰

Address

16802/145th Avenue
Milaca, MN
56353

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

+13209832998

Website

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