Bayside Wellness

12/25/2025

10/16/2025

🌿 Pause and Reflect:
This is so true — the voice in your head should be your biggest cheerleader, not your harshest critic.

So often, our inner dialogue fuels fear and self-doubt instead of encouragement and grace. 💭
Take a moment to notice the words you say to yourself. Would you speak that way to someone you love?

It’s time to change the tone. Speak kindly. Speak patiently. Speak hope. 💚

11/12/2024

Thank you Emily Heishman, FNP-C, PMHNP-BC for ALL you do!

03/06/2024

"Get Ready for DEA Drug Takeback Day: Don't Miss This Vital Event!"