Whole with Emily

Whole with Emily Approaching wellness from a body, mind, and soul perspective. Work with Emily on foundational, lifes

12/07/2025

LETS TALK ERADICATION 🪱

While the most important piece to addressing pathogenic presence in the body is supporting the environment and “host” as a whole, there are also targeted supports to help fully address the pathogen or infection most effectively.

Using the GI Map helps uncover the presence of infection, overgrowth, or imbalance that may be contributing to your digestive symptoms or even symptoms that are irrelevant to digestion like brain fog, joint pain, fatigue, and so forth.

Let’s explore WHY we must consider the liver and the thyroid when looking at “high” cholesterol ✨- Cholesterol isn’t jus...
12/06/2025

Let’s explore WHY we must consider the liver and the thyroid when looking at “high” cholesterol ✨

- Cholesterol isn’t just a cardiovascular relevant marker. It’s the raw material your body uses to make thyroid hormones, s*x hormones, cortisol, and vitamin D. Our body needs cholesterol!

- Your liver produces, packages, and clears cholesterol, and not only that, the liver also converts T4 to active T3– almost 60% of it! If your liver is congested, which so many of ours are, this can bring compromise to its function!

- When the liver is sluggish, cholesterol can rise not because of diet alone, but because it’s not being properly metabolized — which then slows thyroid function.

- When thyroid is low (incredibly common and sometimes undetected!), LDL receptors decrease, meaning cholesterol can accumulate in the blood, reflecting high in lab work.

This is why high cholesterol is often a hormone and liver, not just a risk for heart health (and even that is still exaggerated as the ranges for cholesterol continue to become narrower and narrower)… and why supporting liver and thyroid health together is one of the most powerful ways to support your metabolism.

12/05/2025

every year ! healthier and healthier 🤍✨🎂 thankful!

12/04/2025

favorite books for GUT HEALTH! 📚

12/03/2025

grocery shop with me! ✨🤝

12/02/2025

behind the scenes! build a protocol with me ✨🫡🩸

12/01/2025

week of workouts !!! ✨🤝

BLACK FRIDAY SALES ARE LIVE! 🙌40% off my Functional Bloodwork Analysis Calls - this includes a deep dive into your blood...
11/29/2025

BLACK FRIDAY SALES ARE LIVE! 🙌

40% off my Functional Bloodwork Analysis Calls - this includes a deep dive into your bloodwork, identifying patterns often overlooked by conventional health, comparing your markers to 'functional' (or optimal) ranges, and access to an individualized protocol based on your results 🧪 Follow this link to get the deal:

https://my.practicebetter.io/ #/6032da782a9c240728d6b64e/bookings?s=6888a155c24b405a888266b7

OR!

Join Back to Body and get your FIRST month free ($299 savings!) Back to Body is a 6-month functional recalibration program that helps women heal from the root by addressing gut health, liver function, hormones, minerals, and the nervous system—so they can finally feel at home in their bodies again.
Through targeted functional labs, personalized protocols, weekly education, and ongoing support, Back to Body gives you clarity, direction, and a step-by-step plan to rebuild your metabolism, balance your hormones, restore digestion, and reconnect with your most energized, empowered self.

Follow the link below to grab the deal!

https://my.practicebetter.io/ #/6032da782a9c240728d6b64e/bookings?s=6900a38f492c3b0f7a0c14ff

11/29/2025

join me 🥹🤝🤍

11/28/2025

my favorite books for holistic mental health ! ✨🤝






11/27/2025

make this your goal in 2026! ✨🤝

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Milford, NJ

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