Bespoke Massage & Bodyworks

Bespoke Massage & Bodyworks Massage therapy that is customized just for you! Providing relaxation, stress reduction and more!

Read below ⬇️ for Benefits of Lymphatic Drainage ❤️The Vodder Technique is a gentle, rhythmic method designed to stimula...
12/10/2025

Read below ⬇️ for Benefits of Lymphatic Drainage ❤️

The Vodder Technique is a gentle, rhythmic method designed to stimulate the lymphatic system and support the body’s natural ability to heal, detoxify, and restore balance.

Unlike deep tissue massage, this technique uses very light, precise movements that encourage lymph flow without creating strain.

What MLD(Manual Lymphatic Drainage) may help with: (to name a few)

▪️Reduces swelling and water retention throughout the body

▪️Supports detoxification by helping move stagnant lymph and waste 💧

🔅Boosts immune function by improving lymph circulation 🔅

▪️Relieves sinus pressure, congestion, and tension. Think Headaches!!

▪️Eases abdominal bloating and supports digestive comfort

▪️Improves skin health by reducing puffiness and promoting clearer, more even tone

▪️Helps reduce inflammation and supports overall recovery

▪️Promotes deep relaxation by calming the nervous system 💆‍♀️

‼️Supports tissue healing after injuries, strain, or general inflammation

MLD is an excellent option for anyone looking to feel lighter, less inflamed, and more balanced.
It’s safe, gentle, and deeply restorative—ideal for wellness, recovery, and overall body support.

Now available for booking online!

12/02/2025

JAW PAIN? 🗣 ⬇️

TMJD (Temporomandibular Joint Dysfunction) massage focuses on releasing tight muscles in the jaw, face, scalp, and neck that can cause pain, popping, or headaches. These muscles often tighten from stress, clenching, grinding, or posture.

Targeted techniques, including intraoral work, can help relax overactive jaw muscles, improve mobility, reduce tension, and ease the pressure that leads to headaches or soreness.

If you experience any of the following, you may be able to benefit from TMJD Massage 💆‍♀️

Jaw pain or tenderness
Clicking or popping
Tension headaches 😩
Facial or temple pressure
Morning jaw soreness from clenching
Grinding
Difficulty chewing or opening fully
Even some ear pain! 👂

⏰️ Enjoy 25% OFF online gift cards only until December 1st! Stock up for yourself or share the gift of therapeutic care....
11/28/2025

⏰️ Enjoy 25% OFF online gift cards only until December 1st!
Stock up for yourself or share the gift of therapeutic care.
Relax more. Spend less.
Available for a limited time through our website!

As always, ill explain how to! ⬇️

Go to the website!
https://bespoke-massage-bodyworks.square.site/?src=g-icon

1.Click the gift card tab!
2.Pick your design, and who its for!
3. Select a pre determined amount; or customize it!
4.Click "add discount code" right below the dollar amounts, enter code BLFR25; CLICK APPLY otherwise it will not give you the discount!
5. Finish information and checkout!

This season, my hands may be resting, but my heart is full.🫶So thankful for every client, friend, and family member who ...
11/27/2025

This season, my hands may be resting, but my heart is full.🫶

So thankful for every client, friend, and family member who supports me — especially during this maternity season 🤎 Happy Thanksgiving!

Keep an eye out for my yearly Black Friday Sale tomorrow!! 👀

Hey guys! I have 2 new services for when I get back in February! Some of you have already had a sneak peak of these in s...
11/24/2025

Hey guys!

I have 2 new services for when I get back in February!

Some of you have already had a sneak peak of these in some of your sessions; and im SO excited to finally get them on the menu, ready to be booked!!

TMJD (temporomandibular joint dysfunction) massage & Manual Lymphatic Drainage Massage!

TMJD Massage
Release jaw tension & headaches!
Clenching, jaw pain, or tension headaches? A TMJ massage can help relax your jaw, reduce pain, and boost mobility. 💆‍♀️

Lymphatic Drainage Massage
Detox, de-puff, refresh!
Reduce swelling, boost circulation, and feel lighter with a lymphatic drainage massage. 💧

I'll be posting more education about these two services in the future!! Keep your eyes 👀 open this week!!

Our family just got a little bigger! 💕We’re thrilled to welcome our new baby Parker Eugene Ross into the world on Novemb...
11/13/2025

Our family just got a little bigger! 💕

We’re thrilled to welcome our new baby Parker Eugene Ross into the world on November 7th and are soaking up these precious early days.

Thank you all for your continued love, patience, and support as we adjust to this new chapter.

Appointments will resume February 2nd, 2026 and I can’t wait to see you all again.

10/25/2025

Hey friends 💕

My books are officially closed as I prepare for this next season — and I’m already dreaming up what’s next!

While I take this time to rest, heal, and enjoy all the baby snuggles in a couple of weeks; I’ll also be working behind the scenes on some exciting updates for when I return.

💭Think: new services, elevated experiences, and an even deeper focus on intentional self-care and healing.

Thank you all for the love, patience, and support — it truly means the world. 💕

Stay tuned for baby, business and educational updates. 🫶

10/06/2025

Rainy day reminder: rest is productive too. 🌧️

Can’t wait to see you back on the table soon if you aren't booked for this month! 💆‍♀️

10/01/2025

🍂✨ Welcome October! ✨🍂

October is here, and with it comes cozy days, crisp air, and a season of change. While my books are closed as I prepare for maternity leave, I still want to thank each of you for your continued support and trust. 💛

Even if you can’t get on the table this month, here are a few gentle reminders for your own self-care:

✔️ Stay hydrated as the weather cools
✔️ Stretch daily to keep joints and muscles happy
✔️ Take a few minutes for deep breathing when stress creeps in!

09/23/2025

Hey guys!💕

I’m officially booked up until after maternity leave — thank you all so much for keeping me busy and supported, it truly means the world to me! ✨️

If you’d still like a chance at a spot, don’t forget you can join my waitlist in case anything opens up last minute.

I’ll be back in February for those of you who aren't on my schedule, and I can’t wait to see you all again for some much-needed relaxation and massage time 💆‍♀️✨

09/17/2025

💛 As I get closer to starting maternity leave, I just want to say thank you for all the love and support.

I have a few massage openings left before I step away: Sept 22, 23, 25, 29, 30 & Oct 1.

If you’d like to get in before then, I’d love to see you. 💆‍♀️✨

Book now 📅

09/11/2025

💖 Only 5 Weeks Left to Book Before My Maternity Leave! 💖

The countdown is on—I’ll be starting maternity leave soon, which means I only have a limited number of weeks left to see clients before I take a little break to welcome baby.

If you’ve been meaning to:
✨ Work out stubborn tension
✨ Or simply give yourself some much-needed relaxation...

Now is the perfect time to book.

My schedule is already filling quickly, so I encourage you to grab your spot soon to ensure you get in before I step away.

📅 You deserve this time for yourself—let’s make sure you don’t miss out!

Address

607 1st Street
Milford, NE
68405

Opening Hours

Monday 9am - 8pm
Tuesday 10am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 8pm
Friday 9am - 6pm

Telephone

+14029471447

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