The Shift Healing Arts

03/12/2026

Hi beautiful community,
This is your final call.
In just over 24 hours, registration will close for our upcoming retreat, and the sacred container for this weekend will be fully set. Several incredible women have already said yes to themselves — yes to stepping away from the noise of daily life, yes to rest, movement, connection, and the kind of deep nourishment that only happens when we gather with intention.
From March 20–22, we will come together in a space designed for presence and renewal.

Throughout the weekend we’ll share meaningful practices, nourishing meals, and moments of reflection that invite you back to yourself. Each woman who has registered is arriving with her own story, her own intention, and her own readiness for something more.

There is something powerful about choosing to step into a space where you are supported, witnessed, and given the time to truly exhale.

If you’ve been feeling the nudge, message us & claim your spot in this experience!
Registration closes at midnight on March 14, and once it does, the circle for this retreat will be complete.

*During our retreat we will have NO public classes offered Saturday, March 21st.*

With gratitude,
Dylan + Miranda
The Shift Healing Arts + Yoga Okoboji

03/09/2026

🌿 Join Us: Spring Equinox Celebration & Seed Swap! 🌿

Ready to shake off the winter blues? We are hosting a special gathering to celebrate the Pisces New Moon and the arrival of Spring!

This isn’t just a yoga class—it’s a community ritual. We’ll be diving into the stars, practicing grounding Kundalini meditation, and getting our hands in the dirt with an Equinox craft and a community-wide plant/seed swap.

Whether you’re a seasoned yogi or just looking for some “green” community vibes, you are welcome here.

Highlights:

Learn how the 2026 Pisces New Moon is impacting you and the collective

Swap seeds and plant cuttings with neighbors.

Guided meditation for clarity and peace.

Sign up online to save your spot! ✨🌱

03/09/2026

💕💕💕

03/04/2026

02/28/2026

We all show up for different reasons, and whatever yours might be, we are so happy you are here. 🤍✨

02/27/2026

🌑 Purify the Portal: Virgo Blood Moon Eclipse 🌑

The “Great Filter” of 2026 is here.

On March 3rd, a Total Lunar Eclipse in Virgo arrives to sweep away the clutter—mental, physical, and karmic.

This isn’t just a full moon; it’s a radical act of discernment. While the world feels chaotic, Virgo energy offers us the scalpel we need to prune back what is draining our life force and reclaim our sovereignty.

The Ritual:
🌿 Botanical Alchemy: Crafting an herbal salt scrub to “wash off” the old year.
🧘 Kundalini Kriya: A high-voltage nervous system reset to handle the eclipse energy.
✨ Celestial Report: Navigating the Western and Vedic shifts (Leo/Virgo axis).

Stop sustaining what you’ve already outgrown. Come ground your energy and find clarity in the eye of the storm.

📍 The Shift Healing Arts
⏰ 6:30-8:30p


Sign up online to save your spot!

02/23/2026

🌱🫶🏻Sign up here: theshifthealingarts.com

02/22/2026

Miranda’s schedule has opened up tomorrow during the day!

There are two time slots available:

•10:45-11:45a

•12:00-1:00p

This session can range from a relaxation massage, hot stone treatment or a prenatal massage if you are expecting!

DM with any questions or click on the link in our bio and go to the massage page to book.

02/19/2026

March 20–22 we’re creating space to pause, breathe, and remember what it feels like to move through your days with intention.

This retreat is led by instructors who bring depth, experience, and authenticity to their teaching—offering everything from energizing flows to deeply nourishing practices, plus creative and restorative experiences woven throughout the weekend.

The schedule is thoughtfully curated so you can build heat, soften fully, connect in community, and still have room to simply be. If you’re ready for three days that feel supportive, expansive, and genuinely grounding, we would love to have you with us.

We have 1 private room remaining and a couple more shared room options!

DM for more information on signing up or click the link below ⬇️

https://www.theshifthealingarts.com/the-retreat

02/18/2026

Your future is asking for your attention. ✨

Join us this Saturday from 1–3 pm, at The Shift Healing Arts, for a powerful Vision Board Workshop where clarity meets intention. We’ll reflect on what’s shifting, what’s calling you forward, and bring it to life through imagery, words, and aligned vision. This is more than cutting and pasting, it’s about claiming what you’re ready to create.

Come ready to dream boldly and focus your energy with purpose.

Registration closes Thursday, the 19th, at 6 pm. Sign up with the link in our bio.