The Shift Healing Arts

12/22/2025

❤️🎄

Christmas Eve Offerings! 🎄❤️

There will be no classes on Christmas Day!

Happy Holidays from Yoga Okoboji + The Shift! ❤️🎄

12/22/2025

Are you looking to gift something that is meaningful + memorable?
We got you!

Massage + Yoga Gift Cards!
Available to purchase online or pick up a physical gift card at The Shift!

Purchase here:
6 Pack Gift Card: https://yogaokoboji.punchpass.com/catalogs/purchase/pass/137084?check=1639759694

12 Pack Gift Card: https://yogaokoboji.punchpass.com/catalogs/purchase/pass/137082?check=1639759556

Massage: GIFT CARD SPECIAL! Buy 3 and get $20 off your total!
(3)60min: https://yogaokoboji.punchpass.com/catalogs/purchase/pass/246963?check=1765810544
(3)90min: https://yogaokoboji.punchpass.com/catalogs/purchase/pass/246964?check=1765810616

*For physical gift cards DM to set a pick up time!

12/19/2025

New Moon Circle this evening at 6:30pm with Sarahann hosted at The Shift Healing Arts.

This offering is $22. Save your spot by signing up on our website.

12/15/2025

THE GIFT OF MOVEMENT: Class Pack or Private Yoga Class
THE GIFT OF RELAXATION: Massage Gift Cards & Sale!
THE GIFT OF COMMUNITY.

Available Online/Punchpass for Instant Delivery Access:
Massage Gift Card Sale! Buy 3 Massage Gift Cards & get $20 off your total! Sale ends 12/22.
3(60min): https://yogaokoboji.punchpass.com/catalogs/purchase/pass/246963?check=1765810544
3(90min): https://yogaokoboji.punchpass.com/catalogs/purchase/pass/246964?check=1765810616

6 AND 12 Class Pass Gift Cards!
6 Class Pass: https://yogaokoboji.punchpass.com/catalogs/purchase/pass/137084?check=1639759694
12 Class Pass: https://yogaokoboji.punchpass.com/catalogs/purchase/pass/137082?check=1639759556

Available by DM or email:
Private Yoga Session - Personal or Group.

If you would like a physical gift card for any of the above offerings DM/email to set up a time to pick it up from either location!

12/12/2025

Join us this weekend! ✨🤎 Sign up online to save your spot!

12/03/2025

Relax and renew your body, mind and spirit with the sacred sounds of the singing bowls.

✨December 13th 4:00-5:30pm at The Shift✨

Veronika is a gifted energy healer, teacher and sound practioner, 1400 hrs.

Her Illumination sessions are designed to purify, clear, balance and align all layers of your etheric & energy bodies.

She is a skilled prayer practioner and offers a multi layered energy and sound healing session that creates a beautiful healing response that is unique to each individual.

Veronika has been a pioneer in Sound Healing and energy work in her region with over 20 years of teaching and private practice.

Crystal & Tibetan Singing Bowl Meditation and Therapy is a powerful healing tool that gently promotes health, balance and transformation in your life! Crystal Singing Bowls are made of 99.9% pure lead crystal; when played, they produce a beautiful wave of healing sound and vibration. Tibetan/ Himalayan bowls are made of bronze and when played with Crystal Bowls, create a powerful synergistic effect!

As these waves pass over and through you you will begin to shift physically, mentally and spiritually, experiencing a greater sense of peace, harmony and vitality.

More than just a relaxation tool, Crystal Singing Bowls and Sound Therapy are currently used in Medical settings across the United States, most notably by Dr. Mitch Gaynor, M.D. (former director of medical oncology at both the Strang Cancer Prevention Center and the Weill-Cornell Medical Center for Complementary and Integrative Medicine).

Dr. Gaynor is the author of ‘The Healing Power of Sound’ which details the therapeutic effects of Crystal Singing Bowls and Sound Healing. Dr. Gaynor promotes their inclusion in medical centers across the globe as a powerful tool that promotes healing and wellness.

Space is limited ✨ Sign up online + reserve your spot!

12/02/2025

Gather in community this Thursday, December 4th, at 6:30 pm, with Sarahann and special guests. With herbal teas provided, a drum circle, and meditation- you will leave feeling connected others and yourself.

Sign up online!

11/29/2025

Good morning! Both 9am offerings for today are CANCELED!!
Hot Power Yoga at 8:30a with Mindy is still on and there a few spots left if you need warm up this morning! 🤍✨

11/26/2025

Thanksgiving Day opportunities to move, restore and practice with us..🤎✨

Looking for movement and strength before a day full of resting and feasting? Abby is offering a Pop-up HOT HIIT Yoga Class — 9AM at Yoga Okoboji

Preparing for a day of hosting, traveling or just need time to yourself? Join Sue for Gentle Yoga — 9AM at Yoga Okoboji or Dylan for Flow + Restore — 9AM at The Shift

Sign up online + save your spot!

11/20/2025

Join us this weekend!🤎

11/19/2025

Join Jenn this Sunday at The Shift!✨🤍

Immerse yourself in a soothing journey of sound and vibration. This event offers a unique opportunity to relax, rejuvenate, and connect with your inner self through the therapeutic power of sound. Jenn will guide you through a serene session, utilizing a variety of instruments like crystal singing bowls, gongs, drums, voice, and chimes. These harmonious sounds will wash over you, creating a deeply calming atmosphere that helps to release stress, balance energy, and promote a sense of inner peace.
Whether you are new to meditation or a seasoned practitioner, this sound immersion is an ideal way to experience the healing properties of sound. Simply lie back, close your eyes, and let the waves of sound carry you into a state of profound relaxation and clarity.

Sunday November 23rd | 4:00-5:30pm | at The Shift

Space is limited—sign up online to reserve your spot!