Bridges Yoga

04/18/2023

01/03/2022

Join when you can!

06/22/2021

live your truth

06/10/2021

Yes!

05/07/2021

Outside yoga starts tomorrow at 6 PM at Union Forge Park ✨ donation based with Catherine! Bring your own mat and water. And to keep the bugs away we recommend an extra blanket for under your mat and bug spray. No sign up needed. In case of rain- check in with our social media prior to class. See you there✨

04/16/2021

Lifelong learning... Embrace it!
https://bridgesyoga.com/

04/09/2021

begin where you are.
www.bridgesyoga.com

04/03/2021

Join us on the mat
Vinyasa
T&Th @6
light Vinyasa
T&Th @7
or by appointment
DM FOR DETAILS
https://bridgesyoga.com/

04/01/2021

We had so much fun with chair yoga, we’re doing it again every Wednesday in April !

Chair Yoga makes yoga accessible to those with limited mobility, those who are recovering from an injury, or those who are looking to engage in a more gentle practice. If you are looking to improve your flexibility, strength, mood and concentration, while
decreasing stress on your joints, this class is for you. DM me for link and details! See you soon!

03/24/2021

Woo Hoo! We've been practicing together for ONE YEAR! Find out what you've been missing! Come as you are from the comfort of your home. DM FOR DETAILS.

Vinyasa
T&Th @6
Light Vinyasa
T&Th @7
or by appointment

03/23/2021

Chair yoga makes yoga accessible to those with limited mobility, those who are recovering from an injury, or those who are looking to engage in a more gentle practice. If you are looking to improve your flexibility, strength, mood and concentration, while
decreasing stress on your joints, this class is for you. DM for details

03/21/2021

Don’t let your ego get in the way...
https://bridgesyoga.com/