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Monday 10am - 7pm Tuesday 10am - 7pm Wednesday 10am - 7pm Thursday 10am - 7pm Friday 10am - 4pm Saturday 10am - 4pm

Joann Dunsing Hypnosis

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United States
Milford, CT
Joann Dunsing Hypnosis

My client reviews on Google say, Hypnosis Really Does Work! Thank you for telling the world! I am passionate about assisting you in getting the changes you want.

I personally understand the challenges of “the human experience” because I have many of the same thoughts and feelings as everyone else. Thoughts are the language of the brain. Feelings are the language of the body. Experiencing heart brain coherence is one of the side effects of this type of work. Yes, it is work. It’s lighting a match in the dark places on the inside, exposing the limiting beliefs, releasing the traumas, and enabling you to step into the truth of the greatest expression of yourself that you would like to be.

02/16/2026

Presidents’ Day reminds us that strong leadership begins within.

The ability to pause
to think clearly
to respond instead of react
to stay steady under pressure

These are not just leadership skills.
They are nervous system skills.

Hypnosis helps quiet the noise, reduce stress, and strengthen your ability to stay calm, focused, and grounded in everyday life.

Because the most important person you lead… is yourself.

If you are ready for more clarity, calm, and confidence, I am here to help.

📞 203-907-7710

02/14/2026

Happy Valentine’s Day ❤️

Today is not only about loving others.
It is also a moment to soften toward yourself.

Take a slow breath.
Let your shoulders drop.
Allow a little more ease in.

If you are ready for more calm, confidence, and emotional ease, hypnosis offers a deeply relaxing path forward.

Wishing you love today including the love you give yourself. 💗

02/08/2026

🏈✨ Happy Super Bowl Sunday ✨🏈

Athletes train their bodies, but they also train their minds to stay focused under pressure.

That same kind of calm focus is something we can all practice, whether we are watching the game, hosting friends, or just enjoying a quiet moment at home.

🏈 Wishing you a Super Bowl Sunday full of presence, enjoyment, and memories worth smiling about long after the final whistle.

02/05/2026

WEDNESDAY | Red Light Therapy – Cellular Support

Winter is the perfect time to support healing at a deeper level. Red Light Therapy promotes circulation, reduces inflammation, supports skin health, and encourages cellular recovery—all in a calm, relaxing setting.

✨ Buy One Get One 50% Off

📍 Mind, Body & Soul Wellness of Milford

02/01/2026

🎉 Celebrating all February birthdays 🎉

A birthday marks the start of a brand new year to enjoy, explore, and look forward to what comes next.

May this next chapter bring plenty of reasons to celebrate!

Cheers to a great year ahead 🎉

01/31/2026

You really don’t need to try so hard to change.

I wrote a new blog about why real transformation often happens when we feel calmer, not more pressured.

If this resonates, you’re welcome to read more on my website. 💛

Link in the comments.

01/25/2026

Snowy, icy, and very cold weather this weekend (yuk) ❄️

If storms make you feel tense or on edge, try this handy technique: place one hand flat below your collarbone and take a few moments to feel into how that feels emotionally. Comforting? Grounding? Reassuring? Yes, yes, yes. It really is!

This is a natural cue that can begin to calm you down mentally, emotionally, and physically.

If you want help feeling calmer and more grounded this winter, I would love to support you. I offer hypnosis sessions in my Milford CT office or anywhere via Zoom.

Stay warm!

01/19/2026

Today we honor Martin Luther King Jr. and his legacy of courage, compassion, and conscious change.

Dr. King reminded us that meaningful change begins within. With awareness. With intention. With the willingness to look honestly at our inner world and choose a different response.

Hypnosis works in that same quiet, powerful space. It helps people gently shift long-held patterns, calm the nervous system, and reconnect with inner clarity. Not by force or pressure, but through awareness and choice.

Whether the goal is stress relief, confidence, emotional balance, or letting go of habits that no longer serve, hypnosis supports change that feels aligned, respectful, and lasting.

Today is a reminder that transformation does not have to be loud to be profound.
It can begin softly, within.

01/16/2026

Step into the new year with intention and wellness.
This weekend is the perfect time to relax, recharge, and support your body from the inside out.

Enjoy Buy One Get One 50% Off on
Infrared Sauna
Himalayan Salt Room
Red Light Therapy

Book online using code NEWYEAR50

Mind, Body & Soul Wellness of Milford
50 Broad Street, Unit 29, Milford, CT
203-283-1218
www.mbswellnessmilford.com

01/07/2026

Every January, it often feels like we’re "supposed to" wake up as a brand new, highly motivated, perfectly organized version of ourselves.

No pressure, right?

I just shared a new blog about skipping the resolution trap and choosing something much kinder instead. Something that actually fits real life, real schedules, and real nervous systems.

If the New Year messaging already has you rolling your eyes or letting out a heavy sigh, you might appreciate this.

Here’s the link if you’d like to read it.

https://joanndunsing.com/2025/12/a-new-year-without-the-eye-roll-heavy-sigh/

Address

606 New Haven Avenue
Milford, CT
06460

Opening Hours

Monday	10am - 7pm
Tuesday	10am - 7pm
Wednesday	10am - 7pm
Thursday	10am - 7pm
Friday	10am - 4pm
Saturday	10am - 4pm

Telephone

+12039077710

Website

http://www.JoannDunsing.com/, https://joanndunsing.com/hypnosis/hypnosis-faq/, https://joanndunsing.com/2026/02/why-calm

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