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Monday 10am - 7pm Tuesday 10am - 7pm Wednesday 10am - 7pm Thursday 10am - 7pm Friday 10am - 4pm Saturday 10am - 4pm

Joann Dunsing Hypnosis

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United States
Milford, CT
Joann Dunsing Hypnosis

My client reviews on Google say, Hypnosis Really Does Work! Thank you for telling the world! I am passionate about assisting you in getting the changes you want.

I personally understand the challenges of “the human experience” because I have many of the same thoughts and feelings as everyone else. Thoughts are the language of the brain. Feelings are the language of the body. Experiencing heart brain coherence is one of the side effects of this type of work. Yes, it is work. It’s lighting a match in the dark places on the inside, exposing the limiting beliefs, releasing the traumas, and enabling you to step into the truth of the greatest expression of yourself that you would like to be.

03/17/2026

🍀 Happy St. Patrick’s Day

Wishing you a day filled with a little extra luck, lightness, and peace of mind.

Sometimes the greatest luck we create in life comes from calming the mind and allowing new possibilities to unfold.

May today bring you moments of ease, laughter, and a reminder that positive change is always possible.

🍀 If this season has you thinking about making a positive change, whether it is stress, sleep, smoking, or other habits, you are always welcome to reach out.

03/11/2026

We are so used to being “on” that our nervous system rarely gets the deep rest it needs.

Last night’s Yoga Nidra session in the Himalayan salt room at Mind, Body & Soul of Milford offered that opportunity.

Yoga Nidra is a science based guided meditation that helps the body and mind settle into deep restorative relaxation.

Simply grab a blanket and get comfy in the zero gravity chair while being gently guided through the experience.

The micro particles of salt in the air are known to support respiratory wellness (and more) while creating a naturally soothing environment.

I am always grateful to share these peaceful evenings with the wonderful people that sign up month after month.

Reservations for the chairs go quick; upcoming dates are posted under the Events tab.

03/09/2026

⏰ The time change today is a small reminder of how flexible the mind really is.
One moment it's one time, and suddenly it's another. And yet our mind adapts.

If you feel a little off tonight, that's completely normal. A small shift in rhythm can take a moment for the nervous system to settle.

A few slow breaths, softening your shoulders, and giving yourself a moment to pause can make a difference even just for the moment.

And if your mind has been under a lot of pressure lately, hypnosis can help restore calm and clarity.

03/03/2026

Purple Pantry Boxes day at Stonebridge restaurant. Remember to tell your server you are supporting us, and we get credit for your visit. Enjoy and thank you Stonebridge for doing this.

03/01/2026

🥳 Happy Birthday to everyone celebrating in March! 🥳

A birthday month is a natural time to reflect, reset, and step into what you want more of. Maybe more calm, confidence, better sleep, freedom from old habits, or simply greater ease in daily life?

Hypnosis helps the nervous system settle and the mind become more receptive to positive change, making it easier to release stress and build healthier patterns.

If March feels like a fresh start, this may be the perfect time to begin.

🎉Reach out if you are curious how hypnosis can support your goals.

02/25/2026

All this snow and many people are feeling the effects.

Tight muscles, lingering fatigue, disrupted sleep, or difficulty relaxing.

This is often the nervous system recovering from prolonged physical strain and stress.

Recovery isn’t only about resting sore muscles.
It’s about helping the body shift out of stress response and back into balance.

Simple ways to support recovery:

• warmth (showers, baths, heating pads)
• gentle stretching or slow movement
• slow, steady breathing
• hydration
• allowing yourself extra rest
• listening to a relaxing hypnosis recording

Sometimes the most restorative thing we can do is slow down long enough for the body to reset.

I know, I know… some of us don’t like to slow down 😊
Sometimes I slow down so I can speed up 😎

If you want support, I’m here in my Milford office or via Zoom from the comfort of your home.

02/24/2026

Real, sustainable change begins with nervous system regulation.

When the body calms, the mind can shift.

I share more in my latest blog:
👉 https://joanndunsing.com/2026/02/why-calming-the-nervous-system-creates-lasting-change/

02/22/2026

It’s that time of year again! 🎉 Save your free spot for the upcoming 18th Annual Tapping World Summit here!: https://summit.tappingsolution.com/reg/af?fpr=joy11

The Summit starts February 23rd, 8PM ET, so mark your calendars!

This is your chance to unlock the most powerful, science-backed approach to emotional healing & nervous system regulation, absolutely FREE!

For 10 transformational days, join world-renowned experts and experience the profound power of Tapping, right from the comfort of your home.

Here’s what you’ll gain:
✔ Break free from stress and anxiety by rewiring your nervous system at its core
✔ Release emotional patterns that have been keeping you stuck, once and for all
✔ Learn from leading experts in brain rewiring, emotional resilience, and personal growth
✔ Feel real, measurable shifts in just minutes!

Don’t miss this life-changing opportunity,

Once you register, you’ll receive email reminders with everything you need to access each day’s sessions.

Will you be joining us? Let us know below!

02/16/2026

Presidents’ Day reminds us that strong leadership begins within.

The ability to pause
to think clearly
to respond instead of react
to stay steady under pressure

These are not just leadership skills.
They are nervous system skills.

Hypnosis helps quiet the noise, reduce stress, and strengthen your ability to stay calm, focused, and grounded in everyday life.

Because the most important person you lead… is yourself.

If you are ready for more clarity, calm, and confidence, I am here to help.

📞 203-907-7710

02/14/2026

Happy Valentine’s Day ❤️

Today is not only about loving others.
It is also a moment to soften toward yourself.

Take a slow breath.
Let your shoulders drop.
Allow a little more ease in.

If you are ready for more calm, confidence, and emotional ease, hypnosis offers a deeply relaxing path forward.

Wishing you love today including the love you give yourself. 💗

02/08/2026

🏈✨ Happy Super Bowl Sunday ✨🏈

Athletes train their bodies, but they also train their minds to stay focused under pressure.

That same kind of calm focus is something we can all practice, whether we are watching the game, hosting friends, or just enjoying a quiet moment at home.

🏈 Wishing you a Super Bowl Sunday full of presence, enjoyment, and memories worth smiling about long after the final whistle.

Address

606 New Haven Avenue
Milford, CT
06460

Opening Hours

Monday	10am - 7pm
Tuesday	10am - 7pm
Wednesday	10am - 7pm
Thursday	10am - 7pm
Friday	10am - 4pm
Saturday	10am - 4pm

Telephone

+12039077710

Website

http://www.JoannDunsing.com/, https://joanndunsing.com/hypnosis/hypnosis-faq/, https://joanndunsing.com/2026/02/why-calm

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