JUST Breathe 3427

JUST Breathe 3427 YOGA Classes in my studio Surrounded by Art & for EveryBody. Please contact me prior to coming Parking is at very top of Driveway.

Get flexible and stay flexible. Each Yoga class will include warm-up movements; breath awareness practice and meditation. You are encouraged to proceed at your own level, with support for your individual abilities and limitations in an atmosphere free of competition and comparisons with others. In each session you are encouraged to pay attention to your own body in order to relax, focus and quiet the mind. Yoga asanas can develop strength, tone muscles, increase range of motion to the joints and improve balance. An added bonus - the release of stress and tension.

Address

Milford, PA

Opening Hours

Tuesday 9am - 10:15pm
Wednesday 6:30pm - 7:30pm
Thursday 9am - 10:15am

Telephone

+19144434657

Website

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