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Specific Chiropractic

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United States
Milford, CT
Specific Chiropractic

We focus on the relationship between the spine and the nerves to allow the body to function optimally

02/13/2026

There’s a very specific type of woman we see all the time.

She doesn’t complain.

Her neck has been tight for months.
Headaches show up a few times a week.
By mid-afternoon she feels foggy.
By evening she’s drained.

But when you ask how she’s doing?

“Good.”
“It’s just stress.”
“I just need a better pillow.”

She’s responsible.
She stretches.
She hydrates.
She powers through.

What she doesn’t say out loud is this:

She misses feeling clear.

Clear mind.
Loose shoulders.
Deep sleep.
Energy that doesn’t feel forced.

Daily neck tension and recurring headaches aren’t a personality trait.

They’re usually a nervous system that’s been irritated for too long.

And when that irritation is corrected properly?

She doesn’t just feel less pain.

She feels like herself again.

If this feels a little too familiar… you’re not crazy.

We see this story every week.

02/10/2026

The lightest pressure you can imagine.

This is infant chiropractic care — not what the internet makes it out to be.

There is no force here.
There is no cracking.
There is no “adjusting like an adult.”

It’s gentle, neurologically informed input — because babies respond to precision, not pressure.

Sometimes education doesn’t need an argument.
It just needs a visual.

01/22/2026

January is almost over.

At the start of the year, many people set goals around their health: feeling better, moving easier, having less pain.

So here’s a gentle check-in:
Have you taken steps toward that goal?
Or are you still living with the same discomfort… telling yourself you’ll “give it more time” and hope it goes away?

Pain has a way of becoming normal when we ignore it.
But normal doesn’t mean optimal.

If this resonates, let it be your sign to do something different.
Your body has been talking...you’re allowed to listen.

01/21/2026

This is why we do what we do.

A 10 day old baby had not pooped (other than 1 meconium 💩) and was having a hard time latching causing her to begin losing more weight then ideal. She was seen for her first adjustment in the office and that very night her parents were already seeing improvements!

Care for babies is gentle.
Changes can happen fast.

When the nervous system shifts, everything shifts.

Parents are often told:
"They'll grow out of it."
"This is normal."
"Just wait a few weeks."

And waiting is exactly what keeps the pattern locked in.

This mama trusted her intuition early, and her daughter's body responded beautifully.

✨ Babies are not too young to benefit from care.
They are incredibly responsive.

If you are a parent reading this and something in your body or gut just went "oh....." ➡️ trust that.

12/02/2025

Most women have no idea that pregnancy can feel this good.
At Specific Chiropractic, our moms tell us all the time that they feel completely different from what their friends describe in their “mama chats.”
Instead of surviving pregnancy… they’re thriving through it.

This is what an aligned, supported, and stress-free pregnancy actually looks like:

✅ Deep, restorative sleep
✅ A comfortable, confident pregnancy (yes… this is possible)
✅ Higher energy + better mood
✅ A calm mind going into labor
✅ 👶 Baby settling into the perfect position, ready for a smooth, happy entrance into the world 🌍

Pregnancy doesn’t have to be a struggle.
It can be one of the most empowering chapters of your life — and many CT shoreline moms are proving it every day.

04/18/2024

Here at the office we take care of many expecting moms and thier little ones once they arrive! It’s important for mom to have a smooth pregnancy and the little ones to be able to latch correctly!

04/25/2023

That face at the end of the shoulder adjustment!

04/14/2022

When it comes to your health we will NEVER guess or assume what is going on. X-rays give us a clear picture of IF you have a structural issue, WHAT the structural issue is, and HOW we need to adjust you to help your health and discomfort.

This patient said she has seen many chiropractors and medical doctors over the years for the same issue and she had no clue she had significant curves of her low back. Plus- she wasn't getting the results she had hoped for.

When you have spinal curves like she does your spine needs to be taken care of very specifically so that it's helped and not irritated. If adjusted the wrong way there is a potential to stress the joint and disc more. We never want that. That is why we never guess or assume here at Specific Chiropractic and we take X-rays when warranted.

04/05/2022

Our spine is flexible so that we can do everything we need to - sit, stand, play sports, gymnastics etc. But because it's flexible it can also be molded in a structure that is not advantageous to our health. Our spine will start to mimic the positions it's in on a daily and repetitive basis.

One big issue we are seeing - negative structural changes are starting in KIDS! Our kids sit and use technology now more then ever. Putting their head down and shoulders rounded forward for HOURS every day. This can cause long term structural changes and challenges if not caught and helped.

If you have not had your kids checked by a certified pediatric chiropractor think about doing so. Your kids don't have to be in pain or have headaches for something to be building in the background. Better to know for sure.

03/31/2022

Did you know chiropractic is safe and effective for kids too? 🤯🥳

Kids may not have the same aches and pains as adults but they do need a full functioning nervous system to help their neurodevelopment as they grow. Chiropractic helps aid in that connectivity from their brain to their body and helps keep their nervous system online 🟢.

Have you ever wondered why some kids have more struggles then others (bed wetting, anxiety, headaches, digestive issues, behavior challenges)? It's possible their nervous system is overly STRESSED and causing trouble in their normal functioning 👀 Chiropractic helps calm that stress and restore balance to their nervous system 🎉

03/24/2022

Ever look in the mirror after a shower and notice that one side of your body has a skin fold and the other is completely normal? What's up with that?

When we have shifting in the spine it can manifest itself out on the outside. So when we look at the picture of a patient above, the yellow arrow is pointing to a skin fold. Check out the other side...no skin fold. We can see on the film that we have some shifting in the lower spine which is the cause of this.

Next time you're people watching at the beach take a look! You may find a few.

08/18/2021

An AMAZING transformation with one of our patients!!!!!!

Address

100 Lansdale Avenue Unit M
Milford, CT
06460

Opening Hours

Monday	8am - 11am
	3pm - 7pm
Tuesday	8am - 11am
	3pm - 7pm
Wednesday	8am - 11am
	3pm - 7pm
Thursday	8am - 11am
	3pm - 7pm
Friday	8am - 12pm
Saturday	8am - 11am

Telephone

+12034294929

Website

http://www.specificchiroct.com/

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