Bloom Yoga Loft

02/23/2026

Shannon is teaching a FREE intro to beginner yoga this Saturday! Register online to save your spot

02/20/2026

Another updated schedule as our teachers add more services and times for you all 😌

02/20/2026

We’re slowly settling into the studio, decor and whimsy loading… thank you for your patience 😌 Join Angie tonight @ 6 and end your week re-centered 💕

02/15/2026

I was honored to hold space this morning not only for my first class in the new studio- but for a soon-to-be bride and her wonderful group of friends. A flow rooted in love & friendship + creating a beautifully unified field for them to begin their day in tune with themselves and one another! 💖

02/14/2026

We have new times + classes ✨ (this one includes Shannon’s, I was so sleepy making the first schedule post I left her right off of it)!

02/06/2026

If you’ve been a part of our community, you know how quaint our current studio is & this announcement has been long awaited-

I am excited to be renovating a new studio to open to all of you mid-February sometime (if the snow would ever subside so I could get there to paint ❄️)

We will be able to offer more events//workshops here + we’re stoked to ‘officially’ be in old Milford.

Stay tuned for the renovation!

02/01/2026

Shannon has added 4:30 gentle yoga to Tuesday evenings

&& she has a new location she’s offering classes! Congrats Shannon Monach 💖

❤️new yoga schedule for February❤️

01/29/2026

Angry about the world around you? You have every right to be.

We have people comparing deaths as if anyone’s life meant less than another’s, using politics as an excuse for unfathomable acts, using man-made titles to feel superior and feed one’s ego, hate seems to be spreading like wildfire.

Life can easily feel abysmal, often 😔

Try to take a look through all the darkness to see that there is light. All hope is not lost. As many egocentric, hateful as****es that there are in the world, there are equally those who radiate love and light. Humans who are there to hold space for others, heal their community, add positive action and love to the world around them, people who shine their light on horrible situations and make us feel whole again.

Lean into that feeling. Instead of waking up thinking the world is doomed, change your mindset. What energy are you carrying with you and what vibrations are you putting into the world? What small actions can be taken to continue to be there for your community?

We were never meant to see negative headlines from around the globe, day in and day out. Our systems are fried, we are all running on fumes most days. Don’t let this be an excuse to treat others badly. One negative or positive action creates a ripple effect; let your path be one that leaves others glowing in your wake, not destroyed by it.

01/18/2026

Join me this Thursday for relaxing yoga followed by a celestial sound bath ☪️

01/08/2026

Yoga is so much more than asana (poses)

It’s about creating space to travel inward, calming the nervous system, reconnecting with self, objectively scanning through our physical and mental state to learn- not judge, and giving ourselves the time to unplug from our busy world.

We all have so much baggage to carry on a daily basis and when we allow ourselves this space to put it all down, we may just finally be able to unpack some of those bags to lighten our load.