Milford Med Spa

Milford Med Spa Owner:Dr. Courtney Holmes,APRN

Look Natural, Feel Beautiful
Award Winning Medical Spa
Botox, Dysport, Semaglutide, Tirzepatide, Filler, Sculptra,Menopause Care, Testosterone for Men & Women, IV infusions, Facials,Threads, IPL, Body Sculpting,Massage,PRFM. Semaglutide and Tirzepatide for medical weight loss

Perimenopause and Menopause care (insurance based and private pay) with estradiol, progesterone, and testosterone

Men's Testosterone Therapy and more

EmSculpt Neo 30% less fat & 25% more muscle, targeted body sculpting, functional wellness, injury therapy

Sculptra Aesthetic for dermal collagen boosting of the face! Microneedling with FDA cleared SkinPen for collagen boosting (aka reverse aging)

Facials with hydrodermabrasion, microdermabrasion, radiofrequency, oxygen infusion

Smooth & Lifting Threads for acne scars, jowls and folds around the mouth, loose neck skin, booty lifting

Dysport, Botox, Daxxify, & Xeomin for smoothing wrinkles, lip flip, lifting mouth corners, gummy smile, and relief from migraine & jaw clenching pain

Restylane, & Revanesse fillers for lips, cheeks, under eye, jawline, chin, & lower face lines

Facial masculinizing or feminizing for gender affirmation with any of the above! Obagi Medical skin care for lightening of melasma, sun damage, hyperpigmentation, acne, dry skin, anti-aging, prescription hydroquinone and tretinoin

You were told it’s anxiety.But what if that’s not the whole story?What if it’s hormonaland no one checked?I’ll be speaki...
03/25/2026

You were told it’s anxiety.

But what if that’s not the whole story?

What if it’s hormonal
and no one checked?

I’ll be speaking in person at Yale School of Medicine on Saturday April 18th at The Women’s Mental Health Conference on the missed hormonal drivers of women’s mental health, and how we start doing better.

✨ Free virtual or in person conference Friday
✨ In-person Saturday at Yale School of Medicine ($25 students / $50 general public)

We can do better than “everything looks normal.”

🔗 Link in stories

I was trained to treat dementia…but no one ever taught me how to prevent it in women.That gap matters.And I see women su...
03/22/2026

I was trained to treat dementia…
but no one ever taught me how to prevent it in women.

That gap matters.
And I see women suffering the consequences.

As a nurse practitioner, I learned how to manage decline with medications, safety, and end-stage care.

But not once…
was I taught how to protect a woman’s brain before that happens.

And that’s a problem.

Because prevention doesn’t start at diagnosis.
It starts decades earlier.

And for women, brain health is deeply connected to:
HORMONES, metabolism, sleep, and inflammation.

Yet women are TWICE as likely to develop dementia.
and we’re STILL not having this conversation.

If you’ve ever felt like something isn’t right…
like your brain, your energy, your body has shifted,

You’re not alone.

And it’s NOT “just aging.”

This is the conversation we should have been having all along.

🔗 Read the full blog:
https://milfordmedspa.com/i-was-trained-to-treat-dementia-no-one-ever-taught-me-to-prevent-it-in-women/

Professional photo creds

03/15/2026

✨ Spring is almost here… and we’re celebrating renewal together.

Join us Friday, March 20 from 6–8 PM at for an intimate Spring Renewal Night designed for women ready to refresh their glow and welcome the new season. 🌸

Become a Spring Renewal VIP and unlock up to $250 in savings on your favorite treatments, from facials, Botox, filler, to Sculptra, with VIP savings valid through the first day of summer.

But this night is about more than skincare.

We’ll gather in a cozy circle of just 10 women to welcome the energy of spring with creativity and connection. Together we’ll craft pressed-flower lanterns with the guidance of Nicole from .lovecrafts , a wonderful woman-owned Milford business. 🕯️🌼

Think:
✨ beauty
✨ creativity
✨ community
✨ renewal

Space is extremely limited — only 10 spots available.

📲 Text RSVP to 203-701-6161
First come, first served.
Pay upon arrival and unlock your Spring VIP savings.

Come spend a beautiful evening with us and step into spring glowing from the inside out. 🌷

PS: Yes, I recorded this invite in my car at night 😂 but the event itself will be much prettier.

This is the kind of aesthetic alchemy I love. ✨A small amount of filler, placed thoughtfully, can restore hydration, sof...
03/13/2026

This is the kind of aesthetic alchemy I love. ✨

A small amount of filler, placed thoughtfully, can restore hydration, soften lines, and bring harmony back to the lips, without changing the essence of someone’s face.

The goal is never just bigger lips.
The goal is balance, softness, and natural beauty.

Most natural lip filler results actually use less than one syringe placed strategically to support the natural shape.

Lip filler treatments available at Milford Med Spa in Milford, Connecticut.

Injector: Dr. Courtney Holmes, APRN

💋What do you prefer?
Subtle hydration or noticeable volume?





NEXT FRIDAY - LIMITED SPOTS LEFT!!! 🌺💕Spring Renewal Night: Flowers, Candlelight & Collagen 💐🕯️💉 An intimate evening of ...
03/13/2026

NEXT FRIDAY - LIMITED SPOTS LEFT!!! 🌺💕

Spring Renewal Night: Flowers, Candlelight & Collagen 💐🕯️💉 An intimate evening of connection and crafting, ✨limited to 10 guests. ✨

Join us at Milford Med Spa & Wellness for a cozy spring gathering where we’ll create pressed flower candle lanterns together while enjoying light bites and rosé. 🍷🥟🕯️🌷

🌺Guests will also unlock Spring Renewal VIP Access, including seasonal offers on:
🌸• Hydrafacial
🌼• Botox/Dysport ✨
🌻• Sculptra collagen treatments ✨

☀️Offers valid through the first day of summer (June 20) ☀️

📅 March 20, 2026
⏰ 6pm - 8pm
🎟 $50 per guest

📲 Call or Text to RSVP - 203-701-6161

03/08/2026

🌷Spring is a season of renewal.

A time to gather, reconnect, and create something beautiful.

Join us for an intimate evening at Milford Med Spa as we welcome the new season with Spring Renewal Night: Flowers, Candlelight & Collagen.

Together we’ll craft 🌷pressed-flower 🌼candle lanterns🕯️, share conversation, enjoy light bites and 🍷rosé, and spend time in 💕meaningful connection with other women in our community.

Each guest will also receive Spring Renewal VIP Access:

exclusive seasonal savings on select treatments including $50 off Botox/Dysport, $150 off Sculptra, AND $50 off a Hydrafacial, YOU GET ALL OF THESE valid through the first day of summer.

A beautiful evening.
A small group.
A moment to reset for the season ahead.

Limited to 10 guests.

Reserve your seat.

Text us 203-701-6161
Milford Med Spa
99 Cherry Street
Milford, Connecticut

As a clinician, I find it unacceptable that 100% of women experience menopause, yet only 5–10% receive evidence-based ho...
03/08/2026

As a clinician, I find it unacceptable that 100% of women experience menopause, yet only 5–10% receive evidence-based hormone therapy.

That gap is a failure of our current healthcare system to bring research to practice.

For decades, women were told that fatigue, brain fog, weight gain, loss of muscle, and loss of libido were simply the price of aging.

They are not.

Women deserve access to real information about their bodies and the medical options available to support vitality, longevity, and quality of life.

Hormone health is not vanity.
Longevity is healthcare.

This is why I started “Change the Statistic,” to help women understand their hormones and the choices available to care for their bodies.

Know your hormones.
Know your options.

Change the statistic.

— The Alchemista

Milford Med Spa & Wellness
Milford, Connecticut







POLL: If you are in perimenopause or menopause, are you on hormone replacement therapy?

Know your hormones.Know your options.Hormones influence energy, sleep, mood, libido, metabolism, bone health, brain heal...
03/07/2026

Know your hormones.
Know your options.

Hormones influence energy, sleep, mood, libido, metabolism, bone health, brain health, and cardiovascular risk, but only about 5–10% of eligible women receive hormone therapy.

At Milford Med Spa, we believe education is the first step in changing that statistic.

Every patient who begins hormone care with us receives one of these shirts, because this conversation deserves to be seen.

Ask for yours when you come in for your visit.
Start the conversation.

Spring Renewal Night: Flowers, Candlelight & Collagen 💐🕯️💉 An intimate evening of connection and crafting, ✨limited to 1...
03/05/2026

Spring Renewal Night: Flowers, Candlelight & Collagen 💐🕯️💉 An intimate evening of connection and crafting, ✨limited to 10 guests. ✨

Join us at Milford Med Spa & Wellness for a cozy spring gathering where we’ll create pressed flower candle lanterns together while enjoying light bites and rosé. 🍷🥟🕯️🌷

🌺Guests will also unlock Spring Renewal VIP Access, including seasonal offers on:
🌸• Hydrafacial
🌼• Botox/Dysport ✨
🌻• Sculptra collagen treatments ✨

☀️Offers valid through the first day of summer (June 20) ☀️

📅 March 20, 2026
⏰ 6pm - 8pm
🎟 $50 per guest

📲 Call or Text to RSVP - 203-701-6161

Balanced testosterone enhances clarity, confidence, motivation, muscle tone, and sexual health, not masculinity. Women d...
03/04/2026

Balanced testosterone enhances clarity, confidence, motivation, muscle tone, and sexual health, not masculinity. Women don’t lose femininity when hormones are optimized; they reclaim their fire. 🔥

For context, here’s what testosterone typically looks like across the lifespan:

Women
• Early adulthood: ~15–70 ng/dL
• Perimenopause & menopause: often 10–30 ng/dL or lower

Men
• Early adulthood: ~300–1000 ng/dL
• With aging: many decline into the 200–500 range

Yet many people feel their best when levels are optimized, not just “within range.”

Optimal functional ranges often look more like:
• Women: ~150–200 ng/dL
• Men: ~1000–1400 ng/dL

And no: women do not become men when testosterone is properly managed.
They become energized, mentally clear, sexually vibrant, and physically stronger.

Hormones restore the biology that lets you feel like yourself again.
***Share this with a woman who has been told testosterone will make her “too strong.”

Strength is still feminine. ✨

✨ NEW ON OUR SITE: COMMUNITY LOVE 💛 ✨At Milford Med Spa & Wellness, glowing together means more than skin-deep 🌟 it’s ab...
02/24/2026

✨ NEW ON OUR SITE: COMMUNITY LOVE 💛 ✨

At Milford Med Spa & Wellness, glowing together means more than skin-deep 🌟 it’s about uplifting the places, people, and hearts that make our coast of Connecticut so special. 🤝

We just updated our Community page to spotlight local organizations and initiatives we’re proud to support, including groups that focus on health, inclusion, education, and connection. From LGBTQIA+ empowerment to youth programs, shelters, advocacy efforts, and more, this is our way of celebrating the voices that help our community thrive. 🌈❤️ 💪 

🔗 Tap the link in our story or bio to explore the full Community page and discover the amazing partners we’re honored to stand with.

Let’s keep lifting each other up because beauty is strongest when it’s shared. ✨

❄️ Snow Day Closure – Monday, February 23 ❄️For the safety of our clients and Glow Guild team, Milford Med Spa will be c...
02/22/2026

❄️ Snow Day Closure – Monday, February 23 ❄️

For the safety of our clients and Glow Guild team, Milford Med Spa will be closed Monday, February 23 due to the snowstorm.

If you have an in-office appointment scheduled, our team will be reaching out when we return to the office Tuesday to help you reschedule.

✨ All virtual appointments will proceed as planned.

Stay safe, stay warm, and enjoy a little forced rest if you can. We look forward to seeing you soon.

❄️ The Milford Med Spa Team 🤍

Address

99 Cherry Street Suite F
Milford, CT
06460

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 5pm

Telephone

+12037016161

Website

http://Milford.repeatMD.com/, https://na2.meevo.com/CustomerPortal/onlinebooking/booking/gues

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Meet Our Nurse Practitioners

Courtney Holmes, DNP, APRN

Are you looking to connect with a compassionate, LGBTQ+ affirming nurse practitioner to help you with your mental health? I am here for you. If you are not feeling well emotionally or mentally, I can help with diagnosis and treatment of mental health conditions such as depression, bipolar, anxiety, insomnia, PTSD, and ADHD. All visits are via video right now, but will transition to in person as soon as it is safe to do so. You must be in CT to have a video visit and you must be at least 16 years old.

I use a whole-person approach to care. Treatment plans may include prescription medication, acupuncture (when we can meet in person), mindfulness-based stress reduction, or aromatherapy.

Video visits are an excellent way to continue, or start, taking care of your mental health during this time of uncertainty. There is zero risk of spreading infection and 100% chance of helping yourself to heal. I look forward to seeing you in a video visit!