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Thrive Therapy, Inc.

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Milford, OH
Thrive Therapy, Inc.

Jenn, Christina, & Marcy are clinicans who specialize in helping people find hope and healing after trauma. You are not alone.

12/23/2025

Here are a few sneak peeks from last week’s Caring for the Caregiver gathering 🤍✨

We’re so grateful to everyone who joined us. We know how busy — and emotionally full — this season can be, especially for caregivers, and it truly meant so much that you made time to be there. Our hope was to create a space to pause, breathe, feel supported, and walk away with gentle, practical tools for managing stress, honoring loss, setting boundaries, and caring for yourself while caring for others.

A special, heartfelt thank you to Christina for thoughtfully putting this gathering together. Her compassion, experience, and deep understanding of trauma and caregiving shaped an event that felt grounding, supportive, and genuinely meaningful for everyone in the room.

We’d love to know if this is something you’d like us to offer again in the new year — in person, on Zoom, or both. Let us know in the comments.

Meet our therapists and schedule a free 15-minute consult at thrivetherapyinc.com.

12/18/2025

Thank you to everyone who joined us for last night’s Caring for the Caregiver gathering. We know how busy and emotionally full this season can be — especially for caregivers — and we’re truly grateful you took the time to be there.

Our hope was to create a space to pause, breathe, feel supported, and walk away with gentle, practical tools for navigating stress, honoring loss, setting boundaries, and caring for yourself while caring for others.

We’d love to know if this is something you’d like us to offer again in the new year — in person, on Zoom, or both. Let us know below.

You give so much to others. Thank you for allowing us to support you. 🤍✨ Meet our therapists and schedule a free 15-minute consult at thrivetherapyinc.com.

12/16/2025

Happening tomorrow — and only three spots left! ✨

𝑪𝒂𝒓𝒊𝒏𝒈 𝒇𝒐𝒓 𝒕𝒉𝒆 𝑪𝒂𝒓𝒆𝒈𝒊𝒗𝒆𝒓: 𝑯𝒐𝒍𝒊𝒅𝒂𝒚 𝑺𝒖𝒑𝒑𝒐𝒓𝒕 𝒇𝒐𝒓 𝑺𝒕𝒓𝒆𝒔𝒔, 𝑳𝒐𝒔𝒔 & 𝑺𝒆𝒍𝒇-𝑪𝒂𝒓𝒆

The holidays can feel especially heavy for caregivers. If you’re looking for space to breathe, feel supported, and steady yourself during this season, we’re here for you — and this free event is our way of offering that support.

Led by Christina Hall, a Thrive therapist specializing in PTSD with more than 20 years of trauma and mental health experience, this gathering will share gentle, practical tools to help you manage holiday stress, honor loss, set healthy boundaries, and care for yourself while caring for others.

📅 Tomorrow, December 17 | 4 PM or 6 PM
📍 Thrive Therapy, Inc. — 1110 Main St, Milford, OH

👉 RSVP: thrivecaregiver.eventbrite.com

You give so much to others. Let us support you. 🤍

12/09/2025

Your nervous system heals in stillness. 🌱
And during the holidays, that reminder matters more than ever.

This season asks a lot of your time, energy, and emotional bandwidth. But your body doesn’t regulate through doing more. It heals when you slow down, even briefly.

A quiet minute without your phone. Three real breaths. Finishing your coffee while it’s still warm. Stepping outside and feeling the air on your face. Small moments like these signal safety, and they help your system shift out of survival mode.

Stillness won’t erase the stress of the season, but it can soften the edges so you don’t carry everything at full intensity.

At Thrive Therapy, we help you work with your nervous system so rest and regulation feel possible, even now.

✨ Meet our therapists and schedule a free 15-minute consult at thrivetherapyinc.com.

12/04/2025

At Thrive, we know how much caregivers carry — especially during the holidays. And we also know how rarely they get space to rest, process, or receive support themselves.

That’s why one of our therapists, Christina Hall, created the upcoming “Caring for the Caregiver: Holiday Support for Stress, Loss & Self-Care” free community event. With more than 20 years of trauma and mental-health experience, Christina is deeply passionate about supporting caregivers and wanted to offer a resource that feels grounding, accessible, and genuinely helpful this time of year.

She’ll guide you through simple therapeutic tools to steady yourself through holiday stress, honor any grief that surfaces, set gentle boundaries, and care for your own well-being while caring for others.

📅 December 17 | 4 PM or 6 PM
📍 Thrive Therapy, Inc. — 1110 Main St, Milford, OH
🎟️ RSVP: thrivecaregiver.eventbrite.com

You show up for so many. This event was created so someone shows up for you. 🤍

12/02/2025

Caring for the Caregiver: Holiday Support for Stress, Loss & Self-Care 🌿

The holidays can feel especially heavy for caregivers. If you need space to breathe, feel supported, and steady yourself this season, we’d love to have you join us.

This free event is led by Christina Hall, one of our therapists here at Thrive specializing in PTSD with 20+ years of trauma and mental health experience. Together, we’ll explore simple ways to manage holiday stress, honor loss, set gentle boundaries, and care for yourself while caring for others.

📅 December 17 | 4 PM or 6 PM
📍 Thrive Therapy, Inc. — 1110 Main St, Milford, OH

RSVP: thrivecaregiver.eventbrite.com

You show up for everyone. Let us support you. 🤍

11/27/2025

Cheers to doing Thanksgiving your way this year. 🧡🥂

Holidays can bring up old dynamics, big feelings, and expectations that don’t match your capacity. Giving yourself permission to move at your own pace — with the boundaries you need — is an act of care.

Gratitude can still have a place, even if it’s small. It doesn’t need to be bright or perfect; sometimes it’s simply noticing a moment that feels grounding. Real gratitude doesn’t erase the hard parts, it just softens them.

At Thrive Therapy, we support clients navigating trauma, PTSD, grief, and the places they feel stuck. Therapy helps you understand what’s coming up and build the steadiness to move through seasons like this with more clarity.

With in-person and telehealth sessions across Ohio and Kentucky, support is always within reach. Book a free 15-minute consultation at thrivetherapyinc.com.

Happy Thanksgiving from all of us here at Thrive. 🧡

11/25/2025

Yes, the holidays are basically the Olympics of feelings.🏅Traveling, cooking, family dynamics, and crowded stores can push anyone’s nervous system into overdrive — so if you’re feeling more stressed than usual, you’re not alone.

At Thrive Therapy, we support clients through trauma, PTSD, grief, and life’s overwhelming chapters. Therapy offers a safe space to process, heal, and build tools to move through the season with more grounding and clarity.

For many people who’ve experienced trauma, the holidays can stir up emotions or patterns that resurface unexpectedly. Trauma can shape how we interpret stress long after the experience is over, which is why this time of year may feel especially intense. 🌱

With in-person and telehealth sessions across Ohio and Kentucky, support is always within reach. Our goal is to help you feel less weighed down by the past and more steady in the present. ✨

Learn more or book a free 15-minute consultation at thrivetherapyinc.com.

11/20/2025

“If you’re an empath, remember: there’s a difference between caring and carrying.” — Lalah Delia 💫

With Thanksgiving and family gatherings coming up, many people notice an old pattern resurfacing—absorbing others’ emotions to keep the peace or feel connected. If you find yourself taking responsibility for someone else’s stress, tension, or feelings, that doesn’t mean you’re doing anything wrong. It often comes from a history of being the one who listens, soothes, or stabilizes.

Here are a few gentle ways to stay grounded:
✨Check in with your body. Tension can signal you’re holding more than your share.
✨Pause before responding. You can support without fixing or mediating.
✨Let others experience their feelings. Their emotions don’t require you to shrink yours.

Empathy can be a beautiful bridge, but it doesn’t require self-abandonment.

At Thrive Therapy, our trauma-informed clinicians—Jenn Simpson, Christina Fako Hall, and Marcella Cameron Meyer—blend compassion with evidence-based care to support trauma and PTSD recovery. We work with clients on boundaries, nervous-system regulation, and healing patterns that developed in past relationships but show up in the present.

We offer both virtual and in-person sessions and will meet you where you are. Schedule a free 15-minute consultation:
thrivetherapyinc.com

11/18/2025

I started Thrive Therapy because I wanted to be present. Fully present. For my kids and for my clients. 💛

Hi, I’m Jenn — founder of Thrive and a therapist who specializes in PTSD, trauma, anxiety, and grief. Before I was a therapist, I was a makeup artist. And honestly? Those two worlds are more connected than you’d think.

In both roles, I’ve sat with people in deeply vulnerable moments. I’ve seen how being truly seen and supported can shift something inside — whether we’re unpacking trauma or finding a shade that feels like a second skin. I’ve always been drawn to helping people reconnect with themselves beneath the surface.

But the systems I worked in left me stretched too thin. I wanted to give my clients the depth they deserved and be the present mom I wanted to be. That’s when Thrive was born — out of both necessity and deep belief.

I surrounded myself with people — women in particular — who saw greatness in me and challenged me to step into it. They held space and raised the bar. They helped me build a practice rooted in evidence-based care, flexible schedules with online and in-person options, and a deeply human approach to healing.

Seven and a half years later, Thrive is a small but mighty team helping adults navigate PTSD, anxiety, grief, and trauma with courage, curiosity, honesty, and a little humor. Because healing is serious work, but it doesn’t have to be joyless.

Today, on National Entrepreneur Day, I’m celebrating the people who believed in this vision, and the clients who trust us with their stories. It’s a privilege I don’t take lightly.

If you’re ready for meaningful, real-life healing — we’re here.

💛 thrivetherapyinc.com
Free 15-minute consults. Real talk. Real care. No pressure.

— Jenn

11/13/2025

“Micro joys are how we survive macro grief.” ~Glo Atanmo

This time of year gets busy fast. The mental load gets heavier, emotions run higher, and the holidays tend to stir up all the big stuff at once. That’s exactly when micro joys become essential — the small, grounding moments that help us stay steady.

A quiet walk. The first warm sip of the day. Sunlight on your face. A quick laugh with someone who gets you. For many of us, it’s time in nature — simple, steady, and surprisingly regulating for the nervous system.

When those moments show up, sit with them. Let them land. Micro joys don’t erase the hard things, but they create a bit more space to carry what’s heavy.

At Thrive Therapy, we help clients work through the “macro” layers — trauma, grief, anxiety, and the emotional weight this season can carry — with compassion, clarity, and tools that support real healing.

✨ Meet our therapists and schedule a free 15-minute consult at thrivetherapyinc.com.

Address

1110 Main Street
Milford, OH
45150

Opening Hours

Monday	9am - 4pm
Tuesday	9am - 4pm
Wednesday	9am - 4pm
Thursday	9am - 4pm

Website

http://www.thrivetherapyinc.com/

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