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Monday 9am - 4pm Tuesday 9am - 4pm Wednesday 9am - 4pm Thursday 9am - 4pm

http://www.thrivetherapyinc.com/

Thrive Therapy, Inc., 1110 Main Street, Milford, OH (2025)

11/06/2025

🍂 November is a bridge month.
We move from the busy rhythm of fall — back to school, a full schedule of activities and go-go-go — into the emotional weight and warmth of the holidays. It’s a season that can bring joy, nostalgia, overwhelm, and tenderness all at once.

If you’re feeling stretched, reflective, tired, grateful, or a mix of everything — you’re human. This month has a way of stirring what sits just beneath the surface.

And if it feels heavy, you don’t have to move through it alone. That’s why Thrive Therapy exists — to offer compassionate, specialized support for those navigating trauma, grief, anxiety, and life’s tender chapters and the ability to thrive through it.

Our team — Jenn Simpson, Christina Fako Hall, and Marcella Cameron Meyer — provides trauma-informed care in a welcoming, inclusive space, both in-person and virtually.

✨ Curious where to begin? Meet our therapists and schedule a free 15-minute consult at thrivetherapyinc.com.

Slowing down isn’t falling behind — sometimes, it’s the beginning of healing. 🌿

11/04/2025

Last week, we said goodbye to our sweet girl, Mabel — unexpectedly, and far too soon. Our hearts are still in that tender place where the house feels a little too quiet, her favorite spots feel a little too still, and the routine feels different in a way only love can explain.

Mabel wasn’t just a pet. She was a cherished part of our family. She grew up alongside our kids. She followed me from room to room… my little shadow, my warm-hearted companion, and a constant source of unconditional love. She would have been nine this week, still playing like she had a lifetime ahead of her.

Grief like this reminds us: love and loss are two sides of the same coin. When something matters deeply, its absence echoes. And while I spend my days holding space for others, I’m reminded now — personally and profoundly — that healing isn’t a straight line. It’s okay to cry. It’s okay to laugh at old memories and then fall apart again five minutes later. It’s okay to not be okay.

If you’re navigating your own loss — whether a pet, a person, or a chapter of life — there is no “right” timeline for your heart. Be gentle with yourself. Let the wave move through you instead of trying to outrun it. You don’t have to fix the pain, only feel it, honor it, and let it soften in its own time.

So, for now, we’re taking it slow, honoring the love she gave, and letting ourselves feel the sadness when it shows up — because that, too, is part of love.

~Jenn
thrivetherapyinc.com 🤎

10/31/2025

Feelings aren’t monsters, they’re messengers. 🍂

Some whisper.
Some kick the door in at 3AM.
Some linger like ghosts until we finally listen. 👻✨

Feelings do not come to ruin your peace.
They come to reveal what needs safety, tenderness, and care.

Healing is not slaying the scary parts of yourself.
It is realizing they were never monsters in the first place,
just emotions asking to be seen.

You do not have to face them alone. 🤍

At Thrive Therapy, we support trauma survivors and anyone navigating stress, anxiety, grief, or burnout as they reconnect with their strength and come home to themselves — gently and supported.

You are not stuck. Your power is here, waiting to be claimed.

📅 Free 15-minute consult: thrivetherapyinc.com

10/28/2025

I recently returned from the women’s retreat, and it was exactly the reset I needed — a chance to step away from daily demands, reconnect with myself, and remember the power of intentional rest, reflection, and community… all with a personal chef I so wish I could bring home. 😂✨

While there, I had the honor of guiding moments of reflection and gentle healing work, and I was reminded just how transformative it can be when women create space for honesty, support, and presence. When we pause long enough to listen inward, we make room for clarity, resilience, and deep nourishment — the kind that goes far beyond a weekend.

And here’s your gentle reminder: you don’t need a retreat to reset. Sometimes healing starts with five quiet minutes outside, a grounding breath before the day begins, or permission to rest without guilt. Small, consistent moments of care regulate the nervous system, reduce stress hormones, and build emotional resilience over time.

If you’re craving support, connection, or space to feel like yourself again, my team and I are here.

Book a free 15-minute consultation at thrivetherapyinc.com — we’d be honored to walk with you on your healing journey. 💛

~Jenn

10/23/2025

You don’t lose your power all at once — you give it away, one “it’s fine” at a time. 💛

It’s the quiet yes when your heart says no.
The smile when you want to cry.
The helping hand when yours is already shaking.
The effort to keep everyone else comfortable while you disappear.

You call it being kind, dependable, strong.
But real strength doesn’t mean self-abandonment.

You don’t have to earn rest.
You don’t have to prove your worth through exhaustion.
You don’t have to control everything to feel safe.

Healing begins when you start choosing you again—one boundary, one pause, one deep breath at a time. 🌿

At Thrive Therapy, we help trauma survivors and anyone facing stress, anxiety, or burnout reconnect with their inner strength and reclaim their peace. Because your power was never lost—it’s just been waiting for you to come home. 🤍

📅 Schedule your free 15-minute consultation at thrivetherapyinc.com

10/21/2025

Repeat after me: When I am rested, I am a better person for myself and others. 🤍🌿

Rest isn’t indulgent—it’s essential. Slowing down gives our minds and bodies space to recover, regulate, and reconnect. Without that pause, even the strongest among us start to run on empty.

This weekend, I’m heading back to the Retreat in Hocking Hills—both as an attendee and as a mental health resource. I’ve been looking forward to this time since last year, and I know how deeply these intentional, restorative weekends can refill your cup. There’s something powerful about stepping away, breathing deeper, and remembering that rest is part of the work too. 🌱

A few simple ways to reset in everyday life:
💤 Prioritize real rest—sleep, stillness, or quiet moments count.
☀️ Step outside—fresh air supports regulation and renewal.
💬 Connect—share what you’re feeling with someone safe.
📱 Unplug—take breaks from constant stimulation.

At Thrive Therapy, we help trauma survivors and anyone navigating stress, anxiety, or burnout find ways to rest and reconnect. Because when we’re rested, we show up better—for ourselves and for others.

📅 Learn more or schedule a free 15min consultation to see if we’re the right fit for you at thrivetherapyinc.com

~Jenn

10/16/2025

“Therapists walk with people through their darkest valleys and help them find the light — and feel light — again.” 🌅

I took this photo of my daughter on vacation this summer — completely unplanned — but when I looked at it later, it stopped me. The colors and calm, the balance of action and reflection, the quiet strength and the work she put in to even do this. It reminded me exactly why I started Thrive Therapy eight years ago.

Back then, I took my own leap — terrified but determined to build something rooted in my values. A space where people could find safe harbor on their hardest days, while I stayed anchored to my family, who remind me daily what resilience and light truly mean.

What began as a solo practice has grown into something so much bigger — three trauma-informed clinicians helping people not just survive, but get unstuck and truly thrive again.

To everyone who’s trusted us with their story, thank you. 💛 And to anyone ready to find their light again, know that you don’t have to do it alone — we’ll walk beside you.

— Jenn
Founder, Thrive Therapy
thrivetherapyinc.com

10/14/2025

✨ Fun Facts About Marcy Meyer, LISW-S ✨

She’s our resident grief and trauma expert — and one of the kindest humans you’ll ever meet. 💛 Here are a few fun facts about Marcy 👇

🧠 Over 25 years helping people heal after loss and trauma
🌈 Fierce advocate for the LGBTQIA+ community
📚 Lifelong learner who keeps therapy grounded, real, and effective
☀️ Known for her warm heart, gentle humor, and steady calm in any storm

Marcy helps clients find clarity, resilience, and hope after life’s hardest chapters. Learn more: thrivetherapyinc.com

10/09/2025

What a beautiful day!☀️ Step outside, move your body, feel the sun on your skin, and take a few deep breaths. Even just a couple of minutes in nature can remind us that Mother Nature has the best natural meds around. 🌿

At Thrive Therapy, we believe healing comes in many forms — from a quiet moment outdoors to the safe space of therapy. Whether you’re navigating trauma, PTSD, grief, or simply life’s hardest chapters, we walk with you as you process, heal, and grow at your own pace. 💛

With in-person and telehealth sessions available across Ohio and Kentucky, support is always within reach. ✨

📲 Learn more or book a free 15-minute consult at thrivetherapyinc.com

10/07/2025

Fun Facts About Christina Hall, LISW-S ✨

🌿 Instant calm – Christina has the kind of warm, friendly presence that melts away first-meeting nerves.
🌿 Strengths-focused – She helps you lean into what’s already working in your life to create positive change.
🌿 Safe space pro – Her clinical style creates room to unpack the tough stuff while feeling fully supported.
🌿 Specialties – Health anxiety, trauma recovery, PTSD, anxiety-related issues, phobias, and traumatic loss.
🌿 Whole-person care – She doesn’t just see symptoms—she sees you.
🌿 Schedule-friendly – She offers sought-after evening online appointments (perfect if daytime sessions don’t fit your life).
🌿 Client-approved – Clients consistently share how valuable she’s been in their healing journey.

We’re so proud to have Christina on our Thrive Therapy team! 💚

👉 Book a free 15-minute consult with Christina at thrivetherapyinc.com

📸

10/02/2025

October is Emotional Wellness Month 🌿 a reminder that caring for your mental health is just as important as caring for your physical health.✨

Here are a few simple but powerful ways to support your emotional well-being this month (and beyond):
🌱 Check in with yourself daily. Take 5 quiet minutes to notice your emotions without judgment.
🌱 Move your body. A short walk, a stretch, or deep breathing can shift your mood and energy.
🌱 Connect with others. Call a friend, schedule a coffee, or share what’s on your mind — connection heals.
🌱 Set boundaries. Protect your time and energy by saying no when you need to.
🌱 Practice gratitude. Write down 3 small things each day that bring you joy or comfort.

At Thrive Therapy, we walk with you through trauma, PTSD, grief, and life’s hardest chapters. Therapy is a safe space to process, to heal, and to grow — at a pace that feels right for you. With both in-person and telehealth sessions across Ohio and Kentucky, support is always within reach.

💫 Therapy is about helping you get unstuck from the weight of the past so your future feels lighter.

Learn more or book a free 15-minute consultation at thrivetherapyinc.com.

09/25/2025

Feeling stuck doesn’t mean you’re broken — it means you’re ready for change. 🌱

Mental health is often misunderstood, and there’s so much people don’t realize. (Swipe through for a few of our faves)

At Thrive Therapy, we walk with you through trauma, PTSD, grief, and life’s hardest chapters. Therapy is a safe space to process, to heal, and to grow — at a pace that feels right for you.

With both in-person and telehealth sessions across Ohio and Kentucky, support is always within reach. Because therapy isn’t about being “fixed” — it’s about helping you carry the past differently, so your future feels lighter. ✨

Learn more or book a free 15-minute consult at thrivetherapyinc.com.

Thrive Therapy, Inc.

11/06/2025

11/04/2025

10/31/2025

10/28/2025

10/23/2025

10/21/2025

10/16/2025

10/14/2025

10/09/2025

10/07/2025

10/02/2025

09/25/2025

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Monday	9am - 4pm
Tuesday	9am - 4pm
Wednesday	9am - 4pm
Thursday	9am - 4pm