Pilates Moves

Pilates Moves Welcome! Pop in often for •Pilates Moves •Holistic Health info • Energy Healing and a •Good laugh!

Scheduling for December ✨12/6 9:30am & 11am12/7 10:00a 12/20 11:00a12/21 10:00a
12/02/2025

Scheduling for December ✨
12/6 9:30am & 11am
12/7 10:00a
12/20 11:00a
12/21 10:00a

You’ll notice the small things that feel huge …You just put your shoe on while standingYou brought the heavy bowl down f...
12/02/2025

You’ll notice the small things that feel huge …

You just put your shoe on while standing
You brought the heavy bowl down from the top shelf
You lifted your leg to get into the car instead of the “sit and swivel”
You’re sleeping REALLY good
You bought everything you needed, even though the list was left home

A quick peek at December in The Studio…🎄 Closed 12/24 - 12/27 for the Christmas Holiday🎉 Closed 12/31 - 1/3 for the New ...
12/01/2025

A quick peek at December in The Studio…

🎄 Closed 12/24 - 12/27 for the Christmas Holiday
🎉 Closed 12/31 - 1/3 for the New Year
✨ Reiki Sessions for December: Saturday .
12/6 @ 9:30 and 11:00a
12/20 @ 11:00a Sunday .
12/7 @ 10:00a
12/21 @ 10:00a

This week at Pilates Moves 🌟 Mats available in most classes🌟 Scheduling Reiki Healing sessions for December🌟 Holiday Gif...
11/30/2025

This week at Pilates Moves

🌟 Mats available in most classes
🌟 Scheduling Reiki Healing sessions for December
🌟 Holiday Gift Certificates available
🌟 60 Day Challenge still going strong!!!!

✨✨✨
11/30/2025

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.〰️▪️〰️. S U N D A Y .〰️▪️〰️. Mixed Level Mat Class - 8:30aMats availableMessage or Text to attend
11/29/2025

.〰️▪️〰️. S U N D A Y .〰️▪️〰️.
Mixed Level Mat Class - 8:30a

Mats available
Message or Text to attend

I’m incredibly grateful for your years of love and support 🤎
11/27/2025

I’m incredibly grateful for your years of love and support 🤎

Wellness Wednesday ✨🫶🏻✨I found this list to be very interesting … nourishing, clearing and rebuilding with cycles of the...
11/26/2025

Wellness Wednesday ✨🫶🏻✨

I found this list to be very interesting … nourishing, clearing and rebuilding with cycles of the seasons.
Let me know what you think.

11/25/2025

Saw this on Insta … perfect demonstration!!

11/24/2025

Pilates with Weights
5:15p Tuesday
Head count ⬇️

This weeks schedule 11/24 thru 11/30* Please let me know which group mat class you plan to attend* The studio is closed ...
11/24/2025

This weeks schedule 11/24 thru 11/30

* Please let me know which group mat class you plan to attend
* The studio is closed Thursday, November 27 🦃
* Need to schedule your healing Reiki session? Friday night and Saturday morning appointments available

Address

815 Milford Warren Glen Road
Milford, NJ
08848

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