Beyond Fuel Nutrition

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Mill Run, PA
Beyond Fuel Nutrition

I'm Maura, registered dietitian and eating disorder recovery specialist.

I'm here to provide compassionate support, nutrition counseling, and practical strategies to help you foster a positive relationship with food and achieve lasting well being

02/27/2026

today marks the end of eating disorder awareness week, but that’s doesn’t mean we stop talking about recovery. 30 million people in the US experience an eating disorder, and global prevalence of eating disorders has increased from 3.5% to 7.8% from 2000 to 2018. for this to change, we have to keep questioning the normalization of restriction and the centering of thin, white bodies. we have to improve access to care for everyone, but especially for marginalized communities.
remember that recovery is hard, but it is absolutely possible. every day, every meal, every snack is a chance to try again. healing is possible 💜
Interested in nutrition counseling? Fill out this form to get started: https://www.beyondfuelnutrition.com/contact-4
Questions? Send an email to info@beyondfuelnutrition.com

02/24/2026

the world is dark, but the sweet treats remain delicious 🧁🧋💕
Interested in getting sweet treats without guilt? Fill out this form to get started: https://www.beyondfuelnutrition.com/contact-4
Questions? Send an email to info@beyondfuelnutrition.com

02/21/2026

who else has been watching skating on repeat? 🙋🏼‍♀️🙋🏼‍♀️🙋🏼‍♀️
this woman is absolutely captivating to watch, not only because of her skill, but because of the absolute joy she brings to her sport. she exemplifies the meaning of joyful movement and doing things because YOU want to, not because someone else said you should. an absolute legend 🫶🏼🫶🏼
Questions? Send an email to info@beyondfuelnutrition.com

12/02/2025

lunch at the desk today…not ideal or mindful but at least we’re staying nourished!! eating something is always better than eating perfectly 🤗🍽️👩🏼‍💻
thanks mom for the turkey noodle soup to warm me up in this snow 😋❄️
Interested in nutrition counseling? Fill out this form to get started: https://www.beyondfuelnutrition.com/contact-4
Questions? Send an email to info@beyondfuelnutrition.com

11/20/2025

during my first year working as an ED dietitian, I had a patient make some memes that were specific to me…and it was in that moment that I peaked 💅🏼👸🏼
But on a more serious note, if I’m able to help any one person get to the point where their ED is six feet under? That’s makes every hard day, every intense meal, and every food exposure beyond worth it 💖
Interested in nutrition counseling? Fill out this form to get started: https://www.beyondfuelnutrition.com/contact-4
Questions? Send an email to info@beyondfuelnutrition.com

10/31/2025

reminder that having candy today (or any day) is not a moral failing, it just means that you’re human!! enjoy your spooky day without fear of diet culture 👻🎃
Interested in nutrition counseling? Fill out this form to get started: https://www.beyondfuelnutrition.com/contact-4
Questions? Send an email to info@beyondfuelnutrition.com

10/21/2025

feeling thankful for soft thoughts on this crisp fall morning ✨💕
find a way to practice some gentleness and self compassion today 🍂 give yourself a hug, cuddle with a pet or loved one, or you can even try something as simple as making sure you have an extra snack or extra glass of water 🥯🧋happy fall y’all! 🍁
Interested in nutrition counseling? Fill out this form to get started: https://www.beyondfuelnutrition.com/contact-4
Questions? Send an email to info@beyondfuelnutrition.com

08/25/2025

feeling so grateful we got to celebrate my grandmas 95th birthday this weekend 💕 to the woman who taught me to love cooking and to love food even more, the image of who I will become one day, I’m so happy to have you here for another year ✨🍦
spent the weekend celebrating with beautiful food and beautiful family 🥰 finishing up a late bday present for everyone: a family cookbook! can’t wait to see it come together 🫡

08/06/2025

post run checklist:
water ✅
ice cream ✅
pretend to stretch and actually take this selfie ✅
being a proud lifetime member of the slow running club means ellie gets her sniffs in along the way 🫡 also s/o to for providing our sweet treat tonight 🍦😋

08/03/2025

fresh outta the oven focaccia topped with nut free pesto made from fresh garden basil 😋🌱
stole some basil from my parents garden today and ~got inspired~ to fancy up same day focaccia. just need to work on my timing so it doesn’t come out of the oven at 10pm 😅

07/12/2025

✨🫡just gonna leave this here…
Interested in nutrition counseling? Fill out this form to get started: https://www.beyondfuelnutrition.com/contact-4
Questions? Send an email to info@beyondfuelnutrition.com

06/16/2025

spent a very full day yesterday supporting as he ran 70.5 miles (!!!!) at the 🫡🏃🏻‍♂️‍➡️
never thought that being an RD would lead me to helping a friend fuel himself through a freaking ultramarathon…but here we are! it was so fun getting to flex some new nutrition muscles 💪🏼
it was truly amazing to see the community of runners and their supports come together 🎉👏🏼 ultra running is so supportive and inspiring…though I’m good to go without the 14 hour day again any time soon 😅

Address

1117 Jim Mountain Rd
Mill Run, PA
15557

Website

http://beyondfuelnutrition.com/

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