The Studio

The Studio The Studio is a locally-owned yoga and wellness space in the heart of Marin County.

The location has been a Mill Valley yoga destination since 1997 and we have reimagined the space to bring a fresh, new yoga and wellness experience to Mill Valley.

11/12/2025

Meet Eden, one of our lovely front desk staffers, and a student at Tam High. She encourages you to sign up for our Tam High student offer: a free month of yoga at The Studio! We’d love to have you…

Shift with the seasons 🌿Join Debbie this Saturday at 6pm for tea, meditation, altar creation & journaling.Call your ener...
11/11/2025

Shift with the seasons 🌿
Join Debbie this Saturday at 6pm for tea, meditation, altar creation & journaling.
Call your energy back to self — to nourish, shift inward, and transition from abundance to rest.

Debbie is an herbal alchemist devoted to the art of sacred self-care. With decades in beauty, wellness, and herbal practice, she weaves nature’s wisdom into every experience — guiding you to connect deeply with the rhythms of the season.

Sign up for the workshop via the link in bio.

Meet Mila!Born in Paris, Mila began practicing yoga at fourteen alongside her mom—a ritual that sparked a lifelong love ...
11/07/2025

Meet Mila!

Born in Paris, Mila began practicing yoga at fourteen alongside her mom—a ritual that sparked a lifelong love for the practice.
Now based in Marin, she teaches a fluid, grounding Vinyasa Flow that blends movement, breath, and meditation to build heat, release tension, and then ease into restoration. Mila believes yoga is a way to come home to yourself and reconnect with the natural world around you. Her classes aim to bring people closer to their Selves and their community.

Join her at Vinyasa Flow on Mondays from 5:30-6:30pm.

Meet Sean!Sean David is an Emotional Intelligence Coach, author, and founder of Journey Beyond Sound, where he and his f...
11/06/2025

Meet Sean!

Sean David is an Emotional Intelligence Coach, author, and founder of Journey Beyond Sound, where he and his fellow musicians creates immersive sound meditation experiences using gongs, singing bowls, flutes, and percussion. His work blends leadership coaching, emotional intelligence training, and shamanic practice to help people reduce stress, deepen self-awareness and live with greater purpose.

Join Sean for Under the Hunter’s Moon: A Ceremonial Sound Bath Journey on this Saturday, November 8, from 7-8:30pm.
Sign up at the link in bio!

Meet Chloe!Chloe has been practicing yoga for over a decade and teaching vinyasa since 2019. She is a 500-hour Registere...
11/05/2025

Meet Chloe!

Chloe has been practicing yoga for over a decade and teaching vinyasa since 2019. She is a 500-hour Registered Yoga Teacher, deeply influenced by Stacy Dockins’ embodied philosophy. Her classes prioritize embodiment through autonomy, curiosity, choice and discovery. She aims to help students experience the practice as an inquiry into mental and somatic patterns, as well as postural habits. Outside the studio, Chloe works as an environmental toxicologist and spends her time outdoors; rafting, climbing, and birding.

Join Chloe in Vinyasa 2/3 on Tuesday and Thursday mornings, 6:30-7:30am.

11/05/2025

Bathe in sound under the light of the Hunter’s Moon 🌕
Journey Beyond Sound and The Studio invite you to a 90-minute ceremonial sound bath — weaving gongs, crystal bowls, violin, and native instruments into an immersive journey of stillness and renewal.
Let the vibrations guide you home to yourself.
Saturday, November 8 | 7:00 PM | The Studio

11/04/2025

Meet Rena Chase — one of the guiding lights in our teaching collective. Rena’s classes are a soulful blend of grounding movement, intention-setting and energetic renewal.

Join her Saturday, Nov. 8 from 1 to 3 p.m. for A Deep Grounding Practice: In Preparation for the Holidays.

This luxurious experience is designed to nourish your body, clear your mind and uplift your spirit. It will include a deep grounding flow, emphasizing alignment, breath and heart-expansion, followed by chanting, meditation and replenishing green juice.

Members get 25% off.

11/04/2025

Start your days strong with our new morning classes:

Vinyasa 2/3 with Chloe Fender
Tuesday & Thursday mornings
6:30-7:30am

Power Sculpt with Amy Naber
Wednesday and Friday mornings
6:30-7:30am

Drop ins are only $20!

CALLING ALL TAM HIGH HAWKS!The Studio Mill Valley is now offering one month of FREE yoga to Tam High School students.Bri...
10/28/2025

CALLING ALL TAM HIGH HAWKS!

The Studio Mill Valley is now offering one month of FREE yoga to Tam High School students.
Bring in a valid Tam High ID to sign up.

✨ Meet Jodi McLean!Mindfulness is Jodi’s sanctuary — where yoga, meditation, and sound merge to help others relieve stre...
10/21/2025

✨ Meet Jodi McLean!

Mindfulness is Jodi’s sanctuary — where yoga, meditation, and sound merge to help others relieve stress and live their best lives.

A certified Yoga & Meditation Teacher (500 E-RYT) and graduate of the Davidji Masters of Wisdom and Meditation Teacher Academy, Jodi shares the magic of Crystal Tones® sound healing bowls. She guides others toward balance and healing through sound therapy.

Based in Marin, Jodi offers yoga classes, sound healing sessions, and trainings across the Bay Area. She also owns Kentfield Crystal Tones®, a retail space where she sells instruments for aspiring sound healers. 🎶💫

Join Jodi for a Relax & Release Autumn Sound Bath at The Studio Mill Valley on Oct. 25th! This immersive experience will introduce you to the powerful healing frequencies of crystal singing bowls, gongs, chimes, vocals, and more, guiding you into a state of deep relaxation and inner balance.

Sign up on Momence…

Address

650 East Blithedale Avenue, Suite J
Mill Valley, CA
94941

Opening Hours

Monday 9am - 7:30pm
Tuesday 9am - 7:30pm
Wednesday 9am - 7:30pm
Thursday 9am - 7pm
Friday 7am - 4pm
Saturday 8am - 11am

Telephone

+14153220025

Website

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