Be WELL Marin

02/27/2026

This isn’t your traditional bone scan.

Echolight REMS uses advanced ultrasound technology — no radiation — to assess bone density and bone quality with remarkable precision.

It’s repeatable.
It’s proactive.
And it gives us insight long before fractures occur.

We are one of only two clinics in the Bay Area offering this technology.

If bone health is on your mind — now is the time to establish your baseline.

Call or email us to schedule your scan today!

02/21/2026

1 in 2 women over 50 will experience a fracture.

That statistic isn’t meant to scare you. It’s meant to empower you.

Bone loss often begins quietly during perimenopause - years before most women ever receive a scan. By the time a fracture happens, the loss has already occurred.

We now offer Echolight REMS - advanced, radiation-free bone scanning that measures both bone density and bone quality.

Stronger bones start before age 50. But it’s never too late to get an accurate assessment of your fracture risk so we can take appropriate steps to keep that from ever happening. More information on our website. Link in bio!

02/17/2026

Perimenopause and menopause deserve better conversations.

Dr. Lisa Brent sat down with Julie Gordon White, founder of MenoWell, for a real, unfiltered discussion about what midlife hormonal shifts actually look like — and what women can do to feel steady, informed, and supported.

They covered:
• What’s normal (and what’s not)
• Nutrition and lifestyle support
• The emotional side of hormonal change
• How to advocate for your health

No fear. No fluff. Just grounded, actionable insight.

The full replay is now live on YouTube.
Link is in our messages.






HeartCenteredHealthcare

02/04/2026

✨ Join me for an inspiring conversation on all things midlife! ✨
I’m thrilled to be a guest on Meno: Lounge Talks, hosted by , where we’ll be diving into real and practical ways to manage perimenopause and menopause symptoms — from mood and sleep to hormones, hot flashes, and everything in between.
🗓️ February 10th at 12pm PT
📍 Live on Instagram
This season of life can be full of power, wisdom, and renewal when we’re given the right tools and support. Can’t wait to connect with you there!
💜 Lisa Brent, ND
Founder + Medical Director, BeWELL

01/09/2026

Happy New Year from Be Well!
As we step into 2026, we’re holding deep gratitude for this community and the trust you place in us. A new year invites reflection — what we’re ready to release, and what we’re ready to welcome with more clarity and intention.
Here’s what’s ahead:
Echolight Bone Density Scans — launching February
Accurate, radiation-free insights into bone health, at any stage of life.
Women’s Health Symposium — returning this spring
A space for connection, learning, and evidence-based support for midlife women.
Webinars + Special Events
Seasonal offerings designed to inform, empower, and support your well-being.
We’re here to walk alongside you — creating space for what’s next, together.

12/19/2025

🎄✨ Happy Holidays from Be Well! ✨🎄

Our office will be closed for the holidays from December 23rd to January 5th so our team can rest, recharge, and celebrate with loved ones.

From all of us at Be Well Natural Medicine, thank you for trusting us with your care this year. We are deeply grateful for each and every one of you who walks through our doors with courage, curiosity, and commitment to your well-being.

Wishing you a peaceful, joyful, and nourishing holiday season. May you find moments of rest, connection, and magic ✨
We can’t wait to welcome you back in the new year!

💚 With gratitude,
Lisa & the Be Well Team

12/10/2025

The past year asked all of us to shed, reassess, and realign. As we step into the Year of the Horse — a year of momentum and forward movement — we’re unveiling a new Be Well look that reflects exactly that.

It’s more vibrant, more intuitive, and more aligned with how we care for you: whole-heartedly, holistically, and with your transformation at the center.

Explore the new site and begin your next chapter of care. Link 🔗 in bio!

11/16/2025

✨Estrogen, Perimenopause & Peaceful Sleep — Let’s Clear Things Up -

If you’ve been feeling foggy, irritable, exhausted, wired at night, or like your body just isn’t your own — you're not alone. And more importantly, you’re not broken — you’re likely in perimenopause, a completely natural (but often misunderstood) transition.

11/15/2025

HRT, Misreported Risks & A Turning Point in Women’s Health!

For over 20 years, women were warned away from estrogen therapy because of the WHI study.

But here’s the truth:
🧠 The original findings were misinterpreted,
📰 The media misreported the risks,
⚠️ And the resulting fear was misleading — leaving countless women to suffer through menopause without support.

Now, the FDA is finally correcting course.
They’ve removed the black box warning on many estrogen therapies — acknowledging what many of us in women’s health have known for years: when used appropriately, estrogen can be safe, effective, and life-changing.

In her new article, Dr. Jade Wienbar breaks down:
✔️ What the WHI study really said
✔️ How the media spun the story
✔️ What we now know about estrogen’s benefits
✔️ Why this matters right now for women in their 40s, 50s, and 60s

✨ If you’ve been told to “just deal” with hot flashes, night sweats, low libido, or brain fog — please read this article.
📲 Link in bio to learn more, feel seen, and get the facts.

11/12/2025

✨ Feeling off lately? You’re not alone. ✨

Perimenopause can feel like a hormonal rollercoaster — unpredictable sleep, sudden mood swings, and that sense that something’s “just not right.” 😵‍💫

In her latest blog post, Dr. Jade Wienbar unpacks why this transition feels so chaotic — and how your shifting hormones, especially progesterone, play a central role in disrupting sleep and emotional balance.

👉 But there’s good news: your body isn’t broken — it’s adapting. And there are natural, supportive ways to feel like you again.

🌿 Read the full post on our website (link in bio):
“Sleep, Mood, and Hormones: Why Perimenopause Feels So Chaotic”

Let’s normalize this journey and empower ourselves  through it. You’re not alone, and you don’t have to suffer.

11/04/2025

November Updates from BeWell 🍁🧡🦃 -

As we cozy into fall, we’re reflecting with gratitude on last month’s Women’s Health Symposium — a truly inspiring day of connection, learning, and community. Thank you to everyone who joined us to celebrate the strength and wisdom of women at midlife and beyond!

10/15/2025

🌿 Together Through the Holidays:
A Support Group for Women Navigating Food and Alcohol Challenges

The holiday season can bring joy — but also stress, pressure, and old habits that feel hard to manage. ✨

Together Through the Holidays is a gentle, supportive space for women who want to build a healthier, more mindful relationship with food and alcohol.

Whether you’re questioning your drinking, working on recovery, or simply wanting to feel more balanced through the season, you are welcome here. 💛

Facilitated by Holistic Health Coach Kristi High, this group focuses on connection, understanding, and self-compassion — offering real support where it’s most needed.

🗓️ Thursdays, 6:00–7:00pm
📅 November 6th – December 18th
📍 Be Well Lounge, Mill Valley

There is not charge to join this group and it is open to patients and non-patients — so feel free to invite a friend who might need this too.

You don’t have to do this alone. Healing and support are here. 🌙
👉 For more info or to sign up, email Kristi (link in bio).