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Monday 8:30am - 7pm Tuesday 8:30am - 2pm Wednesday 8:30am - 2pm Thursday 8:30am - 7pm Friday 8:30am - 2pm

Soul Sprout Acupuncture

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United States
Millburn, NJ
Soul Sprout Acupuncture

Nurture your body. Empower your soul. Specializing in acupuncture, massage therapy, cupping & herbs.

Maureen Giese is a licensed acupuncturist at Soul Sprout Family Acupuncture in Millburn, NJ. She treats a variety of issues, including sleep disorders, hormone problems, anxiety, acute and chronic pain, allergies and digestive disorders. One of Maureen's passions is pediatric care, treating infants and children to alleviate the discomfort of colic, ear infection, digestive issues, allergies and colds.

02/17/2026

In Traditional Chinese Medicine, the Heart is known as the “Emperor” not just a pump, but the seat of your consciousness, spirit, and emotional well-being.

When the Heart is in balance, sleep is deep, the mind is clear, circulation is strong, and your complexion has a healthy glow. When it’s depleted or overheated you might notice palpitations, anxiety, insomnia, restlessness, or excessive sweating.
 You can support and nourish the Heart by… - Eating bitter and red foods like like tea, celery, dandelion greens, goji berries, and strawberries
- Practicing Qigong & meditation - Taking Herbs like Suan Zao Ren Tang to nourish Blood
- Acupuncture to restore balance

At Soul Sprout we can help your Heart feel steady, joyful, and at peace from the inside out

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02/13/2026

We are closing out the year of the yin wood snake, and are shedding anything that doesn’t serve us as we move into the year of the yang fire horse.

Yang + Fire + Horse = summer solstice energy all year long. It is adrenaline. It is fast moving, big feelings, fly too close to the sun-type energy.

Luckily, the horse has vibrant endurance and if you stay grounded, this will be a year of great connection, imagination, insight, and entertainment.

Grounding will help you stay present in the moment. Try to enjoy where you are and who you are with to feed the heart and the fire that are the center of this year.

The fire horse is a lively, gentle, affectionate, and tenacious creature. The horse values freedom and seeks adventure, but can be impatient, impulsive, or stubborn.

This is a time to slow down and enjoy family and community to avoid burnout. Focus on pleasure travel and solidifying your relationships. It is a year of joy! We just need to keep our joy grounded and present so our energy doesn’t become manic. Try to enjoy the moment instead of seeking adrenaline pumping activities and chaos. Take time for stillness in this year of joy and lively energy spiraling upwards.

If you would like to read CT Holman’s full forecast for the year, visit https://mailchi.mp/redwoodspring.com/firehorse26-21109732

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02/10/2026

Another happy client, another healing story.

If you’ve been helped by the practitioners at Soul Sprout and would like to help us reach and support more people, please consider leaving us a kind review on Google.

Prefer to remain anonymous? No problem, you can email your review to
info@soulsproutacupuncture.com, and we’ll share it (without your name) to help others find their path to healing!

Thank you for trusting us on your wellness journey.

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02/06/2026

Let’s talk about the Shen…

In Traditional Chinese Medicine, Shen lives in the Heart ,the emperor of organs, and governs your mind, emotions, awareness, and that spark behind your eyes.

When Shen is strong and settled, you feel clear-headed, emotionally steady, and connected. On the other hand, when disturbed? Think insomnia, anxiety, palpitations, brain fog, or emotional overwhelm.

Here’s the key: Shen needs strong Blood and Qi to stay anchored.
- Deficient Blood → Shen feels ungrounded
- Excess Heat or stress → Shen gets agitated

Balance is everything.

Some ways you can support your Shen at home are…
- 10–15 minutes of quiet meditation
- Gentle Qi Gong or breath work
- Blood-nourishing foods (oats, leafy greens, eggs)
- Limit caffeine & spicy foods

Once you care for your Shen your whole system softens into harmony.

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02/03/2026

As we come to the end of the yin wood snake year we can reflect on the year that has passed and prepare to move into the yang fire horse year.

This was a year to adapt internally to the external world around us. It was about considering what we believe, our habits, and our attitudes and clarifying those beliefs habits and attitudes to help us respond to the world around us.

At the end of this year it is now time to shed the snake’s skin and leave behind those beliefs, habits, and attitudes that don’t serve us in our purpose.

My wish for all of us is that we shed the beliefs that we may hold that allow us to think we don’t have the power to determine how things go around here. I hope we all shed any inkling of a believe that any human is more deserving of safety, dignity, or health than other humans, based on where they were born. May we shed the habits that allow billionaires to keep billionairing and shed the beliefs that result in billionaire worship. May we all shed the attitude that we are powerless to stop fascism.

May the clarity and the growth from the yin wood snake year carry us into this yang fire horse year. It’s going to require grounding because there is a lot of moving energy ahead.

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01/29/2026

A little update from Soul Sprout…

Our move-in day at the new location has been delayed.

We don’t have a new date just yet, but it will be sometime within the next few weeks. We will be sure to share an update as soon as we have a confirmed date.

Thank you so much for your patience and support, we can’t wait to welcome you into the new space soon!

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01/27/2026

In Traditional Chinese Medicine, the Kidneys are more than an organ.

They’re the foundation of your vitality, resilience, and will to move forward.

When we nourish Kidney energy, we support the deepest reserves of life itself.

Strong roots = steady growth

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01/23/2026

Your symptoms aren’t the problem, they’re a message. 
Pain, fatigue and stress are signs that your body is asking for deeper support. When we fix symptoms, healing stays at the surface-level. When we treat the root cause, the body can then truly restore balance.

We focus on whole-body healing through acupuncture, traditional Chinese herbal medicine, massage and more. Together, these support the nervous system, improve circulation, reduce inflammation, and nourish the body from within, creating real, lasting change instead of just temporary relief.

Healing starts at the root.
 Schedule an appointment today and begin your journey toward long-term wellness.

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01/20/2026

A small patch with powerful support… 
Mary’s Nutritionals award-winning elite transdermal patch delivers consistent and accurate dosing through an advanced transdermal system.

Just simply apply the 2x2” patch to a venous area (inner wrist or top of the foot) and enjoy 8–12 hours of relief. While being heat, sweat, and water-resistant, these patches are also micro-dose friendly. Just cut to your ideal size.

Formulated using CBD and other natural ingredients, this patch is designed to support healing, balance, and restoration throughout your day. Perfect for patients seeking gentle, sustained support between treatments.

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01/16/2026

Swipe to rethink how you set goals this year…

Resolutions ask for “all or nothing,” while intentions ask for patience and presence.

One isn’t better than the other, they’re just different paths to growth. Some days you show up perfectly, some days you simply show up and that’s enough.

At Soul Sprout, we applaud the small steps, the gentle shifts, and the healing that happens when we choose compassion over pressure.

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01/13/2026

Healing happens in layers…

Acupuncture works best when it’s consistent and cumulative. That’s why we often begin with weekly (or twice-weekly) sessions, then gently space things out as your body responds.

Our goal? To help your system find balance so you’re only coming in every 3–6 months for a tune-up.

Most treatment plans are around 10–12 sessions, with longer support for chronic patterns.

Book your next treatment on soulsproutacu.janeapp.com or call us at 201-563-0659.

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01/09/2026

We’re planting new roots!
 Change is an important part of growth, and we’re so excited to share this next chapter with you.

Beginning February 1st, 2026, Soul Sprout Acupuncture will be welcoming you into our new space. A place chosen to support deeper rest, balance, and healing.

New location: 150 Morris Ave, Springfield, NJ 07081 Suite 104

Same care, just a new space to continue your healing journey. Book now for an appointment in our new space!

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Address

10 E Willow Street
Millburn, NJ
07041

Opening Hours

Monday	8:30am - 7pm
Tuesday	8:30am - 2pm
Wednesday	8:30am - 2pm
Thursday	8:30am - 7pm
Friday	8:30am - 2pm

Telephone

+12015630659

Website

http://www.soulsproutacupuncture.com/

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