Millburn Chiropractic Arts LLC.

01/23/2026

IF you are out of shape and have cardiovascular issues or a history of back issues, pls. find someone to shovel for you. Get your kids or your neighbor's kids off their screens and have them help you out! Otherwise, call & make an appointment now!

01/22/2026

Often I’m asked about supplements. Quality is important. There have been reports about there being more filler than anything else in vitamins and supplements bought at the pharmacy, big box, stores, & even vitamin shops.
Try this out, you dont even need to download the app. Enter the brand you use and get a rating based on quality and manufacturing standards.

Browse our 160,000+ supplement products by ingredient and see which brands are the most trusted with our TrustScore rating system.

01/21/2026

01/19/2026

12/10/2025

https://www.instagram.com/reel/DPm5s1KDbrO/?igsh=MXd1dXF6enA3dzIxbg==

12/05/2025

This is ridiculous, how much lead, metal or toxins found in even organic products.
Also, recently read of the amounts of lead found in tumeric as well.
Just when you think you’re being healthy ….

Please.Read.The.Article. Thank you. Here's the article Link (which includes the links to the lab reports for the products in this chart that have been published to date): https://tamararubin.com/2024/12/cinnamon-chart/
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For those questioning the legitimacy of the work of Lead Safe Mama, LLC here are some recent press highlights covering our work:
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The Guardian, April 2025
https://www.theguardian.com/us-news/2025/apr/17/toothpaste-lead-heavy-metals
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Consumer Reports Magazine, May 2025
https://www.consumerreports.org/health/food-contaminants/cassava-flour-chips-bread-more-contain-high-levels-of-lead-a7817220954/
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The Guardian, June 2025
https://www.theguardian.com/lifeandstyle/2025/jun/09/ceramic-nontoxic-cookware
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Our press page:
https://tamararubin.com/press/
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Our Patreon page, you can join for FREE or with a small monthly contribution in support of our work. Patreon members are among the first people to be sent our lab reports as soon as they are published:
https://www.patreon.com/leadsafemama/membership
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Additional supporting links — including articles with lab reports) related to the cinnamon concern. For articles with lab reports, the full original lab report is always at the very bottom of the article, below the sharable social media graphic and below the list of lab-tested safer choices.
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1. Our landing page linking all of the published lab reports to date for testing done through the Lead Safe Mama, LLC Community Collaborative Laboratory Testing Initiative:
https://tamararubin.com/lab-reports/
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2. Our list of Lab-tested Safer Choices identified through this initiative:
https://tamararubin.com/safer-choices/
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3. Article with lab report for product #2 in the chart - Frontier Co-Op Ceylon Cinnamon Powder
https://tamararubin.com/2024/10/frontier-organic-ceylon/
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4. Article with 2024 Lab Report for Whole Foods Organic Ground Cinnamon Powder ( #3 on the chart below):
https://tamararubin.com/2024/12/365-whole-foods-market-organic-ground-cinnamon-powder/
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5. Article with lab report for #7 in the chart - Frontier Co-Op Cinnamon Sticks (not organic): https://tamararubin.com/2024/10/frontier-cinnamon-sticks-not-organic/
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6. Article with lab report for #4 in the chart - Simply Organic Cinnamon Sticks:
https://tamararubin.com/2024/10/simply-organic-cinnamon-sticks/
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7. Article with Lab report for #6 in the chart - Frontier Co-Op Organic Ceylon Cinnamon Sticks:
https://tamararubin.com/2024/10/frontier-organic-ceylon-sticks/
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8. Article with Lab report for #9 in the chart - McCormick Gourmet Organic Saigon Cinnamon Sticks:
https://tamararubin.com/2024/10/mccormick-organic-cinnamon-sticks/
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9. How to Nominate a product for testing through the Lead Safe Mama, LLC Community Collaborative Laboratory Testing Initiative:
https://tamararubin.com/nominate/
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10. Our budget for testing and reporting on these items
https://tamararubin.com/budget/
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11. Our not-yet-funded campaign to help with our costs for the testing and reporting of various cinnamon products:
https://www.gofundme.com/f/lead-safe-mama-llc-lab-tests-four-more-cinnamon-products
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12. Funds to cover our costs for testing and reporting on all of these products are contributed by you - our online community. Here is our GoFundMe page showing all of our not-yet-funded campaigns for testing and reporting:
https://www.gofundme.com/s?q=lead+safe+mama&location-description=Portland%2C+OR&location-lat=45.432539&location-lng=-122.604957&c=342

12/02/2025

Not an endorsement for these vitamins, but good article on the importance of methylated supplements

As we enter our 40s and beyond, our bodies begin to experience a range of changes that can influence our overall health and well-being. One of the most important factors in maintaining good health during this time is understanding methylation and the nutrients that support this vital process.

11/21/2025

So many pts and friends are dealing with this shift pre, peri-, menopausal and post. This is a good starting point in understanding the chaos in a woman’s body at these stages.

Podcast Episode · The Mel Robbins Podcast · 03/21/2024 · 1h 15m

11/13/2025

Sleep like this …. But then see your Chiropractor!