Total Muscle Therapy

04/01/2026

This is no April fools joke. Text neck is on the rise! Struggling with neck pain from too much screen time? Discover practical massage techniques and ergonomic tips to relieve text neck in our latest blog post. Read more: https://wix.to/3CM3DBd

Last week, when I was on vacation something reared its ugly head into my days. Traveling and looking at my phone for a few hours watching Bridgerton on the plane in combination with looking at my phone while sitting poolside, my neck started to bother me. Text neck is a growing problem in today’s ...

03/23/2026

On break!

03/20/2026

Regular sessions prevent tension from returning, keeping muscles supple and reducing chronic stiffness. Each session builds on the last, allowing for long-term health improvements. Consistent massage helps keep cortisol levels low and reduces the likelihood of stress-related illnesses as well as calming the nervous system and enhancing sleep quality.

03/19/2026

When your first client of the day brings you a belated Birthday present! 🍍

03/18/2026

It’s the little things in life and by little things I mean massage tools!

03/16/2026

You don’t have to be Irish to get a spot on my table on Tuesday. You just have to be quick. Last minute spots have opened up on St. Paddy’s day!! 🍀 Text or DM me to get the appointment.

03/14/2026

Regular massages improve muscle tone and reduce tension compared to having no massages. 🧠✨

Our bodies quietly carry stress every day... especially across the shoulders, back, and hips. Many people notice how tight their muscles feel after long workdays or stressful weeks. Small habits can influence how the body looks and feels over time, including something as simple and calming as regular massage.

Visual comparisons of muscle tissue often show a clear difference between regularly massaged muscles and those without consistent care. With regular massage, muscles may appear smoother, more relaxed, and evenly toned. Without it, tissue can look tighter and more congested, especially around the shoulders and lower back where tension tends to build.

Massage does more than create a relaxing moment... it may support circulation, flexibility, and balanced muscle tone over time. When the body releases built up tension, movement can feel easier and posture may improve. It reminds us how small wellness habits can quietly shape how our bodies function and feel.

03/09/2026

Hello everyone. I am here posting about a room rental opportunity. 😍 Available now!

📍 Located in Millbury Massachusetts
✔️ All Utilities Included!
✔️ Free and spacious parking lot off of Elm Street and street parking!
✔️ Shared bathroom & kitchenette area
✔️ Storage area

Ideally would love to fill this space with a provider who does waxing, permanent makeup, lash extensions, acupuncture or just someone who needs a quiet space to work (I currently offer massages and use the spare room as storage and where my pug Gracie hangs out while im in session).

Please reach out if interested in more details/ photos/ setting up a tour! 👀

03/07/2026

When you get birthday goodies at work.

03/05/2026

I just wanted to say Happy Birthday to my #1 guy behind the scenes. My husband, Ray, helps me a lot with marketing, decor, support and other back office business things that clients don’t see but contributes a ton to the success of this business. I’m such a lucky girl to have him. Happy Birthday to Mr. TMT!!! 🎉💙

03/01/2026

Spring has sprung and so has Michelle's Birthday month! 🎉 Join us in celebrating this beautiful season and your favorite LMT's special day. Comment below with your birthday wishes and how you like to refresh for spring. 🌸 Don't forget to check out this months musings at https://wix.to/iPmeWx1

02/24/2026

When a client tells me this. Challenge accepted. Pain walked in and relief will walk out.