Total Muscle Therapy

02/24/2026

When a client tells me this. Challenge accepted. Pain walked in and relief will walk out.

02/23/2026

Winter warriors know the truth: shoveling snow is basically an accidental workout nobody signed up for. Back tight, shoulders grumpy, hips staging a protest? Let’s fix that! I have not 1️⃣, but 2️⃣ appointments available on Wednesday the 25th! 10:30AM and 2:00PM. DM or text to claim the spot in my table.

02/19/2026

I know it has been years since I have worked on you guys at BC but once an Eagle, always an Eagle! 🦅 Good luck to 4 of my former clients in their Gold medal game TODAY! Get that Gold ladies!! 🥇🇺🇸

02/15/2026

It’s school vacation week and your girl has some last minute availability. DM or text me ASAP to claim your spot!

02/11/2026

This is your reminder to pre-book!

02/10/2026

02/03/2026

Winter stiffness slowing you down? February is the perfect month to focus on maintenance — short mobility routines, gentle stretches, and targeted massage can keep muscles moving and prevent aches before they start. Read our quick guide for simple strategies you can use daily. https://wix.to/e4T9iOm

February sits in the heart of winter. The days are short, the temperatures are low, and bodies everywhere are feeling it. Stiff joints in the morning. Tight hips after long hours indoors. Muscles that want to move but feel glued in place. At Total Muscle Therapy, February is all about maintenance. N...

01/21/2026

Because your body deserves better than “just dealing with it”.

01/20/2026

Went to my friend Kate’s ribbon cutting at this morning! Some good snacks from and drinks from .ours.mb. Congrats Kate! 🎉

01/14/2026

On Jan 31st Vital Edge Training Center is having an Open mat / Open gym fundraiser with Thin Blue Ride - a non-profit raising money for veterans, first responders, and children with cancer.

The entry donation is $10 and they will be raffling off some great prizes, including a gi!

Whether you are brand new or experienced in Brazilian Jiu Jitsu, go get in some rolls, a workout in the gym, experience red-light therapy, a sauna session, enjoy some free suppliments, and support a great cause!

We are donating a raffle too!! 💙

01/10/2026

The varied musical tastes of your favorite LMT