S.C Wellness

S.C Wellness We are a community of healers located in Millbury MA, ready to assist in your journey. We can not wait to see you!

When you pull into the large parking lot, please enter through the door next to all the mailboxes. Once indoors, we are on the second floor at the end of the hallway, on the left for treatment room, and right for community classroom.

Has the energy of the world been hitting you lately? šŸ”„Thereā€™s a lot moving right nowā€¦ Aries energy is in full force this...
04/09/2026

Has the energy of the world been hitting you lately? šŸ”„
Thereā€™s a lot moving right nowā€¦ Aries energy is in full force this month, and itā€™s intense in a way we havenā€™t felt in a very long time. Fast, fiery, push-forward energyā€¦ but also a lot for the nervous system to hold.

If youā€™ve been feeling the pull to slow down, take space, or just resetā€¦ listen to that. Your body knows.

āœØ Iā€™ve got one opening this Friday at 11:15
āœØ A chance to come back into your body
āœØ Release whatā€™s been building
āœØ And leave feeling grounded again

Message me to grab it before itā€™s gone šŸ¤

Have you taken time out for yourself lately?! šŸ”„šŸ˜
04/08/2026

Have you taken time out for yourself lately?! šŸ”„šŸ˜

We are officially 14 days away from Rise Up & Thrive and things are filling FAST!If there are workshops youā€™ve been thin...
04/06/2026

We are officially 14 days away from Rise Up & Thrive and things are filling FAST!

If there are workshops youā€™ve been thinking aboutā€¦ this is your sign to save your spot now before they sell out. Thereā€™s something for everyoneā€”movement, healing, education, and connection šŸ’«

Not sure what to choose or need help signing up? Reach outā€”weā€™ve got you and are happy to guide you!

We also have 1:1 appointments available with Sarah & Laura if your body (and nervous system) is asking for a little extra support right now šŸ¤

Letā€™s make this week count šŸ™Œ

https://app.acuityscheduling.com/schedule.php?owner=19837255

04/06/2026

šŸŒæāœØļøšŸŒæRise Up & Thrive class spotlight šŸŒæāœØļøšŸŒæ

Are you ready for a movement adventure? Introduce your kids (ages 7+) to the joy of yoga in our new Wild Wonders class!

Forget boring exerciseā€”weā€™re exploring the animal kingdom through yoga! šŸÆšŸ¦…šŸ

Whatā€™s the Adventure?
šŸŒŸ Master fun Animal Poses (prowling tigers, soaring eagles, grounded cobras!)
šŸŽ“ Learn with interactive Yoga Flash Cards
šŸŽ® Play exciting Yoga Games that build focus & coordination
šŸ§˜ā€ā™€ļø Discover Mindful Moments & calming breathwork
šŸ‘Øā€šŸ‘©ā€šŸ‘§ā€šŸ‘¦ Connect through Family Flow ā€“ Adults are welcome (and encouraged!) to join the fun!

The Details:
šŸ—“ļø Date: Sunday April 19th
ā° Time: 10:15-11AM
šŸ“ Location: Sally McDermott Dance Centers Auburn MA
šŸŽ’ Ages: 7+ (Families welcome!)

Give your child the gift of movement, confidence, and calm. šŸ’–

šŸ‘‰ Ready to join the adventure? Sign up via the link below or DM us for details! šŸ‘ˆ



++++BOOK++++
https://app.acuityscheduling.com/schedule/44bc054b/?template=class

Happy Easter!!
04/05/2026

Happy Easter!!

What a night.There is something so powerful about coming together in a space where itā€™s safe to feel, release, and just ...
04/05/2026

What a night.

There is something so powerful about coming together in a space where itā€™s safe to feel, release, and just be.

So much energy moved tonightā€¦ and every single person in that room showed up for themselves in a big way.

Be proud of the work you did šŸ¤

Not everything is meant to be processed in a group.Some things need spaceā€¦To be seenTo be feltTo be released safelyMy 1:...
04/04/2026

Not everything is meant to be processed in a group.
Some things need spaceā€¦

To be seen
To be felt
To be released safely

My 1:1 sessions are intuitive and tailored to what your body is holdingā€”massage, energy work, cupping, breath, trauma release.

If youā€™ve been thinking about bookingā€¦ this is your sign.

Your body has been asking.
You just have to listen šŸ¤
Booking link in Bio

Rise Up & Thrive is only 15 days away āœØWorkshops are already filling and some are close to selling outā€¦ if thereā€™s somet...
04/04/2026

Rise Up & Thrive is only 15 days away āœØ

Workshops are already filling and some are close to selling outā€¦ if thereā€™s something youā€™ve been feeling called to, donā€™t wait.

This day is going to be full of powerful experiences, connection, and healingā€”and we want you in the room for exactly what you need šŸ’«

Sign up now and secure your spot before itā€™s gone!
https://app.acuityscheduling.com/schedule.php?owner=19837255

I think we found the perfect spot šŸ˜šŸ˜šŸ˜ Retreat details dropping soon!!!!
04/04/2026

I think we found the perfect spot šŸ˜šŸ˜šŸ˜ Retreat details dropping soon!!!!

Thereā€™s something about full moon energy that brings everything to the surfaceā€¦The thoughts youā€™ve been avoidingThe emot...
04/03/2026

Thereā€™s something about full moon energy that brings everything to the surfaceā€¦

The thoughts youā€™ve been avoiding
The emotions sitting in your body
The tension youā€™ve been carrying
Instead of pushing it downā€¦ what if you gave it space to move?

āœØ Full Moon Restorative
āœØ Sound + Reiki + Deep Rest
This is your reset.

Spots are limited (and they always go quick)
Sign up before your body forces you to slow down anyway šŸ˜‰
Reach out to save your space!
Thegoodwitchofthenortheast
Beyond Yoga & Wellness

Last minute opening with Sarah tomorrow at 2 šŸ‘€If your body has been asking for some attentionā€¦ this is your sign. Stress...
04/02/2026

Last minute opening with Sarah tomorrow at 2 šŸ‘€

If your body has been asking for some attentionā€¦ this is your sign. Stress, tension, emotions youā€™ve been holding ontoā€”letā€™s move it through.

And donā€™t forget āœØ
Full Moon Restorative this Saturday šŸŒ•
The energy right now is REAL. Come reset, release, and ground with us.

Limited spaceā€”message or book now.

April check inā€¦Are you feeling:A) Clear + motivatedB) Emotional + all over the placeC) Tired but pushing throughD) Ready...
04/02/2026

April check inā€¦

Are you feeling:
A) Clear + motivated
B) Emotional + all over the place
C) Tired but pushing through
D) Ready to burn it all down and start over šŸ˜…
Drop your letter below ā¬‡ļø

This season is shifting a lot internally. If your nervous system feels like itā€™s playing catch upā€¦ youā€™re not alone.
And if youā€™re ready to actually do something with that energy instead of just riding the waveā€¦ come in.
Classes + 1:1 sessions are where the real shifts happen āœØ

Address

45 River Street
Millbury, MA
01257

Opening Hours

Monday 10am - 8pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 10am - 8pm
Friday 9am - 8pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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