Retreatment Wellness

Retreatment Wellness National Board Certified & Licensed (UT, CA, ID) Doctor of Acupuncture & East Asian Medicine. Providing compassionate care in Millcreek, UT.

Specialist in Women's Health & Holistic TCM Dermatology. Promoting optimal health and a peaceful spirit. Retreatment Wellness is a peaceful Acupuncture clinic in Millcreek where you’ll experience Retreat in every Treatment. Enjoy therapies that combine ancient wisdom with modern science to achieve healing relief for Women's Health (PCOS, PMDD, Endo), Chronic Pain, Neuropathy, Anxiety and Skin Conditions. Experience the rejuvenating power of classical acupuncture, facial acupuncture, cosmetic acupuncture, medical microneedling, sound bath meditation, and herbal medicine. Founded in 2022 by Alessandra Young LAc, a Doctor of Acupuncture & East Asian Medicine, who trained at Disney Cancer Center in Burbank, CA, and attained a Diplomate in Holistic TCM Dermatology. Discover 5 star integrative, holistic healthcare.

Feel your heart race out of nowhere—even when your day looks calm?When the nervous system is overstimulated, your body c...
03/31/2026

Feel your heart race out of nowhere—even when your day looks calm?

When the nervous system is overstimulated, your body can slip into a heightened state without warning. At Retreatment Wellness in Millcreek, UT, our acupuncture treatments are designed to gently regulate this response, guiding your body back into a state of ease and control.

To elevate your experience, we incorporate sound bath meditation—using precise, resonant frequencies that help slow brainwave activity and encourage the body into a deeply regulated, restorative state.

💫 Guests often notice:
• A steadier, calmer heartbeat
• A grounded, relaxed body
• A quiet sense of control returning

This is nervous system care, refined.

👉 Book your session today and experience calm—beautifully restored.

Do your shoulders, neck, or jaw always feel tight—no matter how much you stretch?Chronic tension is often a sign your ne...
03/30/2026

Do your shoulders, neck, or jaw always feel tight—no matter how much you stretch?

Chronic tension is often a sign your nervous system isn’t letting your body fully relax. When your system is stuck in a protective state, muscles stay contracted.

Acupuncture releases this tension at both the muscular and neurological level—helping your body finally let go.

At Retreatment Wellness in Salt Lake City, treatments combine precision acupuncture with a deeply restorative environment to unwind both body and mind.

✨ Patients often notice:
• Immediate muscle relief
• Increased range of motion
• A lasting sense of physical ease

Relaxation isn’t just physical—it starts in the nervous system.

👉 Book your acupuncture treatment today and feel the tension melt away.

Do you ever feel your heart racing or a sudden wave of panic—even when nothing is wrong?These sensations are often your ...
03/28/2026

Do you ever feel your heart racing or a sudden wave of panic—even when nothing is wrong?

These sensations are often your nervous system being overactive—not a sign that something is “broken,” but that your body is stuck in a heightened state of alert.

Acupuncture helps regulate this response, signaling safety to the body and calming the physical intensity of these episodes. At Retreatment Wellness, treatments are designed to ground, recalibrate, and stabilize your system so you feel more at ease in your body.

To enhance this effect, we incorporate sound bath meditation—using carefully curated frequencies that encourage the brain and body to shift into a deeply restorative state. This creates a layered, immersive experience that supports nervous system regulation on a deeper level.

💫 Many patients report:
• Fewer episodes of racing heart sensations
• A greater sense of calm and control
• Improved emotional resilience

This is nervous system care—refined, intentional, and deeply restorative.

👉 Book your session today and experience a more elevated way to feel calm.

Does your stomach feel tight, bloated, or unpredictable—especially when you’re stressed?Your digestion is directly contr...
03/27/2026

Does your stomach feel tight, bloated, or unpredictable—especially when you’re stressed?

Your digestion is directly controlled by your nervous system. When your body is in stress mode, digestion slows, leading to bloating, discomfort, and irregularity.

Acupuncture helps restore proper communication between your brain and gut, allowing your body to digest, absorb, and eliminate more efficiently.

At Retreatment Wellness, we take a whole-body approach to calming the system so your digestion can function the way it’s meant to.

✨ Patients often experience:
• Less bloating after meals
• More regular digestion
• Reduced abdominal tension

Your gut needs a relaxed nervous system to thrive.

👉 Book your acupuncture session today and feel the difference from the inside out.

Tired of waking up at 2–4am and not being able to fall back asleep?Sleep disruptions are often a sign your autonomic ner...
03/26/2026

Tired of waking up at 2–4am and not being able to fall back asleep?

Sleep disruptions are often a sign your autonomic nervous system isn’t fully settling at night. Acupuncture works by gently guiding your body into a parasympathetic (rest-and-repair) state—making it easier to fall asleep and stay asleep.

At Retreatment Wellness in Millcreek, UT, Dr. Alessandra Young, D.Ac., creates deeply calming treatments that help reset your internal clock and improve sleep quality naturally.

🌙 Patients often notice:
• Falling asleep faster
• Fewer nighttime wakeups
• More refreshed mornings

Better sleep starts with a regulated nervous system.

👉 Book your treatment today and give your body the rest it’s been asking for.

Are you doing all of the right things? Yet still feeling wired… but exhausted?When your nervous system is stuck in “go m...
03/25/2026

Are you doing all of the right things? Yet still feeling wired… but exhausted?

When your nervous system is stuck in “go mode,” it can feel impossible to truly relax—even when you finally have time. Acupuncture + Sound Bath Meditation helps shift your body out of that constant stress response and into a state where real healing, deep rest, and mental clarity can happen.

At Retreatment Wellness in Millcreek / Salt Lake City, treatments are designed to calm the mind, regulate the nervous system, and restore your natural rhythm—so you can feel like yourself again.

✨ Many patients report:
• Deeper, more restorative sleep
• Less tension in the body
• A calmer, clearer mind

If your body doesn’t know how to slow down anymore, Dr. Alessandra Young, D.Ac., can help retrain it.

👉 Book your acupuncture session today and experience what true relaxation feels like again.

Struggling with insulin resistance, PCOS, or blood sugar swings? 🌿 You’re not alone — and natural, supportive options ma...
03/24/2026

Struggling with insulin resistance, PCOS, or blood sugar swings? 🌿 You’re not alone — and natural, supportive options may help!

At Retreatment Wellness, we love helping patients from Millcreek, Sugarhouse, Murray, Canyon Rim, and Holladay explore acupuncture as part of a whole-body approach to metabolic and hormonal health.

✨ Research suggests acupuncture may help support:
• Healthy blood sugar balance
• Improved insulin sensitivity
• Hormone regulation (especially with PCOS)
• Stress reduction (which plays a BIG role in metabolic health)

A 2018 review of clinical trials found acupuncture was associated with improvements in fasting glucose and insulin markers. Other studies in women with PCOS and patients with Type 2 Diabetes suggest acupuncture may be a helpful complementary therapy when used alongside medical care.

Every treatment at Retreatment Wellness is personalized to support your metabolism, nervous system, and overall vitality — because healing isn’t one-size-fits-all.

If you’re curious about natural, integrative ways to support your metabolic health, we’d love to help you create a plan that works for YOU.

📍 Retreatment Wellness – Millcreek
Your peaceful retreat for modern + traditional healing

Book your treatment today and take the first step toward balanced wellness!

Healthcare should feel like a retreat, not another stressful appointment on your calendar.When you visit Retreatment Wel...
03/23/2026

Healthcare should feel like a retreat, not another stressful appointment on your calendar.

When you visit Retreatment Wellness in Millcreek, UT, you'll find a calm, warm and "home-y" space where true healing begins. Treatments include multiple modalities like sound bath meditation, cupping therapy, low level laser, LED Light therapy and more! Each treatment is designed to soothe body, mind and spirit.

Alessandra Young is a Doctor of Acupuncture and East Asian Medicine who specializes in helping people with autoimmune conditions, eczema, headaches, weight management, and hormonal imbalances like PMDD and endometriosis. Every treatment is tailored to a patient's individual needs.
Alessandra is also a California Board Certified Herbalist and also prescribes Traditional Chinese Medicine formulas so your care continues beyond her clinic walls.

You deserve healthcare that truly cares for you—all of you.

What does your ideal wellness experience look like?

Chronic pain affects every part of your life. It can be exhausting to search for relief that actually works. Acupuncture...
02/24/2026

Chronic pain affects every part of your life. It can be exhausting to search for relief that actually works. Acupuncture works!

At Retreatment Wellness, Dr Alessandra Young D.Ac. combines ancient wisdom with modern science to help you find lasting comfort. She is an expert in acupuncture for pain, orthopedic acupuncture to heal and rehabilitate soft tissue injury and cupping therapy for mayo-fascial relief. She often uses the modalities together to address the root cause, not just mask symptoms.

You deserve care that listens to your body's needs. Alessandra creates personalized treatment plans designed specifically for you and a clinical approach that will get you results fast!

Located in Millcreek, serving the Sugarhouse, Holladay, and Cottonwood Heights communities with integrative healthcare that truly makes a difference.

What has been your biggest challenge in managing chronic pain?

In Traditional Chinese Medicine, fertility begins with healthy Blood. Blood nourishes the uterus, supports ovulation, bu...
02/23/2026

In Traditional Chinese Medicine, fertility begins with healthy Blood. Blood nourishes the uterus, supports ovulation, builds a receptive uterine lining, and helps anchor a pregnancy in its earliest stages. When Blood is deficient or not circulating well, cycles may be irregular, energy may feel low, and conception can become more challenging — even when lab work looks “normal.”

At Retreatment Wellness, our fertility acupuncture treatments are designed to build and move Blood while calming the nervous system. Clinically, acupuncture helps improve circulation to the uterus and ovaries, supports hormone regulation, and reduces stress — all essential components of fertility and healthy implantation.

We often combine acupuncture with blood-nourishing nutrition guidance and lifestyle support to help your body feel deeply nourished, regulated, and ready to conceive.

Serving Millcreek, Holladay, Canyon Rim, Sugarhouse, and the greater Salt Lake City area.

If you’re trying to conceive or want to strengthen your cycle naturally, fertility-focused acupuncture may be a powerful next step.

Schedule your consultation today and experience integrative fertility care designed to support your whole body.

Address

4434 S Highland Drive
Millcreek, UT
84124

Opening Hours

Monday 9am - 6pm
Thursday 1pm - 7pm
Friday 11am - 5:30am
Saturday 10am - 3:30pm

Website

http://retreatment.janeapp.com/

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