Blomquist Hale Solutions

03/11/2026

Join Josh Whatcott (Blomquist Hale Licensed Therapist) as he talks about Officer Involved Critical Incident Processing.

Josh Whatcott (Blomquist Hale Licensed Therapist) talks about Officer Involved Critical Incident Processing.To access the BHS website, please visit: https:/...

03/05/2026

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03/05/2026

Learn about the three layers of communication within your relationships.

Join Natalie Jenson (Blomquist Hale Licensed Therapist) in discussing the three layers of communication within your relationships. To access the BHS website,...

02/26/2026

Isolation teaches children to hide feelings. Presence teaches them to understand them.
Which lesson do we want to pass on?
For free tools, a Time-In Quiz, and a step-by-step Guidebook on how to use Time-Ins effectively, visit our Linktree and explore the resources waiting for you.

02/26/2026

Sleep recharges our brain! Check out these quick tips on how to improve your sleep.

Sleeping well impacts your entire day! Join Justin Olsen, LCMHC as he talks about ways to improve your sleep. To access the BHS website, please visit: https:...

02/24/2026

Your daily dose of motivation awaits via NAMI’s Hopeful Notes. Get a small dose of hope delivered to your inbox three times a week.

Subscribe today: mailchi.mp/nami/hopefulnotes

02/12/2026

Everyone who has ever held a job has, at some point, felt the pressure of work-related stress. Learn ways to you can help reduce stress at work.

Working hard should not be confused with overworking at the expense of relationships and physical health. Workplace stressors include workloads, lack of social support, and conflicting demands or unclear performance expectations.

02/05/2026

Check out Blomquist Hale Therapist, Jusin Olsen, LCMHC as he discusses the difference between "good stress" (eustress) and "bad stress" (distress), and how to handle both!

Podcast Episode · Voyage Clinics Podcast · 12/17/2025 · 46m

02/05/2026

When behavior feels challenging, it’s often a signal — not a problem. Support begins when we respond with curiosity instead of control.

For positive parenting support and free resources, visit:
https://linktr.ee/genmindful

02/05/2026

Low self-esteem can affect nearly every aspect of life. Learn some ways that you can improve your self-esteem!

01/27/2026

Join us in welcoming Melinda Russo (aka Mert), CSW to the team!

Melinda (aka Mert) is a CSW. She graduated from Utah State University with her degree in Parks and Recreation Management. Later she decided to continue her education and received a Masters degree of Social work with a certificate in trauma responsive practice and military behavioral health at the Un...