Blomquist Hale Solutions

11/26/2025

Cadin Bearnson, CSW just joined the Blomquist Hale team!



https://blomquisthale.com/2025/11/26/welcome-cadin-bearnson-csw/

11/26/2025

Join us as we welcome Gary Weeks, CMCH to our team!

https://blomquisthale.com/2025/11/26/welcome-gary-weeks-cmhc/

11/24/2025

Stress can be a trigger for anxiety, so it’s important to identify the symptoms early.

Recent data show that we are actually working more now than before the COVID-19 pandemic and that productivity increased 47% in 2020. Work can be stressful. Now that so many of us are seeing our work and our home lives intersect and overlap, we can find ourselves often feeling overwhelmed. According...

11/11/2025

Thank you to all who have served and continue to serve today.

11/11/2025

We all worry and get upset from time to time. It’s a normal part of life. Learn ways you can help calm yourself down.

We all worry and get upset from time to time, and calming yourself down in the moment is often easier said than done. These strategies can help.

11/06/2025

nami.org

10/30/2025

For most people, falling in love usually seems to just happen. It’s building a relationship and staying in love—or preserving that “falling in love” experience—that requires commitment and work.

Whether you're looking to keep a new romantic relationship strong or repair a relationship that's on the rocks, these healthy relationship tips can help.

10/16/2025

Feeling sad is a normal reaction to difficult times in life. Depression is different -it is a mood disorder that can affect how a person feels, thinks, and acts.

Information about depression in women including signs and symptoms, types of depression unique to women, treatment options, and how to find help.

10/08/2025

Satisfaction, meaningfulness, and psychological richness are key contributors to the overall quality of work life.

6 keys to satisfaction, meaning, and psychological richness.

10/08/2025

Check out this quick video that talks about Love Maps and how you can use them.

Do you know what Love Maps are? Blomquist Hale Therapist (Justin Olsen, LCMHC) talks about Love Maps and how you can use them. To access the BHS website, ple...

09/27/2025

Most young children struggle to listen to their parents. Learn 6 clever ways to get your kids to listen to you.

Most young children struggle to listen to their parents. That's why experts broke down 6 clever ways to get your kids to listen to you.

09/16/2025

Why is work-life balance so difficult to develop and maintain? Learn how the STOP method can help you maintain your work-life balance.

The new trending acronym called STOP breaks down how to achieve work-life balance into short, clear and simple steps so you can prevent burnout and balance your life.