Lotus Health and Wellness Inc.

11/20/2025

Lotus Health and Wellness Inc. was honored to be involved in this conversation about Mental Health in Business. Tune in 🎧

Available to listen on all platforms

✨ New Episode of Milly Means Business! ✨

Life in the business world can be fast-paced, demanding, and, at times, overwhelming. In this episode, we’re talking with India Wiliams (Lotus Health & Wellness) & Semika Roach (Provision Counseling Center) about the mental health challenges professionals face every day — from stress and burnout to finding time for yourself. We’ll explore practical strategies for maintaining balance, setting boundaries, and protecting your well-being while navigating the pressures of your career. This conversation is for anyone who wants to thrive, not just survive, in today’s professional world.

11/20/2025

I had the pleasure of speaking with the city of Milledgeville about Mental Health Safety in the Workplace.

We had such a productive conversation!

Today we discussed psychological safety, workplace violence prevention, burnout and mental health first aid.

11/13/2025

Give yourself permission to

FEEL NOW AND EVALUATE LATER

✋ PAUSE your judgement, “I can decide if this emotion is too much later, right now I’m just feeling it”

🤗 TRUST your nervous system “My body is responding to something even if I can’t understand it”

🫶🏽 GIVE yourself space “ I don’t need to justify this feeling, or have it validated to experience it”

11/11/2025

🟢GRIEF ISN'T LINEAR🟢

Grief does't follow a timeline. Practice accepting that your pace through grief is exactly what it needs to be and that your self-worth isn't measured by how quickly or "smoothly" you bounce back.

🟣GIVE YOURSELF GRACE🟣

Losses reshape your life, don't dismiss the magnitude of what you're carrying.

Remind yourself "I'm carrying something heavy, I deserve to move slower.

11/05/2025

Which Empathy Pattern Can You Most Relate To?

🔴 OVERGIVING: constantly helping others at the expense of your own wellbeing?

🟡 OVERABSORBING: constantly taking on others’ emotions as if they are your own

🔵 UNDERDEVELOPED: struggling to connect with or understand others experiences

🟢 BALANCED: Maintaining compassion while protecting your own peace

09/04/2025

💚 September is Su***de Prevention Month 💚

This month serves as a powerful reminder to take mental health seriously and to recognize the strength it takes to both reach out and to listen. Su***de is not just a statistic—it impacts families, friends, and entire communities.

✨ Check in on your loved ones. A simple text, call, or “How are you really doing?” can make a difference.
✨ If you’re struggling, please know you don’t have to go through it alone. Reaching out for professional help is a sign of courage, not weakness.
✨ Let’s break the stigma around mental health by speaking openly, listening with compassion, and supporting one another.

If you or someone you know is in crisis, dial 988 for the Su***de & Crisis Lifeline—help is available 24/7. 💙

Together, we can spread hope, awareness, and healing.

***dePreventionMonth

07/16/2025

What's stopping you from getting to your goal weight and eating a healthier, balanced diet?

🌟 What We Offer
Our medically supervised weight loss program includes:
Comprehensive health and lifestyle assessment
Nutrition and movement guidance
Lab review (if needed)
Prescription weight loss medications (including compounded options)
Ongoing support and follow-up care

💳 Monthly Program Fee: $180
This covers your consultation, customized plan, and continuous support.
Please note: This fee is not billable to insurance.

💊 Medication Costs
Compounded weight loss medications are out-of-pocket only and not covered by insurance.
Brand-name medications (such as Wegovy, Zepbound, or Saxenda) may be covered by some insurance plans — we recommend checking with your insurer in advance.
We’ll work with you to find the best and most affordable treatment option.

Here is the link to book your consultation today!
https://calendly.com/lotus-healthwellnessinc/30min

07/14/2025

🌿 Struggling with Weight Loss? We can help. 🌿
At Lotus Health & Wellness, we now offer a medical weight loss program that combines the power of GLP-1 medications (like Semaglutide and Tirzepatide) with personalized lifestyle, diet, and nutrition support.

✨ What We Offer:
✅ Compounded Semaglutide & Tirzepatide (includes Vitamin B12 or B3 to reduce nausea & fatigue)
✅ Brand-name options: Ozempic®, Mounjaro®, Zepbound® (if covered by your insurance)
✅ Ongoing coaching & progress monitoring
✅ Monthly service fee
✅ Cash-pay pricing for compounds (varies by dosage)

💬 Common Questions:
🔹 Do I need insurance? — Not for compounded meds. Brand-name coverage depends on your plan.
🔹 How fast will I see results? — Most clients begin losing weight in the first month!
🔹 Is this safe? — Yes! You’ll be under the care of a licensed medical provider.

📅 Ready to take the first step?
📞 Call us at 470-601-4611 or
🌐 Visit https://calendly.com/lotus-healthwellnessinc to schedule your consultation or book an appointment to get started

💚 Lotus Health & Wellness
Helping you achieve healthy, lasting weight loss—without the guesswork.

Scheduling for Weight Loss Management. The consultation is just a phone call for more information. To get started please book an appointment.