Harmony Total Wellness

Harmony Total Wellness State of the Art Wellness Studio with certified experts who can help you transform! Yoga | Pilates | Massage | Natural Medicine | Physical Therapy

We are a state of the art Wellness studio that employs certified expert level teachers with many years of life and teaching experiences. Many of our senior teachers have studied under world renowned Yoga/Pilates masters and are here to help you establish a great Yoga/Pilates practice. Our onsite therapist have advanced degrees in the medical field and are here to provide you with the highest level of care! We teach Bikram, Vinyasa, Hatha, & Yin Yoga as well as Inferno Pilates. We also offer Natural Medicine, Massage, and Physical Therapy. Our studio is like a spa, but has great high tech features such as FAR infrared heating technology - the same heat used in physical therapy - as well as UV air sanitation. Our studio has mirrors on three sides of the Yoga/Pilates room, private showers, lockers, and anything else you need to get started with your practice. We sell top quality Manduka mats, Yogitoes towels and cool yoga clothing. We also rent mats, towels and have filtered water on site. COME SWEAT WITH US!

11/12/2025
Classes are cancelled on Tuesday November 11th in honor of all who served and sacrificed for our Great Country!Enjoy You...
11/10/2025

Classes are cancelled on Tuesday November 11th in honor of all who served and sacrificed for our Great Country!

Enjoy Your Holiday! 🇺🇸🦅💪🏽🙏🏽❤️

11/03/2025

Hey everybody! Tomorrow we begin our first of a two part workshop based on the Bikram Beginning Yoga series. We will start with the standing series at 8:30 in the morning and end at 11:30 AM. The second session, focusing on the floor series, will be held on Tuesday, November 18th at the same time. If you have ever considered trying Bikram Yoga or would like to come back to the practice, this is definitely the class for you! Changu is a highly skilled Yogi who has spent a great deal of time with Bikram and has in-depth knowledge of the practice. You don’t want to miss this! 💪🏽🔥😅🙏🏽❤️

It's Fall Break for local schools and Monday is a State and Federal holiday! Classes are cancelled starting at Noon on ...
10/09/2025

It's Fall Break for local schools and Monday is a State and Federal holiday! Classes are cancelled starting at Noon on Friday, October 10th and will resume on Tuesday, October 14th! Enjoy your holiday weekend!

10/01/2025

Joe Rogan & Charlie Sheen discuss Bikram Yoga! (part 2)

**language warning**

Come Sweat With Us! 💪🏽🔥😅🙏🏽❤️

10/01/2025

Joe Rogan & Charlie Sheen discuss Bikram Yoga!

**language warning**

Come Sweat With Us! 💪🏽🔥😅🙏🏽❤️

Classes are canceled Saturday, August 30th and Monday, September 1st in honor or Labor Day! We hope you all have a fun a...
08/29/2025

Classes are canceled Saturday, August 30th and Monday, September 1st in honor or Labor Day! We hope you all have a fun and safe holiday weekend! See you on Tuesday!

MODIFIED WEEKEND SCHEDULE!!So that everyone can take advantage of this amazing opportunity, Pilates class will be held a...
08/15/2025

MODIFIED WEEKEND SCHEDULE!!

So that everyone can take advantage of this amazing opportunity, Pilates class will be held at 11:00 a.m. on Saturday, August 16th. Our regular schedule will resume next week!

Come Sweat With Us!!! 💪🏽🔥😅🙏🏼❤️🎂

Hey Everybody!!! Here's a special opportunity for you! Join us in studio this Saturday August 16th at 9:00 a.m. for a F...
08/11/2025

Hey Everybody!!!

Here's a special opportunity for you! Join us in studio this Saturday August 16th at 9:00 a.m. for a FREE Zoom class with International Yoga Champion, Joseph Encinia on his birthday! This is an amazing opportunity that you don't want to miss!!!

More about Joseph!

JOSEPH ENCINIA has studied Yoga philosophy for 15 years and taught Hatha and Raja Yoga for 13 years. Joseph found Yoga after experiencing a heart attack, suffering from rheumatoid arthritis, tumors, and struggling with weight. The practice of Yoga has been his medicine, directly influencing his teaching approach to Yoga as a healing method.

Certified by Yoga College of India Teacher Training in 2007, he’s a 3-time National Champion, 2011 Male International Asana Champion, and served as the Board President of the USA Yoga Federation from 2013 - 2017. He’s also the founder of the Yoga Youth Movement, a 501 C3 Non-profit dedicated to inspiring the youth to be influential future leaders through the practice of Yoga and Meditation. His path had led him to teach in over 20 countries worldwide, offering yoga seminars, master classes, workshops, and retreats.

Come Sweat With Us!!! 💪🏼🔥😅🙏🏼❤️

Address

1841 N Columbia Street
Milledgeville, GA
31061

Telephone

+14784548806

Website

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Real Yoga, Real Pilates, Real Results!

We are a state of the art studio with certified expert level teachers who have many years of life and yoga/pilates teaching experiences. Our senior teachers have studied under world renowned yoga/pilates masters and are here to help you establish a great yoga/pilates practice. We teach Bikram Hot, Yin, Vinyasa & Aerial Yoga as well as Inferno Pilates Our yoga studio is more like a spa but has great high tech features such as FAR infrared heating technology - the same heat used in physical therapy. The studio has mirrors on three sides of the yoga room, private lockers with private showers, and anything you need to get started with your practice. We sell top quality manduka mats and yogitoes towels and have cool yoga clothing. We also rent mats, towels and have filtered water on site. COME SWEAT WITH US!