11/10/2025
As temperatures drop, your immune system works harder!
👉 Wash your hands often
👉 Keep a balanced diet with fruits & veggies
👉 Get your flu shot
👉 Stay active, even indoors
Small habits = big health wins this winter.
Stay bundled, boost your immune system, and if you do come down with something… you know who to visit 😉 YurHealth has you covered this cold season!