Kelly F. Dennis, Licensed Professional Counselor

11/06/2025

The goal of the Circles of Strengths Workshops is to foster awareness, reduce stigma, and empower individuals and communities to heal, connect, and thrive.
“You are not what happened to you. You are what you choose to become.” — Carl Jung
Join us as Lia Landefeld shares her story and journey of recovery. And you'll learn a little origami and mindfulness along the way! Pre registration is required.

10/23/2025

I like this ADHD iceberg description.
Want to learn more about ADHD? Or get some valuable coping skills? Join us this Saturday at Millersville Community church @ 9:30am for a FREE ADHD workshop. Contact me to register. There's also a zoom option if you are not local.
kelly@kellyfdennis.com

ADHD Isn't Just for Kids – It Affects Adults Too!

ADHD affects millions of adults: 5.6% of ages 18-44 and 3.5% of 50+. 80% of adults with ADHD remain undiagnosed or untreated, leading to challenges like:
- Higher substance abuse rates
- Lower educational attainment
- Lower-paying jobs
- Greater need for welfare support
- Untreated ADHD impacts families, businesses, and society.

The most common symptoms for adults with ADHD tend to be different from what children experience. Adults tend to feel less bothered by hyperactivity-related problems like fidgeting or the need to stand or walk frequently. Compared to kids, adults have more trouble:

- Avoiding distractions
- Making hasty decisions
- Stopping activities when someone asks
- Starting projects before getting directions
- Doing tasks in order and on time
- Driving too fast
- Keeping emotions in check
- Staying organized or being prepared.

If these symptoms sound familiar, don't wait! Consult a mental health professional, get evaluated, and explore treatment options. Raising awareness can reduce stigma and help silent sufferers. 💡



Source: Young JL, Goodman DW. Adult Attention-Deficit/Hyperactivity Disorder Diagnosis, Management, and Treatment in the DSM-5 Era. Prim Care Companion CNS Disord. 2016;18(6):10.4088/PCC.16r02000. Published 2016 Nov 17. doi:10.4088/PCC.16r02000