Mystic Root Yoga LLC

12/03/2025

I am pleased to announce the launch of my NEW custom logo t-shirt. This has been a long time in the making and I am excited to offer new merchandise
Show your support and pre-order a shirt today!

Order here to ship item: https://www.paypal.com/ncp/payment/ZFPY8EY7ZP76E

Order here for local pickup: https://www.paypal.com/ncp/payment/T4FZE5WY9HJ8E

11/28/2025

Black Friday Yoga Deals! Mystic Root Yoga is offering the following deals TODAY ONLY- Intetested in a deal? Message me for more details 🤗 don’t forget to share with your friends…there might be a prize opportunity coming soon 😉 🎁

11/27/2025

🍂 This year I have faced many ups and downs in my journey as a human and a teacher.

🍂 I feel more inspired than ever to continue down this path and it is because of each and every one of the connections I made this year.

I truly thank you and am forever grateful 🙏 🍁

11/26/2025

It’s true though. Go to yoga 😉

Who knew?

11/13/2025

One of my long time regular clients 🤗 such a joy to work with and happy you are back at it

11/12/2025

When you feel the anxiety rise…stop and breathe…you’ll feel better 🧘🏻‍♀️

11/11/2025

Mystic Root Yoga offers drop-in and punch pass options for those who want to practice when they are called to the mat…

No time for a weekly commitment? No problem! Schedule a drop in session to reset

Want a few classes to get back on track or when time allows? Message me about punch pass options

In person options for locals (Tampa area) or online from anywhere in the world!

11/09/2025

Food is fuel…what we put into our bodies we get out of it.

Healthier options and clean ingredients = fuel for the body and soul

🥚 I made scrambled eggs to boost my protein and healthy fat intake - no dairy added
🍞 Simple ingredient everything sourdough toast with avocado and nutritional yeast for added nutrients
🍇 Yummy grapes for a boost of antioxidants and bone health 😋

11/07/2025

Happy Friday!
Meet my new obsession - sourdough starter recipes!

I’ve been wanting to get on the sourdough starter kick but didn’t know how.

A friend got me started and I’m hooked! Biscuits, pizza dough, pancakes and more!

All homemade 🤩 🥖 and good for gut health

Share your recipes or ideas in the comments 🙏

11/05/2025

Mystic Root Yoga offers private sessions!
Practice at your own pace, honoring your strengths and within your limitations

Practice in person (Tampa locals) or online from anywhere in the world!

Message me for more details or to book a consultation today!