Yoga at the Ashram

12/25/2025

12/24/2025

“Every saint who has penetrated the core of Reality has testified that a divine universal plan exists and that it is beautiful and full of joy.”
- Paramahansa Yogananda

12/21/2025

TONIGHT 7pm!
New Moon Gong with Guruatma Kaur and Gian Joti Kaur!
Please join us and cozy up on this wonderful Winter Solstice!
Sunday December 21st
7:00-8:30pm
Followed with tea and snacks 🙏🏼✨💫

12/21/2025

“Come see me in Millis this Monday at 9:30 AM.

Step out of the holiday rush for a moment
to recalibrate.

Yesterday I was walking to my car in the rain,
and I noticed my body clenched up
in that protective posture most of us take
in that situation.

It’s as if the rain is somehow a danger to me
and I must protect myself.

Noticing this,
I realized the rain is neither a danger
nor even unpleasant as it hits my skin.

I relaxed my shoulders,
accepted the situation,
and decided to enjoy it.

Suddenly,
I went from holding my body and mind
in a tight, closed state of panic
to a deeply relaxed, calm state
where I was able to feel the sensation of the rain
as a pleasant experience—
like a warm shower after a hard day.

Now I was present
and connected to the moment.

Nothing changed about my circumstance.

I did not have to work through anything
or solve a problem.

I didn’t have to fight my mind
or battle my thoughts.

I simply noticed tension
and let it go.

I noticed I was responding
not to the situation,
but to the way my body has become conditioned
to respond to the situation.

I like the feeling of the rain on my skin.

I am not afraid of rain.

Yet I have, over time,
developed this irrational response to it.

Becoming tight
and walking slightly faster
does not result in less water collecting
on the surface of my body.

Therefore,
it only has negative effects
on my current experience
without providing any positive results
in the future.

Where else does this occur
in our lives?

Where else am I putting up resistance
and suffering
where I could relax, accept, and enjoy?

What am I protecting from
that is closing me down?

Come recalibrate with me.

Take a moment
to relax in the rain.

Take a moment
to realize that all that tension
and all that panic
is not keeping you dry.

It is making you sacrifice
the moment you are in
for the false promise
of making you more efficient
or more safe.

But the rain hits you
all the same.”

Come see Jim- you will be so glad you did!!
🙏🏼✨🙏🏼

12/21/2025

Happening now at the Ashram!
Fire Drum with Dave Curry!!

12/20/2025

TONIGHT!! FireDrum 7pm
December 20th

This is an indoor freestyle drum & dance circle that welcomes all skill levels. This is a FREE event sponsored by Yoga at the Ashram, and led by Dave Curry!
Extra drums are available for borrowing. 🙏🏼✨🪘

12/18/2025

Great news! A boxed lunch will be available for our Saturday and Sunday workshops with Yogi Amandeep on Jan 17th & 18th!

https://docs.google.com/forms/d/e/1FAIpQLSc3Hwv6pbo7EAVEXl9jV-2lGeHuIapSFE9vP_H5X2XssLmk4g/viewform

12/14/2025

Tomorrow! December 15th 9:30am
Join Jim Jantzen for an inspiring experience!

12/12/2025

This January 16th & 19th Yogi Amandeep will be offering counseling sessions at the Ashram- with a discount for Ashram Members! Give yourself the gift of healing and book your session soon! 🙏🏼

12/12/2025

Breathe. Join us online 12-12:30pm every Monday, Thursday, and Friday for a restorative and rejuvenating breathwork session led by Baldev Singh Khalsa.
Connect online from wherever you are — it’s a beautiful way to reset your energy in the middle of the day.
And the best part? This class is included in our Monthly Membership!
🙏🏼🙏🏼🙏🏼

12/11/2025

We are so excited to announce that Yogi Amandeep will be at Yoga at the Ashram this January 16, 17 and 18th!!
Yogi Amandeep Singh Yogi Amandeep Singh Page