Maureen Costa, LCSW

Maureen Costa, LCSW Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Maureen Costa, LCSW, Mental Health Service, 500 Route 33, Millstone, NJ.

To learn more call my office at 732-625-1325. I’m happy to answer any questions you may have….
02/10/2026

To learn more call my office at 732-625-1325. I’m happy to answer any questions you may have….

To learn more call my office at 732-625-1325. I’m happy to answer any questions you have…
02/10/2026

To learn more call my office at 732-625-1325. I’m happy to answer any questions you have…

Just a message of inspiration…
01/02/2026

Just a message of inspiration…

Enjoy the magic y’all!!
12/22/2025

Enjoy the magic y’all!!

Happy Winter Solstice - the longest of nights, and shortest of days. The pause in the wheel as the sun stands still before the light begins to return.

It is a magical night. A symbolic reminder that even in the depth of Winter the light of our souls still shines. Hope never fades.

So pause and reflect.
Light a candle, take a breath, and ask yourself:
What am I ready to leave behind?
What do I want to grow in the months ahead?

Feel the light within you burning steadily.

May your home be warm, your heart steady and your next season gently begin.

Blessed Yule Greetings from my house to yours.
With love
Fiona
www.earthmonk.guru

Exactly what therapy can help strengthen….
12/08/2025

Exactly what therapy can help strengthen….

Just a lil recommended reading…
11/24/2025

Just a lil recommended reading…

There are moments in life when a book seems to call your name quietly, gently, the way a wise elder might speak when you finally become ready to hear truth. That was exactly how Too Soon Old, Too Late Smart found me. The title alone tugged at something deep within me, promising honesty without harshness, clarity without judgment. And once I pressed play and heard James Jenner’s steady, thoughtful narration carrying Gordon Livingston’s wisdom, I felt as though someone had pulled up a chair beside me to share truths gathered from a lifetime of watching people, healing people, and learning the hard lessons that human beings never stop teaching themselves. What followed was a journey of reflection, healing, and painfully beautiful insight. Seven Lessons From the Book

1. We are what we do, not what we intend, hope, or promise, and this truth is both freeing and confronting, because it forces me to stop hiding behind good intentions and actually examine my choices. Livingston repeats this idea with a softness in his tone that makes it feel less like a rebuke and more like a gentle spotlight turned onto the patterns that shape a life. Listening to the narration, I could almost hear the sigh in his voice, the seasoned understanding that people often excuse their actions with their intentions. This lesson pushes me to evaluate my habits and decisions because, in the end, it is the things I consistently do that define my character, not what I dream or mean to do.

2. Only bad things happen quickly, good things require patience, commitment, and time, and the author delivers this truth with a calm wisdom that settled deeply in my heart. Hearing it in audio made it even more profound. Livingston reminds us that healing, trust, and growth unfold slowly, almost stubbornly, while pain and loss strike with speed. This lesson encourages me to breathe, to be less anxious when progress seems slow, and to accept that meaningful transformation rarely rushes. The narration carried this point with a certain quiet sorrow that made it feel deeply true.

3. Love is demonstrated through behavior, not emotion alone, and relationships thrive only when actions match the words spoken, a message Livingston returns to several times. Listening to the audiobook, I could hear the firm compassion in his tone as he described couples who professed love but failed to show it. This lesson invites me to evaluate love not as a feeling that rises and falls but as a series of choices, sacrifices, and daily kindnesses. Real love has fingerprints, footprints, and evidence, and the audiobook made this truth resonate powerfully.

4. We cannot choose our parents, but we can choose how much of their legacy we carry forward, and Livingston speaks about this with both empathy and unflinching honesty. His voice in the audiobook softened whenever he referred to childhood wounds, making the message feel comforting rather than critical. This lesson teaches me that while our upbringing shapes us, it does not imprison us. Healing is possible, releasing old patterns is possible, and adulthood gives us the power to build a healthier emotional inheritance for ourselves.

5. Not every problem has a solution, and learning to distinguish between solvable problems and conditions we must simply accept is a form of mature wisdom, something the author emphasizes repeatedly. Hearing this in audio form made it easier to absorb, as Livingston’s tone carried a gentle realism. This lesson frees me from the pressure of fixing everything and everyone. It teaches me to focus my strength where it can produce change, and to conserve my emotional energy where fighting is pointless. Acceptance, in this sense, becomes a quiet strength rather than surrender.

6. Happiness comes from knowing what you want and refusing to be distracted by the noise around you, and Livingston’s delivery of this point felt almost meditative. In the audiobook, you can hear a reflective rhythm in his words as he talks about clarity, priorities, and the courage to choose a simpler path. This lesson reminds me that fulfillment is not something that drifts to me by chance, it is something I build intentionally by focusing on what truly matters. It is a call to stop chasing approval and start choosing meaning.

7. Forgiveness is less about the offender and more about freeing our own hearts, and Livingston articulates this with a calm but firm conviction. Listening to it felt like being gently persuaded to lay down weights I did not even know I was carrying. The author makes it clear that forgiveness does not excuse the past, and it does not rewrite what happened, but it prevents bitterness from becoming our companion. This lesson encourages me to treat forgiveness as emotional self-care, a gift I give myself, a way to move forward with lighter steps.

Book/Audiobook: https://amzn.to/4pmbXiv

You can access the audiobook when you register on the Audible platform using the l!nk above.

11/22/2025
11/03/2025

Synchronicity https://bit.ly/4pIXwWG returns to London with live electronic legends and hands on healing 27/12. Join us. Tier 2 sellin fast. See ya there!! We love you…

10/23/2025

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This book is quite the read! I recommend it to anyone who suffers from chasing love.
10/22/2025

This book is quite the read! I recommend it to anyone who suffers from chasing love.

In 2000, Elizabeth Gilbert met Rayya. They became friends, then best friends, then inseparable. When tragedy entered their lives, the truth was finally laid bare: the two were in love. They were also a pair of addicts, on a collision course toward catastrophe. What if your most beautiful love story....

I like this…
10/06/2025

I like this…

This 💯

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500 Route 33
Millstone, NJ
08535

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