Hendricks Chiropractic

Hendricks Chiropractic Hendricks Chiropractic is a Chiropractic office with a 24 hour attached fitness center, Body Logic.

A basic core exercise everyone with back pain NEEDS to know!Dead Bug:Lie flat on your back with your hips and knees bent...
04/28/2026

A basic core exercise everyone with back pain NEEDS to know!
Dead Bug:
Lie flat on your back with your hips and knees bent to 90 degrees and your straightened arms reaching toward the ceiling, palms facing each other. “Tuck your tail” to flatten your lower back into the floor. Simultaneously slowly lower one arm and the opposite leg back down toward the floor. Return to the start position and repeat with your opposite limbs. Avoid arching your back, and keep your core braced throughout this movement

Hands falling asleep while working? ⌨️It could be carpal tunnel syndrome, caused by compression of the nerve in your wri...
04/24/2026

Hands falling asleep while working? ⌨️
It could be carpal tunnel syndrome, caused by compression of the nerve in your wrist, often from repetitive motions such as wrenching or typing.
Recent research confirms that hands-on therapy is one of the most effective methods for reducing numbness and tingling. 🙌 Which is what we offer at our clinic!
Check out this infographic to learn more about carpal tunnel and what we can do to help! 👇
Source: Msc YC, et al. Archives of Physical Medicine and Rehabilitation. April 2025.

It's Golf Season! 🏌️Snows are gone and most golfers are getting on the links ASAP. Golf can be relaxing, but also involv...
04/22/2026

It's Golf Season! 🏌️
Snows are gone and most golfers are getting on the links ASAP. Golf can be relaxing, but also involves a lot of torque, twisting, and walking. Schedule an appointment with us to keep you doing what you love (and to avoid beaching it too often)!

Did you know rest & ice are no longer the standard for an ankle sprain? Movement & load are the protocol. Save these exe...
04/20/2026

Did you know rest & ice are no longer the standard for an ankle sprain? Movement & load are the protocol. Save these exercises for next time you roll your ankle!
Foot & ankle range of motion. Get that mid foot moving & those tiny foot muscles as well as the ankle muscles.
Banded eversion to your tolerance & range of motion. Do some reps with a hold on the last rep.
Eccentric calf raises. Focus on pushing the big toe into the floor. Raise up with two feet & slowly come down using just the injured foot.

Did you know your feet could be the secret to managing functional scoliosis?Functional scoliosis happens when muscle imb...
04/15/2026

Did you know your feet could be the secret to managing functional scoliosis?
Functional scoliosis happens when muscle imbalances or biomechanical issues lead to a temporary spinal curve, often starting with your feet.
Fixing these underlying biomechanical issues is possible, and supporting all three arches of the foot with Foot Levelers custom orthotics can help:
-Level your body's foundation
-Reduce excessive pronation
-Alleviate spinal stress

Dr. Dylan's got some learning to do! 🤓Office hours are different this week as Dr. Dylan will be traveling across the sta...
04/13/2026

Dr. Dylan's got some learning to do! 🤓
Office hours are different this week as Dr. Dylan will be traveling across the state to attend continuing education over the weekend 📖

Never been to a chiropractor?Nervous to try?Don't worry! Our professional and knowledgeable staff will guide you through...
04/12/2026

Never been to a chiropractor?
Nervous to try?
Don't worry! Our professional and knowledgeable staff will guide you through every step of the way.

Stiff shoulders? Restriction of shoulder internal rotation is a common complaint known as GIRD (glenohumeral internal ro...
04/10/2026

Stiff shoulders? Restriction of shoulder internal rotation is a common complaint known as GIRD (glenohumeral internal rotation deficit).
And if this is something you are experiencing, a new study found that including adjustments and stretching helped improve mobility and function. 🙌
Feeling stiff? Make an appointment with our clinic today to get those shoulders moving! 👍

Source: Jacome-Lopez, et al. Medicine. September 2023.

✨ Happy World Health Day! ✨ Today is a reminder that health is our greatest wealth. At the heart of chiropractic care is...
04/07/2026

✨ Happy World Health Day! ✨ Today is a reminder that health is our greatest wealth. At the heart of chiropractic care is a simple truth: when your spine is aligned, your body functions at its best. 💡 Call us to take a proactive step toward wellness today! 715.825.2873

Have a great Easter everyone!
04/05/2026

Have a great Easter everyone!

People with arthritis pain often turn to NSAIDs (Non-Steroidal Anti-Inflammatory Drugs) such as ibuprofen, aspirin, and ...
04/03/2026

People with arthritis pain often turn to NSAIDs (Non-Steroidal Anti-Inflammatory Drugs) such as ibuprofen, aspirin, and naproxen. 💊 A recent study found that NSAIDs provided no long-term structural benefit to the joints. Our advice? Try conservative care first, like what we provide in our office. Take a look at this infographic for more information. ✅

Source: Radiologic Society of North America Press Release. NSAIDs May Worsen Arthritis Inflammation. 2021 Nov 21.

Spring sports are upon us! Treat injuries here, or better yet, keep them away with maintenance care at Hendricks Chiropr...
04/02/2026

Spring sports are upon us! Treat injuries here, or better yet, keep them away with maintenance care at Hendricks Chiropractic. Right on Hwy 35 in Milltown.

Address

202 S Main Street W
Milltown, WI
54858

Opening Hours

Monday 8am - 12pm
2pm - 6pm
Tuesday 8am - 12pm
2pm - 6pm
Wednesday 8am - 12pm
Thursday 2:30pm - 6:30pm
Friday 8am - 12pm

Telephone

+17158252873

Website

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