Family Chiropractic and Natural Healing Center

Family Chiropractic and Natural Healing Center Dr. Lind specializes in alternative medicine and wellness treatments.

At Family Chiropractic & Natural Healing Center, we believe in integrating body, mind, and spirit to achieve optimal performance, well being, and health.

Happy New Year!As you step into the New Year, consider starting with how your body moves. A well-supported foundation al...
12/31/2025

Happy New Year!
As you step into the New Year, consider starting with how your body moves. A well-supported foundation allows you to engage more fully in work, family, and daily life with greater ease and confidence.

A New Year Alignment from Dr. Gregory. Lind can help you have a healthier and more productive year. Call Dr. Lind at (408) 263-8025

Many people assume that all pain comes from tight or injured muscles. While muscles certainly play a role, they are ofte...
12/24/2025

Many people assume that all pain comes from tight or injured muscles. While muscles certainly play a role, they are often not the true source of ongoing discomfort. In many cases, pain reflects nervous system overload, not simple muscle strain. Understanding the difference helps explain why pain sometimes lingers even after rest, stretching, or massage.

Muscle pain usually develops after overuse, injury, or sudden strain. You might notice soreness, stiffness, or tenderness in a specific area.

Many people believe that if they are not in pain, their spine must be healthy. While pain often brings patients into a c...
12/17/2025

Many people believe that if they are not in pain, their spine must be healthy. While pain often brings patients into a chiropractic office, it is not the most reliable indicator of spinal health. In fact, relying solely on pain can allow underlying issues to progress unnoticed for years.

Spinal health isn't best measured by pain. Pain functions as a warning signal, not a measurement of overall health. Call (408) 263-8025

Digital fatigue has quietly become the new form of back pain. People spend hours sitting, scrolling, typing, and staring...
12/11/2025

Digital fatigue has quietly become the new form of back pain. People spend hours sitting, scrolling, typing, and staring at screens, often without noticing how their posture shifts over time. Your body wasn’t designed to hold the same position all day, and your spine responds quickly to the stress. The more time you spend on a device, the harder your muscles and joints work to keep you upright, balanced, and focused.

Digital fatigue has become the new form of back pain. People staring at screens without noticing how their posture shifts. Call 408-263-8025

If you’ve tried everything for back pain and nothing seems to stick, it may be time to look down. Your feet might be the...
12/03/2025

If you’ve tried everything for back pain and nothing seems to stick, it may be time to look down. Your feet might be the missing piece. With the right chiropractic care and support, you can rebuild your foundation—and finally get lasting relief.

Your feet might be causing your back pain. The good news? Back pain caused by your feet is highly treatable. Call (408) 263-8025

When you’re feeling scattered, foggy, or stuck creatively, it’s easy to blame stress or lack of sleep. But many people d...
11/28/2025

When you’re feeling scattered, foggy, or stuck creatively, it’s easy to blame stress or lack of sleep. But many people don’t realize that the spine plays a direct role in how clearly we think and how easily ideas flow. Today, patients are asking whether chiropractic adjustments can improve creativity and focus—and the answer is more promising than you may expect.

Creativity and Focus can be enhanced with Chiropractic adjustments that improve alignment, reduce tension, and enhance brain function.

When you’re overwhelmed or carrying mental tension, the muscles in your neck tighten automatically. This protective resp...
11/20/2025

When you’re overwhelmed or carrying mental tension, the muscles in your neck tighten automatically. This protective response can restrict movement, cause headaches, or lead to that familiar feeling of stiffness at the base of your skull.
If your neck feels tight at the end of most days, your body is signaling that your stress levels are too high.

Stress levels can be controlled with regular chiropractic care and can make you feel less stressed. Call Dr. Lind at (408) 263-8025

f you’ve ever stepped out of bed and felt sharp heel pain with your first steps, you know how frustrating plantar fascii...
11/14/2025

f you’ve ever stepped out of bed and felt sharp heel pain with your first steps, you know how frustrating plantar fasciitis can be. This common condition affects the thick band of tissue (the plantar fascia) that runs along the bottom of your foot, connecting your heel bone to your toes. When this tissue becomes inflamed, every step can feel like walking on needles. The good news? Dr. Lind offers an effective, non-invasive way to find lasting relief.

Heel Pain can keep you from staying active; chiropractic care can help you move comfortably again. Call Dr. Lind at (408) 263-8025

When your spine and nervous system are in balance, every part of your body — including your immune system — performs bet...
11/06/2025

When your spine and nervous system are in balance, every part of your body — including your immune system — performs better. Many patients report fewer colds, faster recovery times, and more energy after consistent chiropractic care. Combined with proper nutrition, hydration, and movement, regular adjustments help keep you healthy year-round.

Your immune system is your body’s built-in defense network, constantly working to protect you from illness, infection, and inflammation.

If nerve pain has been holding you back, we offer a safe and effective way to get to the root of the problem—not just ma...
10/28/2025

If nerve pain has been holding you back, we offer a safe and effective way to get to the root of the problem—not just mask the symptoms. Schedule an appointment today to start your path toward natural, lasting relief.

Nerve pain, also called neuropathic pain, can affect areas like the back, neck, arms, or legs. Call Dr. Lind at (408) 263-8025

Many accident victims wait until their pain becomes unbearable before seeking help. If you’ve been in an auto accident —...
10/22/2025

Many accident victims wait until their pain becomes unbearable before seeking help.
If you’ve been in an auto accident — even a minor one — don’t ignore your symptoms. Chiropractic care can help you heal faster, feel better, and move freely again.

Auto accident chiropractic care is important to identify and treat the root cause of pain after an accident. Call Dr. Lind at (408) 263-8025

If you’ve noticed yourself taking shallow breaths, feeling tight through your chest and shoulders, or dealing with ongoi...
10/15/2025

If you’ve noticed yourself taking shallow breaths, feeling tight through your chest and shoulders, or dealing with ongoing fatigue, your posture may be part of the problem. Chiropractic adjustments can help open up your chest, restore alignment, and make it easier to breathe — naturally.

Posture and Breathing support your body’s overall performance, creating less tension and more energy. Call Dr. Lind (408) 263-8025

Address

1778 Clear Lake Avenue
Milpitas, CA
95035

Opening Hours

Monday 9am - 12:30pm
2pm - 6pm
Tuesday 9am - 12:30pm
2pm - 6pm
Wednesday 9am - 12:30pm
2pm - 6pm
Thursday 9am - 12:30pm
2pm - 6pm
Friday 9am - 1pm
Saturday 9am - 1pm

Telephone

+14082638025

Website

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