CASSY - Counseling and Support Services for Youth

CASSY - Counseling and Support Services for Youth CASSY is a Silicon Valley nonprofit agency that partners with local schools to support students' social and emotional wellbeing.

You're one of a kind.
02/11/2026

You're one of a kind.

Could you start by loving yourself?
02/09/2026

Could you start by loving yourself?

You're irreplaceable.
02/06/2026

You're irreplaceable.

Resilience is a beautiful thing.
02/04/2026

Resilience is a beautiful thing.

You're allowed to be human. Happy Groundhog Day!
02/02/2026

You're allowed to be human. Happy Groundhog Day!

February is , dedicated to celebrating the vital role Black individuals, achievements, and culture have played in shapi...
02/01/2026

February is , dedicated to celebrating the vital role Black individuals, achievements, and culture have played in shaping the nation.

Explore the Black experience and Black excellence at Smithsonian's National Museum of African American History and Culture ➡ nmaahc.si.edu

Do something good for yourself. Exercise boosts endorphins, our body's feel-good chemicals. Research shows it not only a...
01/30/2026

Do something good for yourself.

Exercise boosts endorphins, our body's feel-good chemicals. Research shows it not only alleviates depression symptoms but can sometimes prevent it altogether. Read more: bit.ly/3H7Vds5

How could you show yourself kindness today?
01/28/2026

How could you show yourself kindness today?

Emotions are an intrinsic part of being human. And while we can’t turn them off, we can learn how to work with them. Emo...
01/26/2026

Emotions are an intrinsic part of being human. And while we can’t turn them off, we can learn how to work with them.

Emotional regulation is a skill that helps us recognize, understand, and reshape our reactions—so we can respond thoughtfully to challenges instead of feeling overwhelmed.

Everyone is learning something.
01/23/2026

Everyone is learning something.

We all have growing places.
01/21/2026

We all have growing places.

There's power in that kind of love.What did Dr. King mean? "I’m not talking about emotional bosh when I talk about love;...
01/19/2026

There's power in that kind of love.

What did Dr. King mean? "I’m not talking about emotional bosh when I talk about love; I’m talking about a strong, demanding love." Read his full 1967 address to the SCLC titled "Where do we go from here?" at kinginstitute.stanford.edu/where-do-we-go-here.

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544 Valley Way
Milpitas, CA

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