Karuna Healing Center

Karuna Healing Center Healing Mind and Body through Universal Compassion. Hypnotherapy, Life Coaching, Energy Healing, Free 1/2 hour consultation.

Hypnotherapy, Life Coaching, Reiki Master, Advanced Pranic Healer, Energy Healing for weight loss, smoking cessation, fears, anxiety, depression, spiritual growth, finding joy, inner peace and much more.

Affirmation: This moment is enough. Action: Name 3 things you can see, touch, hearEvent Organizers: If you would like to...
12/23/2025

Affirmation: This moment is enough.

Action: Name 3 things you can see, touch, hear

Event Organizers: If you would like to do a 45 minutes to an hour webinar or in-person talk to help with holiday stress, contact me at info@karuna-healing.com.
More topics/speaker page - https://www.karuna-healing.com/speaker/

Topic: Peace Over Pressure: Finding Calm and Joy During the Holidays

Topic: The Art of Saying No Gracefully: Boundaries for a Joyful Holiday”

I believe in simplicity. Small effort everyday can build momentum for a bigger leap. Every positive step vitalizes your energy field.

Karuna Jain
http://www.karuna-healing.com
2X TEDx Speaker
Healing Mind and Body through Universal Compassion

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Do holidays stress you?The holidays aren’t meant to be something we get through.They’re meant to be something we experie...
12/22/2025

Do holidays stress you?

The holidays aren’t meant to be something we get through.

They’re meant to be something we experience.

So often we rush — planning, hosting, shopping, doing — that we forget to actually enjoy the moments we’ve been waiting for all year.

Enjoying the holidays doesn’t require perfection.

It asks only for presence.

A slow sip of tea.
A shared laugh.
A deep breath between conversations.
A moment where you choose joy over obligation.

You don’t have to earn rest.
You don’t have to deserve joy.
You’re allowed to enjoy — as you are.

May this season be less about doing more…
and more about feeling more alive. 🌿

A short minute video expressing my wishes for holidays -https://www.youtube.com/watch?v=D5uJhQ3dVLU

Warm Wishes,

Karuna Jain
http://www.karuna-healing.com

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Affirmation: I deserve joy without justification. Action: Watch one funny reel—laugh out loudEvent Organizers: If you wo...
12/21/2025

Affirmation: I deserve joy without justification.

Action: Watch one funny reel—laugh out loud

Event Organizers: If you would like to do a 45 minutes to an hour webinar or in-person talk to help with holiday stress, contact me at info@karuna-healing.com.
More topics/speaker page - https://www.karuna-healing.com/speaker/

Topic: Peace Over Pressure: Finding Calm and Joy During the Holidays

Topic: The Art of Saying No Gracefully: Boundaries for a Joyful Holiday”

I believe in simplicity. Small effort everyday can build momentum for a bigger leap. Every positive step vitalizes your energy field.

Karuna Jain
http://www.karuna-healing.com
2X TEDx Speaker
Healing Mind and Body through Universal Compassion

,

Affirmation: I am the calm in my own storm. Action: Place a hand on your heart, breathe. Event Organizers: If you would ...
12/19/2025

Affirmation: I am the calm in my own storm.

Action: Place a hand on your heart, breathe.

Event Organizers: If you would like to do a 45 minutes to an hour webinar or in-person talk to help with holiday stress, contact me at info@karuna-healing.com.
More topics/speaker page - https://www.karuna-healing.com/speaker/

Topic: Peace Over Pressure: Finding Calm and Joy During the Holidays

Topic: The Art of Saying No Gracefully: Boundaries for a Joyful Holiday”

I believe in simplicity. Small effort everyday can build momentum for a bigger leap. Every positive step vitalizes your energy field.

Karuna Jain
http://www.karuna-healing.com
2X TEDx Speaker
Healing Mind and Body through Universal Compassion

,

Affirmation: I nourish my body with kindness. Action: Eat one slow, mindful bite with complete attention. Notice the tas...
12/17/2025

Affirmation: I nourish my body with kindness.

Action: Eat one slow, mindful bite with complete attention. Notice the taste, the texture, the smell, the feel.

Event Organizers: If you would like to do a 45 minutes to an hour webinar or in-person talk to help with holiday stress, contact me at info@karuna-healing.com.
More topics/speaker page - https://www.karuna-healing.com/speaker/

Topic: Peace Over Pressure: Finding Calm and Joy During the Holidays

Topic: The Art of Saying No Gracefully: Boundaries for a Joyful Holiday”

I believe in simplicity. Small effort everyday can build momentum for a bigger leap. Every positive step vitalizes your energy field.

Karuna Jain
http://www.karuna-healing.com
2X TEDx Speaker
Healing Mind and Body through Universal Compassion

,

Affirmation: Small steps are still progress. Action: Do one 5-minute task—then celebrateEvent Organizers: If you would l...
12/15/2025

Affirmation: Small steps are still progress.

Action: Do one 5-minute task—then celebrate

Event Organizers: If you would like to do a 45 minutes to an hour webinar or in-person talk to help with holiday stress, contact me at info@karuna-healing.com.
More topics/speaker page - https://www.karuna-healing.com/speaker/

Topic: Peace Over Pressure: Finding Calm and Joy During the Holidays

Topic: The Art of Saying No Gracefully: Boundaries for a Joyful Holiday”

I believe in simplicity. Small effort everyday can build momentum for a bigger leap. Every positive step vitalizes your energy field.

Karuna Jain
http://www.karuna-healing.com
2X TEDx Speaker
Healing Mind and Body through Universal Compassion

,

Affirmation: I am allowed to change my mind. Action: Cancel one non-essential planEvent Organizers: If you would like to...
12/13/2025

Affirmation: I am allowed to change my mind.

Action: Cancel one non-essential plan

Event Organizers: If you would like to do a 45 minutes to an hour webinar or in-person talk to help with holiday stress, contact me at info@karuna-healing.com.
More topics/speaker page - https://www.karuna-healing.com/speaker/

Topic: Peace Over Pressure: Finding Calm and Joy During the Holidays

Topic: The Art of Saying No Gracefully: Boundaries for a Joyful Holiday”

I believe in simplicity. Small effort everyday can build momentum for a bigger leap. Every positive step vitalizes your energy field.

Karuna Jain
http://www.karuna-healing.com
2X TEDx Speaker
Healing Mind and Body through Universal Compassion

,

Affirmation: I choose presence over presents. Action: Wrap one gift with a handwritten note. Event Organizers: If you wo...
12/11/2025

Affirmation: I choose presence over presents.

Action: Wrap one gift with a handwritten note.

Event Organizers: If you would like to do a 45 minutes to an hour webinar or in-person talk to help with holiday stress, contact me at info@karuna-healing.com.
More topics/speaker page - https://www.karuna-healing.com/speaker/

Topic: Peace Over Pressure: Finding Calm and Joy During the Holidays

Topic: The Art of Saying No Gracefully: Boundaries for a Joyful Holiday”

I believe in simplicity. Small effort everyday can build momentum for a bigger leap. Every positive step vitalizes your energy field.

Karuna Jain
http://www.karuna-healing.com
2X TEDx Speaker
Healing Mind and Body through Universal Compassion

,

Affirmation: I give myself permission to rest. Action: Set a 10-min “do nothing” timer.Event Organizers: If you would li...
12/09/2025

Affirmation: I give myself permission to rest.

Action: Set a 10-min “do nothing” timer.

Event Organizers: If you would like to do a 45 minutes to an hour webinar or in-person talk to help with holiday stress, contact me at info@karuna-healing.com.
More topics/speaker page - https://www.karuna-healing.com/speaker/

Topic: Peace Over Pressure: Finding Calm and Joy During the Holidays

Topic: The Art of Saying No Gracefully: Boundaries for a Joyful Holiday”

I believe in simplicity. Small effort everyday can build momentum for a bigger leap. Every positive step vitalizes your energy field.

Karuna Jain
http://www.karuna-healing.com
2X TEDx Speaker
Healing Mind and Body through Universal Compassion

,

Affirmation: My worth isn’t tied to my to-do list. Action: Check off one thing—then stop. Event Organizers: If you would...
12/07/2025

Affirmation: My worth isn’t tied to my to-do list.

Action: Check off one thing—then stop.

Event Organizers: If you would like to do a 45 minutes to an hour webinar or in-person talk to help with holiday stress, contact me at info@karuna-healing.com.

Topic: Peace Over Pressure: Finding Calm and Joy During the Holidays

Topic: The Art of Saying No Gracefully: Boundaries for a Joyful Holiday”

I believe in simplicity. Small effort everyday can build momentum for a bigger leap. Every positive step vitalizes your energy field.

Karuna Jain
http://www.karuna-healing.com
2X TEDx Speaker
Healing Mind and Body through Universal Compassion

,

Affirmation: I am creating a holiday that feels like me. Action: Play one song that lifts your spirit—dance optionalEven...
12/03/2025

Affirmation: I am creating a holiday that feels like me.

Action: Play one song that lifts your spirit—dance optional

Event Organizers: If you would like to do a 45 minutes to an hour webinar or in-person talk to help with holiday stress, contact me at info@karuna-healing.com.

Topic: Peace Over Pressure: Finding Calm and Joy During the Holidays

Topic: The Art of Saying No Gracefully: Boundaries for a Joyful Holiday”

I believe in simplicity. Small effort everyday can build momentum for a bigger leap. Every positive step vitalizes your energy field.

Karuna Jain
http://www.karuna-healing.com
2X TEDx Speaker
Healing Mind and Body through Universal Compassion

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Address

16 Corning Avenue
Milpitas, CA
95035

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 8pm
Saturday 9am - 12pm

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