Karuna Healing Center

Karuna Healing Center Healing Mind and Body through Universal Compassion. Hypnotherapy, Life Coaching, Energy Healing, Free 1/2 hour consultation.

Hypnotherapy, Life Coaching, Reiki Master, Advanced Pranic Healer, Energy Healing for weight loss, smoking cessation, fears, anxiety, depression, spiritual growth, finding joy, inner peace and much more.

Calm is a skill I can practice.Action: Slow your movements by 10% for one hour. ​Karuna Jainwww.karuna-healing.com
03/20/2026

Calm is a skill I can practice.

Action: Slow your movements by 10% for one hour.

​Karuna Jain
www.karuna-healing.com


I am not required to absorb collective anxiety.Action: After scrolling, pause and ask: “Is this mine to carry?” ​Karuna ...
03/18/2026

I am not required to absorb collective anxiety.

Action: After scrolling, pause and ask: “Is this mine to carry?”

​Karuna Jain
www.karuna-healing.com


I can feel fear without letting it lead me.Action: Place your hand on your chest and breathe until your body softens sli...
03/16/2026

I can feel fear without letting it lead me.

Action: Place your hand on your chest and breathe until your body softens slightly.

​Karuna Jain
www.karuna-healing.com


Peace begins within me.Action:Sit in silence for 2 minutes without input. ​Karuna Jainwww.karuna-healing.com
03/14/2026

Peace begins within me.

Action:Sit in silence for 2 minutes without input.

​Karuna Jain
www.karuna-healing.com


Uncertainty does not mean danger.Name 3 things that are stable in your life right now. ​Karuna Jainwww.karuna-healing.co...
03/13/2026

Uncertainty does not mean danger.

Name 3 things that are stable in your life right now.

​Karuna Jain
www.karuna-healing.com


It is safe to pause.Step outside for 3 minutes and notice something natural. ​Karuna Jainwww.karuna-healing.com
03/11/2026

It is safe to pause.

Step outside for 3 minutes and notice something natural.

​Karuna Jain
www.karuna-healing.com


Affirmation:I do not need to solve the world to steady myself.Action:Focus fully on one small task and complete it. ​Kar...
03/09/2026

Affirmation:
I do not need to solve the world to steady myself.

Action:
Focus fully on one small task and complete it.

​Karuna Jain
www.karuna-healing.com


Affirmation:My nervous system deserves safety.Action:Take 5 slow breaths with a longer exhale. ​Karuna Jainwww.karuna-he...
03/07/2026

Affirmation:
My nervous system deserves safety.

Action:
Take 5 slow breaths with a longer exhale.

​Karuna Jain
www.karuna-healing.com


I am stronger than the moment.Action: Recall one challenge you have already overcome. ​Karuna Jainwww.karuna-healing.com...
03/06/2026

I am stronger than the moment.

Action: Recall one challenge you have already overcome.

​Karuna Jain
www.karuna-healing.com


Affirmation:I am allowed to feel concerned without becoming consumed.Action:Limit news intake today to one intentional c...
03/05/2026

Affirmation:
I am allowed to feel concerned without becoming consumed.

Action:
Limit news intake today to one intentional check-in.

​Karuna Jain
www.karuna-healing.com


Speaker at F5, Inc on International Women's dayEnjoyed being a speaker for in-person/Zoom hour talk at F5, Inc in San Jo...
03/04/2026

Speaker at F5, Inc on International Women's day

Enjoyed being a speaker for in-person/Zoom hour talk at F5, Inc in San Jose, CA on Mar 3rd, 2026. Very good attendance with excellent feedback. So many people are interested in learning holistic ways to take care of their mental health.

Feeling blessed.
​Karuna Jain
www.karuna-healing.com


Action: Ask today: What would support me right now?2 days to 1 hour webinar on Feb 10 at Noon PST - ​Wellness Inside and...
02/08/2026

Action: Ask today: What would support me right now?

2 days to 1 hour webinar on Feb 10 at Noon PST - ​Wellness Inside and Out, Style, Confidence and Emotional Wellbeing with Sue and Karuna - Link: https://conta.cc/4a25F2J

​Karuna Jain
www.karuna-healing.com

Address

16 Corning Avenue
Milpitas, CA
95035

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 8pm
Saturday 9am - 12pm

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