Karuna Healing Center

Karuna Healing Center Healing Mind and Body through Universal Compassion. Hypnotherapy, Life Coaching, Energy Healing, Free 1/2 hour consultation.

Hypnotherapy, Life Coaching, Reiki Master, Advanced Pranic Healer, Energy Healing for weight loss, smoking cessation, fears, anxiety, depression, spiritual growth, finding joy, inner peace and much more.

Action: Pause today and notice where you’re already capable—without need to prove it.Register for 1 hour webinar on Feb ...
01/20/2026

Action: Pause today and notice where you’re already capable—without need to prove it.

Register for 1 hour webinar on Feb 10 at Noon PST - ​Wellness Inside and Out, Style, Confidence and Emotional Wellbeing with Sue and Karuna - Link: https://conta.cc/4a25F2J

​Karuna Jain
www.karuna-healing.com
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Action: Offer yourself one kind thought without changing anything.Register for 1 hour webinar on Feb 10 at Noon PST - ​W...
01/19/2026

Action: Offer yourself one kind thought without changing anything.

Register for 1 hour webinar on Feb 10 at Noon PST - ​Wellness Inside and Out, Style, Confidence and Emotional Wellbeing with Sue and Karuna - Link: https://conta.cc/4a25F2J

​Karuna Jain
www.karuna-healing.com

Wellness In & Out: Style, Confidence and Emotional Well-being with Sue, Karuna.✨ February 10, 2026 at Noon PST✨Event Des...
01/16/2026

Wellness In & Out: Style, Confidence and Emotional Well-being with Sue, Karuna.

✨ February 10, 2026 at Noon PST✨

Event Description:
​True wellness isn’t just how you feel on the inside—it’s also how you show up in the world.

​Wellness Inside & Out is a powerful 1-hour live experience designed to help people reconnect with their confidence, clarity, and self-expression. This session blends emotional wellness with personal style to support you in feeling grounded, radiant, and fully aligned.

​Karuna brings her work as a wellness expert to support emotional balance, grounding, and inner clarity.

​Sue Yerou brings her expertise as a Style Strategist, helping you understand how style functions as a tool for communication, confidence, and intentional presence.

​Together, they create a holistic experience where inner calm meets outer confidence.

​What You’ll Learn:
​How personal style can support confidence and self-expression
​How to feel inner confidence, be grounded and emotionally balanced in your daily life

​Simple and effective wellness practices for clarity and presence that can be incorporated in our busy lives.
​How to align - how you feel inside with how you show up outside
​Tools to reconnect with your authentic self

​Who This Is For:
​People seeking deeper confidence and alignment
​Professionals wanting to elevate presence and self-expression
​Anyone interested in holistic wellness
​People ready to feel empowered inside and out

​Why This Is Different:
​Most wellness sessions focus only on mindset.
​Most style sessions focus only on appearance

​This experience integrates both. Because confidence is holistic.

Price: $29.00 only

Register at - https://luma.com/8jd2ef28

Looking forward to seeing you there. Feel free to pass it on to your friends and family. It's an amazing deal for the wealth of knowledge and practical techniques you will learn.

TEDx Talks :

https://www.youtube.com/watch?v=Cq5gwnMkxwA&t=5s,

https://www.youtube.com/watch?v=8cPjlm4KZE0&t=608s

Karuna Jain
http://www.karuna-healing.com

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✨ 2026: A Numerological Year of New Beginnings ✨In numerology, 2026 reduces to the number 1(2 + 0 + 2 + 6 = 10 → 1)And Y...
01/01/2026

✨ 2026: A Numerological Year of New Beginnings ✨

In numerology, 2026 reduces to the number 1

(2 + 0 + 2 + 6 = 10 → 1)

And Year 1 marks the beginning of a brand-new cycle.

If the past years have felt like clearing, healing, releasing, or re-evaluating—2026 is about initiating. It’s the year that asks:

Who are you choosing to become now?

🌱 The Energy of Year 1
Year 1 carries the energy of:
New beginnings
Fresh starts
Independence and self-leadership
Identity realignment
Courage to choose differently

This is not a year to wait for permission.

It’s a year to plant seeds—even if you don’t yet know exactly how they’ll grow.

🔥 From Inner Clarity to Outer Action

Unlike years focused on reflection or healing, Year 1 invites movement.

Not rushed movement.

But intentional action rooted in self-trust.

This is a powerful year to:

Start something new (a project, practice, relationship with yourself)
Reclaim your voice and direction
Set boundaries aligned with who you are becoming
Choose alignment over approval

The question of 2026 isn’t “Is this safe?”

It’s “Is this true for me?”

🌸 A Year of Self-Leadership

Year 1 is deeply connected to self-worth and self-love.

It reminds us that:

You don’t need to be fully healed to begin
Confidence is built through action, not waiting
Your life responds when you choose yourself
Even small steps count.

Even quiet beginnings matter.

🕯️ How to Work with 2026’s Energy

Instead of resolutions, try anchoring into intention:

What feels ready to begin in me?
Where am I being called to lead my own life more fully?
What version of me wants to take the first step?
You don’t have to do everything this year.

You just have to begin.

✨ Affirmation for 2026

“I trust myself to begin.

I honor my path.

I step forward with clarity and courage.”

2026 isn’t asking for perfection.

It’s inviting presence, choice, and courage.

And sometimes… that’s all a new beginning really needs. 🌿

As you read this, I invite you to take one slow breath…

and try this gentle anchoring practice (it will take less than a minute):

A New Year Peace Anchor

Sit comfortably and soften your shoulders.
Take a slow breath in through your nose.
As you exhale, silently say the word “peace.”
Place one hand on your heart and imagine a warm, golden light settling there.
Let that light carry a feeling of calm, ease, and quiet joy.
Whisper to yourself:
“I am safe. I am present. I welcome this new year with openness.”

You can return to this anytime — especially when life feels busy or uncertain.

May this year meet you with kindness.

May you meet yourself with even more compassion.

And may peace become something you practice, not something you chase.

Wishing you a year of gentle growth, deep self-love, and moments that truly feel like home.

With warmth,

Happy New Year.

Karuna
http://www.karuna-healing.com

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Affirmation: This moment is enough. Action: Name 3 things you can see, touch, hearEvent Organizers: If you would like to...
12/23/2025

Affirmation: This moment is enough.

Action: Name 3 things you can see, touch, hear

Event Organizers: If you would like to do a 45 minutes to an hour webinar or in-person talk to help with holiday stress, contact me at info@karuna-healing.com.
More topics/speaker page - https://www.karuna-healing.com/speaker/

Topic: Peace Over Pressure: Finding Calm and Joy During the Holidays

Topic: The Art of Saying No Gracefully: Boundaries for a Joyful Holiday”

I believe in simplicity. Small effort everyday can build momentum for a bigger leap. Every positive step vitalizes your energy field.

Karuna Jain
http://www.karuna-healing.com
2X TEDx Speaker
Healing Mind and Body through Universal Compassion

,

Do holidays stress you?The holidays aren’t meant to be something we get through.They’re meant to be something we experie...
12/22/2025

Do holidays stress you?

The holidays aren’t meant to be something we get through.

They’re meant to be something we experience.

So often we rush — planning, hosting, shopping, doing — that we forget to actually enjoy the moments we’ve been waiting for all year.

Enjoying the holidays doesn’t require perfection.

It asks only for presence.

A slow sip of tea.
A shared laugh.
A deep breath between conversations.
A moment where you choose joy over obligation.

You don’t have to earn rest.
You don’t have to deserve joy.
You’re allowed to enjoy — as you are.

May this season be less about doing more…
and more about feeling more alive. 🌿

A short minute video expressing my wishes for holidays -https://www.youtube.com/watch?v=D5uJhQ3dVLU

Warm Wishes,

Karuna Jain
http://www.karuna-healing.com

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Affirmation: I deserve joy without justification. Action: Watch one funny reel—laugh out loudEvent Organizers: If you wo...
12/21/2025

Affirmation: I deserve joy without justification.

Action: Watch one funny reel—laugh out loud

Event Organizers: If you would like to do a 45 minutes to an hour webinar or in-person talk to help with holiday stress, contact me at info@karuna-healing.com.
More topics/speaker page - https://www.karuna-healing.com/speaker/

Topic: Peace Over Pressure: Finding Calm and Joy During the Holidays

Topic: The Art of Saying No Gracefully: Boundaries for a Joyful Holiday”

I believe in simplicity. Small effort everyday can build momentum for a bigger leap. Every positive step vitalizes your energy field.

Karuna Jain
http://www.karuna-healing.com
2X TEDx Speaker
Healing Mind and Body through Universal Compassion

,

Affirmation: I am the calm in my own storm. Action: Place a hand on your heart, breathe. Event Organizers: If you would ...
12/19/2025

Affirmation: I am the calm in my own storm.

Action: Place a hand on your heart, breathe.

Event Organizers: If you would like to do a 45 minutes to an hour webinar or in-person talk to help with holiday stress, contact me at info@karuna-healing.com.
More topics/speaker page - https://www.karuna-healing.com/speaker/

Topic: Peace Over Pressure: Finding Calm and Joy During the Holidays

Topic: The Art of Saying No Gracefully: Boundaries for a Joyful Holiday”

I believe in simplicity. Small effort everyday can build momentum for a bigger leap. Every positive step vitalizes your energy field.

Karuna Jain
http://www.karuna-healing.com
2X TEDx Speaker
Healing Mind and Body through Universal Compassion

,

Affirmation: I nourish my body with kindness. Action: Eat one slow, mindful bite with complete attention. Notice the tas...
12/17/2025

Affirmation: I nourish my body with kindness.

Action: Eat one slow, mindful bite with complete attention. Notice the taste, the texture, the smell, the feel.

Event Organizers: If you would like to do a 45 minutes to an hour webinar or in-person talk to help with holiday stress, contact me at info@karuna-healing.com.
More topics/speaker page - https://www.karuna-healing.com/speaker/

Topic: Peace Over Pressure: Finding Calm and Joy During the Holidays

Topic: The Art of Saying No Gracefully: Boundaries for a Joyful Holiday”

I believe in simplicity. Small effort everyday can build momentum for a bigger leap. Every positive step vitalizes your energy field.

Karuna Jain
http://www.karuna-healing.com
2X TEDx Speaker
Healing Mind and Body through Universal Compassion

,

Affirmation: Small steps are still progress. Action: Do one 5-minute task—then celebrateEvent Organizers: If you would l...
12/15/2025

Affirmation: Small steps are still progress.

Action: Do one 5-minute task—then celebrate

Event Organizers: If you would like to do a 45 minutes to an hour webinar or in-person talk to help with holiday stress, contact me at info@karuna-healing.com.
More topics/speaker page - https://www.karuna-healing.com/speaker/

Topic: Peace Over Pressure: Finding Calm and Joy During the Holidays

Topic: The Art of Saying No Gracefully: Boundaries for a Joyful Holiday”

I believe in simplicity. Small effort everyday can build momentum for a bigger leap. Every positive step vitalizes your energy field.

Karuna Jain
http://www.karuna-healing.com
2X TEDx Speaker
Healing Mind and Body through Universal Compassion

,

Affirmation: I am allowed to change my mind. Action: Cancel one non-essential planEvent Organizers: If you would like to...
12/13/2025

Affirmation: I am allowed to change my mind.

Action: Cancel one non-essential plan

Event Organizers: If you would like to do a 45 minutes to an hour webinar or in-person talk to help with holiday stress, contact me at info@karuna-healing.com.
More topics/speaker page - https://www.karuna-healing.com/speaker/

Topic: Peace Over Pressure: Finding Calm and Joy During the Holidays

Topic: The Art of Saying No Gracefully: Boundaries for a Joyful Holiday”

I believe in simplicity. Small effort everyday can build momentum for a bigger leap. Every positive step vitalizes your energy field.

Karuna Jain
http://www.karuna-healing.com
2X TEDx Speaker
Healing Mind and Body through Universal Compassion

,

Address

16 Corning Avenue
Milpitas, CA
95035

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 8pm
Saturday 9am - 12pm

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