Kerala Ayurveda Academy and Wellness Welcome to a World of Wellness! Our Academy is one of the leading Ayurvedic educational institutions in the U.S.
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Kerala Ayurveda Academy & Wellness Center based in Milpitas, CA offers authentic Ayurvedic services and traditional education. Wellness Center services include Ayurvedic consultations, personalized traditional bodywork techniques, Panchakarma detoxification programs, beauty services and authentic herbal preparations. We also host a variety of high quality natural Ayurvedic herbal products, including Kerala Ayurveda Limited’s SuVeda line. Our wellness team includes highly experienced Vaidyas (Ayurvedic Doctors), integrative health specialists and Panchakarma Practitioners to support you in all of your health needs. We offer workshops, professional certification programs, continuing education, advanced clinical internships in the U.S. and India, and India Immersion trips for all levels of learning. We welcome students and professionals from all schools of Ayurveda! Our academy is approved to operate by the Bureau for Private Postsecondary Education (BPPE), California, and is an organizational member of the National Ayurvedic Medical Association. The 5,000 year old classical Kerala education is offered worldwide in both live classes and live streamed online broadcasts by highly trained and skilled practitioners of Ayurveda. Kerala Ayurveda USA is part of Kerala Ayurveda Limited, a full spectrum Ayurvedic company deeply rooted in the birthplace of Ayurveda: Kerala, India. Spanning traditional education, wellness centers, hospitals, clinics, products, herbal gardens and cutting edge research, Kerala Ayurveda has touched over a million lives in the past 70 years. Drawing upon these vast resources and our deep roots in India, Kerala Ayurveda USA’s mission is to bring authentic Ayurveda to new audiences in the west and spread wellness, naturally.
02/18/2026
Not all oils are the same — the right oil makes all the difference. 🌿
Herbalized Abhyanga oils pe*****te deeply, target specific imbalances, and deliver herbs directly to your tissues.
• Dhanwantharam Thailam – 28-herb blend that grounds Vata and eases stiffness
• Eladi Thailam – Frankincense, saffron & cinnamon to brighten skin and reduce fine lines
• Chandanadi Thailam – Sandalwood, Ashwagandha & Himalayan Cedar, cooling and calming to soothe the senses
Matching oils to your dosha can enhance balance, support wellbeing, and make your daily self-care ritual truly restorative.
✨ Learn more on our latest blog and shop all herbal oils to find your perfect match. Visit keralaayurveda.store (link in bio)
02/16/2026
What if the most powerful form of self-love isn’t something you think or say… but something you do with your own hands? 🌿
In Ayurveda, Abhyanga — a warm, herbal oil self-massage — is more than a wellness ritual. Every stroke is an act of care, a conversation with your body that says: I see you. I care for you. You are worth this time.
We carry multiple therapeutic oils to enhance your ritual. One gentle favorite is Adaptogen Body Oil, perfect for easing tension and grounding Vata energy.
It is regulation. It is nourishment. It is Sneha.
Save this ritual for tomorrow morning, and read more on our blog (link in bio): keralaayurveda.store/blogs/news
02/14/2026
This Valentine’s Day, honor the most important relationship — the one with yourself. 💗
Ayurveda teaches that loving care of the body calms the mind, restores vitality, and supports natural radiance. This simple self-love ritual combines a full-body Abhyanga with Adapotogen Body Oil and a nourishing facial massage with Kumkumadi Oil — a moment to slow down and reconnect.
✨ Shop at keralaayurveda.store (link in bio)
02/13/2026
Love begins within.
In Ayurveda and yoga, the heart is more than anatomy — it is the seat of prana, compassion, and consciousness. When we practice heart-opening postures, we create space not only in the body, but in the breath and the subtle energy field.
This Valentine’s Day, honor your heart through movement, awareness, and ancient wisdom.
Ready to deepen your understanding of Ayurveda? Study with Kerala Ayurveda Academy and explore the science of balance, vitality, and transformation.
Visit keralaayurveda.us - link in bio
02/11/2026
Transformation begins with education rooted in ancient wisdom. 🌿
Our Holistic Ayurvedic Coach (HAC) and Ayurvedic Health Counselor (AHC) students don’t just complete a certification — they deepen their understanding of mind-body balance, seasonal living, and true holistic care.
Through time-tested traditions, experiential learning, and a supportive community, they gain the confidence to guide others toward healing, vitality, and sustainable wellness.
These testimonials reflect what’s possible when you step into your dharma and study Ayurveda in its authentic lineage.
Ready to begin your journey?
Explore our HAC and AHC programs at keralaayurveda.us/courses/ (link in bio)
̇entwi̇sdom
02/09/2026
❄️ Winter asks us to slow down, warm up, and care more deeply. Here are 5 simple Ayurvedic habits you can explore at your own pace—one per day or all together—whatever feels nourishing for you.
🌿 And if you’re ready to go deeper, Ayurveda for Modern Living (AML) is our beginner-friendly course designed to help you: • Understand your body and imbalances • Apply Ayurveda to food, digestion, and daily life • Create sustainable routines that truly fit modern living
👉 Save this post to try anytime 👉 Link in bio to learn more
02/05/2026
3 Ayurvedic Winter Foods to Build Ojas 🌿✨
Winter is the perfect season to nourish your body and strengthen ojas — the subtle energy that supports immunity, vitality, and emotional balance.
* Ghee – Warming, nourishing, and grounding
* Root Vegetables – Carrots, beets, sweet potatoes; grounding and Kapha-balancing
* Ginger – Stimulates digestion, clears mucus, and adds warmth & vitality
✨ Move through winter with energy, clarity, and resilience by including these simple, seasonal foods.
🌿 Want to dive deeper? Our Ayurvedic Coach & Counselor certification courses explore the why behind seasonal choices. Orientation is April 7.
Honey is created through a precise natural process—an interaction between flower nectar and the enzymes from the bee’s saliva. This delicate structure gives honey its unique healing qualities, especially its ability to help reduce excess mucus (Kapha) and support fat metabolism.
When honey is heated or cooked, this structure is disrupted. Its therapeutic properties are no longer intact, and it behaves more like a simple sugar rather than a medicine.
Ayurveda is a science of precision.
✨ For healing benefits, always add honey to lukewarm liquids, never boiling.
🌿 Want to learn more about the wisdom behind food, herbs, and daily routines? Join us — our Ayurvedic Coach & Counselor certifications start April 7!
In Ayurveda, spring is known as Kapha season — a time when the earth and water elements naturally increase, and the body is ready to release what winter stored.
This isn’t a trend or a detox culture idea. It’s seasonal biology rooted in ancient wisdom.
Understanding why spring is the ideal time to cleanse helps us support the body gently — with lightness, warmth, and movement — rather than forcing change.
Explore the rhythms of spring and Kapha, and how seasonal cleansing supports balance naturally.
👉 Read more at keralaayurveda.store/blogs/news
👉 Explore the Spring Cleanse program at keralaayurveda.us/wellnesscenter/ayurvedic-spring-cleanse/
02/02/2026
✨ Plant the Seeds of Ayurveda This Winter ✨
February is the perfect time to nurture your mind, body, and wellness with Ayurvedic knowledge and practice. 🌿
This month, join our free webinars to explore the upcoming Personalized Ayurvedic Spring Cleanse, beginner and advanced certification programs (Coach, Counselor, and Ayurvedic Practitioner), and learn more about our once-in-a-lifetime India Immersion 2026 trip to the heart of Ayurveda. Discover your birth insights in our Vedic Astrology Workshop, and don’t miss hands-on learning with Ayurvedic Formulation Making—early bird savings end February 19!
✨ Grow your knowledge, deepen your practice, and honor your constitution this winter.
Visit the link in our bio, call us at +1 (510) 257-6640, or send us a DM. We’d love to connect with you! 🌿
01/30/2026
Turmeric, ginger, honey… you know they’re healing—but do you know how to use them for the best results? 🌿
Ayurveda isn’t just about ingredients—it’s about timing, combinations, and methods.
Try simple remedies from our FREE Home Remedies Recipe Book:�• Tulsi Ginger Tea – support colds and immunity�• Coconut Oil Massage – soothe hoarseness and calm the nervous system�• Honey Water – promote restful sleep
Each recipe includes measurements, timing, and step-by-step instructions—so you can start applying Ayurvedic wisdom at home today.
💛 Want more? Learn 30+ remedies and the why behind each one in our Ayurvedic Home Remedies course this weekend.
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Contact The Practice
Send a message to Kerala Ayurveda Academy & Wellness Center:
Welcome to a World of Wellness! Kerala Ayurveda Academy & Wellness Center based in Milpitas, CA offers authentic Ayurvedic services and traditional education.
Wellness Center services include Ayurvedic consultations, personalized traditional bodywork techniques, Panchakarma detoxification programs, beauty services and authentic herbal preparations. We also host a variety of high quality natural Ayurvedic herbal products, including Kerala Ayurveda Limited’s SuVeda line. Our wellness team includes highly experienced Vaidyas (Ayurvedic Doctors), integrative health specialists and Panchakarma Practitioners to support you in all of your health needs.
Our Academy is one of the leading Ayurvedic educational institutions in the U.S. We offer workshops, professional certification programs, continuing education, advanced clinical internships in the U.S. and India, and India Immersion trips for all levels of learning. We welcome students and professionals from all schools of Ayurveda!
Our academy is approved to operate by the Bureau for Private Postsecondary Education (BPPE), California, and is an organizational member of the National Ayurvedic Medical Association.
The 5,000 year old classical Kerala education is offered worldwide in both live classes and live streamed online broadcasts by highly trained and skilled practitioners of Ayurveda.
Kerala Ayurveda USA is part of Kerala Ayurveda Limited, a full spectrum Ayurvedic company deeply rooted in the birthplace of Ayurveda: Kerala, India. Spanning traditional education, wellness centers, hospitals, clinics, products, herbal gardens and cutting edge research, Kerala Ayurveda has touched over a million lives in the past 70 years. Drawing upon these vast resources and our deep roots in India, Kerala Ayurveda USA’s mission is to bring authentic Ayurveda to new audiences in the west and spread wellness, naturally.
