Brahma Kumaris Meditation Center, Silicon Valley

12/08/2025

The Secret Ingredient to Compassion

Why do people get angry? Because they are not happy with themselves.

Understanding this one concept is the difference between getting upset with them and remaining calm and compassionate. We often take anger personally, but this short clip teaches us the true, internal source of that negative energy.

The ingredients that matter in life are understanding and peace. When we understand the root of the anger, we are no longer affected by it.

12/06/2025

Choose your vibes ✨

12/01/2025

Is Anger Destroying our Health?

Is your temper taking a toll on your body? 🤯 Because there is a connection between anger and your physical health, from your heart to your immune system. You’ll be shocked at what happens inside when you lose your cool.

It’s time to choose peace over penalty. This may be the most important health tip you’ll get all year.

11/28/2025

Be a Holy Swan

A swan always pick pearls, never pick dirty things. Similarly wee should always imbibe good things. When someone speak negative about you, Do not imbibe that. Once you imbibe, the same thing keep repeating in mind . As long as you remember that word, you are processing and becoming the same. We are aware of physical things. We don’t take any dirty things. The subtle things get absorbed. So do not imbibe anything that is not good.

11/28/2025

This Thanksgiving, celebrate YOU! ❤️

11/23/2025

Trust Begins with You

A simple but profound truth: The value of your life is tied directly to the trust you share with others. And that relationship begins with you. Don’t let a lack of self-trust or unpredictable reactions (“exploding”) erode the foundation of your family and professional relationships. The secret is to maintain your state of peace and consciously choose your response. Start the work within today. 💫

11/15/2025

Aura of Purity

When you meet someone, they can sense your inner state. If you approach others with feelings of inferiority, they will notice that energy. But when you carry yourself with dignity, your presence naturally commands respect. This is what it means to turn on the light of purity.
Having the conscious of purity that “ I am a pure soul ” helps you maintain your dignity. So, let your aura shine with purity — and the world will recognize your light.

11/14/2025

🧘 Meditation Retreat for beginners in Bay Area, California

11/14/2025

✨ Turning Intention Into Habit
We set intentions when we meditate — but real growth comes from carrying that alignment into the rest of our day. Like driving, staying on course takes small, constant adjustments. With practice, those inner shifts become natural and effortless.

Consistency turns intention into habit.
👉 Read more:

Adjusting my thoughts Brahma Kumaris Meditation Center, Silicon Valley Milpitas, CA

11/11/2025

🌉 Bay Area! Join us for World Meditation Hour! 🌟
Let's unite in peace and create powerful vibrations for our world. 🎶

When: Sunday, 16 November | 7 PM - 8 PM
Where: 540 S Abel St, Milpitas, CA
What: Guided meditation with music, silence, and commentary
Who: Open to all!

Join the global movement for peace! 🌎 No registration needed!

11/09/2025

Are you Tired of Distractions?

The world is too loud. You have to go quiet. 🧘

Between real news, fake news, and a constant flow of stories, it’s never been easier to be thrown off balance.

The only reliable defense against this chaos is cultivating your inner world. When you go inwards and focus on the best parts of yourself, external noise loses its power.

11/09/2025

Focus on the present ✨