Crossroads Yoga

03/23/2026

New Class Announcement: "Elsewhere"
First Session: Sunday, March 29 @ 7 p.m.
(Repeats Last Sunday of Each Month)

Only 3 Spots Left!

Led by Daniel Cardamone, "Elsewhere" is an invitation to step outside the familiar and into a space of quiet presence and possibility.

This Sunday evening practice blends slow, mindful movement with deeply supportive restorative postures, with meditation at its heart—offering time to rest, reflect, and reconnect with what matters most.

Each month explores a seasonal theme as a gentle guide for personal reflection, intention, and growth. Suitable for all levels, this class offers a nourishing transition into the week ahead.

Come as you are, step elsewhere, and leave feeling grounded, restored, and quietly renewed.

Click "See details" below for schedule...

03/20/2026

Only TWO spots left!
Sound Bath for the Spring Equinox
Saturday, March 21: 6 p.m.

Join us for an evening of deep relaxation during this special time of year, when our part of the world blooms again!

03/17/2026

THIS Saturday! Bask in the warm comforting sounds of healing bowls and gongs and more… for the Spring Equinox!

Paige is back with her beautiful tones that will lull you into a sense of calm and peace.

Don’t miss it! Link in bio, then click “events” to register…

03/12/2026

✨✨✨Chair yoga! Don’t underestimate it or think “it’s not for me” just because the main prop is a chair!✨✨✨

If you have an injury, are dealing with a temporary setback or physical challenge… OR simply don’t like getting up and down off the floor, try Chair Yoga! 🤩

It’s upbeat, accessible, and our attendees have created an incredible community just within those classes! Offered three times per week:

Mondays at 1pm
Wednesdays at 1pm
Fridays at 11:30

Join the fun! If you’ve never been to the studio, first class is always free! 🥳 (Link in comments.)

02/01/2026

❤🧘There are only THREE spots left for this Saturday's free community class, so book NOW! 🧘❤ (Link to studio schedule in comments.)

*PLEASE NOTE: No community class on 2/14 due to previously scheduled partner yoga workshop!

01/31/2026

If you'd like to take a Tai Chi class in Milton, here's your chance! Congratulations, Shane!

Anyone age 18-and-older can soon join Milton’s new tai chi program – an opportunity to gain strength, flexibility, balance, and better overall well-being while reducing stress and anxiety.

Instructor Shane Ofras will lead the six-week session, guiding participants through Tai Chi Qi-gong 18 (one of the simpler, gentler tai chi forms) techniques, movements, and philosophies. Ofras aims to teach an ancient martial art and, in the process, restore vitality and flow to people’s lives.

The classes will be help from 10-11 a.m. every Wednesday, starting February 25 and ending April 1, at Milton City Park and Preserve’s Community Center. Those interested can sign up via this link: https://secure.rec1.com/GA/city-of-milton/catalog/index?filter=Y2F0ZWdvcnklNUI0MDIzNiU1RD0xJnNlYXJjaD0mcmVudGFsJTVCZnJvbSU1RD0mcmVudGFsJTVCdG8lNUQ9JjA4OTI1NGNmYzE3OTI4Nzk0MWRhMGRmZTkxOGYxZGYyPTlkYjlmMjc4ZTFhMWZmYjMyZWMyNThlOTkwMGJmODA4

01/29/2026

They’re BA-a-a-c-k! Free yoga classes every Saturday beginning February 7th!

Last year, these filled up QUICKLY… so register as soon as you can! (Link in bio, then Schedule and find February 7th).

11/27/2025

Hope y’all have a beautiful day!! 🦃

(Gobble Gobble!) ✨✨✨

10/27/2025

Crossroads Yoga earlier tonight (nearly sold out!)! ✨✨✨✨

Paige will definitely be back soon… stay tuned! 👏❤️👏

10/18/2025

Getting started!

10/14/2025

10/12/2025

📣Next Saturday! Please join us for some yoga 🧘🏻‍♀️, fun, giveaways, food, free massages 💆, henna tattoos, and tea tastings 🫖… along with unique merchants for early holiday shopping! ✨✨✨

Please RSVP though—we need a good headcount for food and giveaways! Link is in our bio, then click Events. Or visit the Events page on our web site—www.Crossroads.Yoga.

🥳Hope to see you there!🥳