The Wellness Way - Milton

The Wellness Way - Milton Chiropractor | Milton, FL
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Building Healthy Families

A network of Health Restoration Clinics that think and act differently to solve the health challenges others can’t. Our philosophy is founded on the idea that the human body was not designed for illness, and when properly cared for, can restore its innate ability to heal. A passionate and unapologetic team that listens to patients and understands that every individual is different and must adhere to a unique plan of action to truly address the underlying causes of health challenges. A health champion for all and a community for change that is committed to disrupting the standard approach to care so that every person can achieve the total wellness they deserve.

01/23/2026

Menopause and joint pain?

Yes the two definitely go together! Estrogen helps us maintain healthy bones and joints and when it drops, we can get pain!

Don’t ignore pain, it may be time to get some labs done and see how you’re doing!

01/21/2026

Come out to HotWorx Argo Village today for their beautiful event!
We’ll be here 12-2 giving away discounts and freebies!

Vendors:
Patriot Nutrition
Angel Hill Iridology
Hotworx

Pensacola Argo Village

01/20/2026

No Sugar Day 20!
For lunch today I have Cajun salmon, mashed cauliflower and broccoli.
No sugar doesn’t have to feel restrictive. Mashed and riced cauliflower are some of my favorite tricks!
What are y’all doing for lunch today?

01/20/2026

What’s it like to quit sugar??

It’s pretty awesome, try and it and see!

01/17/2026
01/17/2026

What’s your favorite no sugar snack??

Ready to join the challenge?
Comment NO SUGAR for the guide!

01/15/2026

10 years ago I drove myself to the ER because I was convinced I was having a heart attack.
And thus my journey of anxiety began.
I had always considered myself a laid back easy going person, so a generalized anxiety disorder diagnosis felt like an insult. I tried to ignore it.
And that got me nowhere, except on the doorstep of more panic attacks.
Anxiety SUCKS. But it doesn’t have to control your life.
This is my story.

Most people don’t fail at health because they lack motivation. They fail because they’re given plans that are unrealisti...
01/14/2026

Most people don’t fail at health because they lack motivation. They fail because they’re given plans that are unrealistic, vague, or disconnected from their personal health journey.

Reset and Restore is a practical workshop focused on building sustainable health habits that actually stick. This session will cut through the noise surrounding diet trends, fitness fads, and stress “hacks,” and focus instead on what reliably improves health over time.

During this 90-minute workshop, we’ll cover:
• Sustainable nutrition strategies that support energy, digestion, and metabolic health
• Exercise and movement approaches that build strength without burning you out
• Sleep and stress management techniques that support nervous system regulation
• The role of gut health and hormones in overall wellbeing
• When advanced testing is helpful, what it can (and cannot) tell you, and how to use your results

You’ll leave with clear, actionable steps you can implement immediately—This workshop is designed for real people who want long-term results, not short-term fixes.

Whether you’re feeling run down, stuck in a cycle of starting and stopping, or simply want a smarter, more sustainable approach to your health, this workshop will give you a strong foundation to build from.

01/14/2026

The number 1 hack for weight loss??

It’s not in your fridge, and it’s not a supplement.

It’s sleep!

Address

5736 Stewart St
Milton, FL
32570

Opening Hours

Monday 9am - 12pm
2pm - 6pm
Tuesday 2pm - 6pm
Wednesday 9am - 12pm
2pm - 6pm
Thursday 2pm - 6pm
Friday 9am - 12pm
2pm - 5pm

Telephone

+18505427163

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Category

What is the Wellness Way?

The better question is who is The Wellness Way?

The Wellness Way is a network of people across The United States. It is practitioners, sure, but it is also staff, partners and patients. It is people coming together, thinking differently, taking control, and getting results!

When you’re a part of The Wellness Way, you are immediately welcomed into a family of support, countless resources, and the best clinical care on the planet.

Patients of The Wellness Way are the lifeblood of the company.