Unwind Chiropractic and Wellness

Unwind Chiropractic and Wellness We specialize in chiropractic care for the treatment and prevention of musculoskeletal conditions.

Chiropractors are wellness experts and can advise you on many components of living a wellness lifestyle. As part of your wellness lifestyle, it is important to be checked regularly by your family chiropractor for the presence of vertebral subluxations. Your chiropractor is an expert in the detection and correction of subluxations, removing nervous system interferences and allowing your body to express its full potential.

12/06/2025

🎄✨ Welcome to the most festive place to get adjusted in Milton!

We’re fully decked out for the holidays over here, and honestly? There’s something special about getting aligned while surrounded by twinkling lights and holiday cheer.

‼️ Because let’s be real — the holidays are CHAOTIC. Between shopping, cooking, traveling, family gatherings, and trying to keep everyone healthy through cold season… your body needs some extra support right now.

And what better gift to give yourself than showing up for your wellness — even (especially!) during the busiest season of the year? 🎁

The families who prioritize their health during the hectic times? They’re the ones who actually enjoy the holidays instead of just surviving them.

❤️ Need to get adjusted before the holiday chaos hits full force? Call or book online — we’d love to see you!
💻 https://unwindchiro.janeapp.com

You wouldn’t wait until your car completely breaks down to get an oil change.You wouldn’t wait until your teeth fall out...
12/06/2025

You wouldn’t wait until your car completely breaks down to get an oil change.
You wouldn’t wait until your teeth fall out to see a dentist.

So why wait until you’re in crisis to take care of your spine and nervous system? 🩵

Your body is literally the only place you have to live.
And membership makes it possible to maintain it properly — all year long.

🗓️ December 31st is the deadline. After that, enrollment closes until December 2026.
Don’t let this opportunity pass you by.

12/05/2025

Some of our FAVORITE moments?
Watching tiny humans melt into calm during their adjustment. 🥹✨

Babies don’t fake anything—
when something helps, you see it instantly.
The little sighs.
The wiggles.
The full-body relax.

These moments remind us why we love caring for kids so much.
They’re pure, honest, and full of joy.

👉 Parents: What’s one thing your little one does that melts your heart every time?

Book your little one a visit with Dr. C! 🩵
https://unwindchiro.janeapp.com

12/04/2025

Even chiropractors need adjustments too! 😄💆‍♂️

Dr. Dan knows firsthand how important it is to take care of your own spine so you can care for others. A little self-care goes a long way!

👉 Ready to feel your best? Book your visit anytime: https://unwindchiro.janeapp.com

12/03/2025

💭 What’s YOUR favorite part of coming into UNWIND?

Every day in our family office, we get the sweetest snapshots of real life:
👶 New babies learning their new world.
👧 Little ones toddling in with sleepy smiles and big kids with new skills and the best jokes.
🧑‍🧑‍🧒‍🧒 Moms and dads juggling bags, snacks, and schedules.
❤️ Grandparents sharing wisdom, stories, and belly laughs.
🫶 Growing families filling our space with so. much. life.

You’re never just “appointments” to us—
you’re families we truly care about, and being part of your world is the best part of our job. 🩵

🗓️ https://unwindchiro.janeapp.com

🎯 Wellness Tip Wednesday: The “December Survival” Checklist for Busy Families 📋✨December = magical chaos, right? 🎄Betwee...
12/03/2025

🎯 Wellness Tip Wednesday: The “December Survival” Checklist for Busy Families 📋✨

December = magical chaos, right? 🎄
Between shopping, parties, school events, travel plans, and making memories, your wellness can easily take a backseat. But it doesn’t have to!

THE DECEMBER WELLNESS CHECKLIST:
✅ Schedule your adjustments NOW (before the calendar fills up!)
✅ Hydrate like it’s your job (holiday treats + dry winter air = dehydration)
✅ Move daily (even if it’s just a 10-minute walk)
✅ Sleep when you can (your body needs rest to handle the busy schedule)
✅ Say NO to things (boundaries = healthy!)
✅ Take 5 deep breaths when stress hits (seriously, it works!)
✅ Ask for help (you don’t have to do it all!)

Remember: You can’t pour from an empty cup. Taking care of yourself ISN’T selfish—it’s how you show up as your best self for the people you love. 🩵

Which tip do you need most this month? 👇

👉 Book your adjustment before the calendar fills up: https://unwindchiro.janeapp.com

🎄 December is here, and we have some important news for our UNWIND family...This month marks your LAST chance to join ou...
12/03/2025

🎄 December is here, and we have some important news for our UNWIND family...
This month marks your LAST chance to join our 🩶Silver or 💛Gold Membership until December 2026. That's right - after December 31st, membership closes for an entire year.

Why does this matter? Because consistent chiropractic care isn't about waiting until something hurts. It's about showing up for yourself and your family BEFORE life gets overwhelming.

✨ Imagine starting 2026 with:
→ Priority scheduling when you need it most
→ Significant savings on every single visit
→ A proactive wellness plan, not a reactive pain plan
→ Peace of mind knowing your family's health is prioritized

The greatest gift you can give yourself this season? Investing in wellness that lasts all year long.



DM us "MEMBERSHIP" or call to learn which plan is right for your family. Time is running out! ⏰

📅 It’s December 1st! Can you believe it?! 🎄Before we dive into the holiday hustle, let’s check in on our wellness goals ...
12/01/2025

📅 It’s December 1st! Can you believe it?! 🎄
Before we dive into the holiday hustle, let’s check in on our wellness goals for the final month of 2025.

November was all about gratitude — and wow, did we feel it with you! 🍂
Now as we step into December, our heart is to help you finish this year feeling your BEST.

Here’s what that might look like:

🎯 Staying consistent with your adjustments (even when life gets busy!)
🎯 Managing holiday stress before it takes a toll on your body
🎯 Keeping your family healthy through cold + flu season
🎯 Prioritizing self-care in the busiest month of the year
🎯 Starting 2026 with a strong, steady wellness foundation

You’ve made it THIS far — let’s finish strong together! 💪💚

👇 What’s YOUR wellness goal for December?
We’d genuinely love to hear it!

November, you were beautiful. 🍂December, we’re ready for you! 🎄✨What are YOUR wellness goals for December? Drop them bel...
11/30/2025

November, you were beautiful. 🍂
December, we’re ready for you! 🎄✨

What are YOUR wellness goals for December? Drop them below! 👇

As we wrap up this month of gratitude, we just want to say one more BIG thank you to our amazing practice family. You made November so special. 💛

November Highlights:
💛 Celebrating what our bodies are capable of
💛 Your sweet notes on our gratitude wall
💛 Prepping for the holidays together
💛 Honoring our veterans
💛 Sharing wellness tips + little behind-the-scenes moments

Now we’re stepping into December — and we’re excited to help you finish 2025 strong. 💪💚

Coming this month:
🎄 Holiday wellness strategies
🎄 Tips to stay healthy during the busiest season
🎄 December behind-the-scenes at UNWIND
🎄 Simple ways to prioritize your self-care when life gets chaotic

We’ll see you tomorrow (Monday, Dec 1st!) ready to help you thrive through the final month of the year. ✨

Let’s make December amazing!
Book your appointments now — https://unwindchiro.janeapp.com! 🎄

Weekend check-in: How’s your body feeling after Thanksgiving? 🦃💭Let’s be honest for a sec…The holiday weekend is AMAZING...
11/29/2025

Weekend check-in:
How’s your body feeling after Thanksgiving? 🦃💭

Let’s be honest for a sec…
The holiday weekend is AMAZING, but it can also leave your body feeling a little off. 😅

Maybe it’s:
😴 Extra couch time = stiff back
🧳 Travel soreness creeping in
👨‍🍳 Hours of cooking = tired feet + legs
🛋️ Sleeping on someone else’s couch or guest bed
🍽️ The “I definitely ate too much” slump

If you’re nodding along — same.
You’re not the only one feeling it today. 💚

Good news: We’re back in the office Monday, Dec 2nd and ready to help you…
✅ Realign after travel
✅ Release that holiday tension
✅ Shake off the soreness
✅ Start December feeling GOOD again

Don’t wait until discomfort becomes your “new normal.”
Let’s get you moving and feeling like yourself again. ✨

Ready to feel better? Grab your spot for next week. 📲
https://unwindchiro.janeapp.com

Black Friday vibes! 🖤While everyone else is out chasing deals, we’re over here doing the real Black Friday tradition—res...
11/28/2025

Black Friday vibes! 🖤
While everyone else is out chasing deals, we’re over here doing the real Black Friday tradition—resting up and working our way through leftovers. 😋🦃

We hope you had the sweetest, fullest Thanksgiving yesterday! 🧡

Today our office is closed so our team can:
✨ Recharge after the big day
✨ Be present with family
✨ Maybe peek at a few sales (or avoid the chaos completely 😂)
✨ Enjoy those leftover mashed potatoes in peace

We’ll be back Monday, December 2nd, ready to help you shake off the post-holiday stiffness and finish 2025 feeling your best. 💪💚

However you’re spending today… finding deals, making memories, or soaking up some much-needed rest, we hope it’s exactly what your body and soul need most. 🤍

Address

5941 Berryhill Road, Suite A
Milton, FL
32570

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm

Telephone

+18507501115

Website

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