BodyDesigns Ltd.

BodyDesigns Ltd. BodyDesigns Ltd Mary is passionate about assisting her clients in all their health and fitness goals.

BodyDesigns is located in Alpharetta, Georgia (City of Milton) and is run by ACE Certified Personal Trainer and Registered Dietitian, Mary Sabat. Train in the privacy of BodyDesigns’ state of the art, private fitness studio or in the comfort of your own home. Mary works with children and adults of all ages to develop custom exercise and diet plans for weight loss, weight maintenance, to improve health and cardiovascular fitness and to increase strength and flexibility. BodyDesigns was developed to fill a void in the fitness industry by combining over 20 years experience working as a Registered Dietitian with personal training to bring people customized programs that change lifestyles forever. If you’re looking for a “quick fix” then BodyDesigns is not for you. Helping people make permanent lifestyle changes to promote weight loss and health is our mission.

My holiday board in my gym
11/13/2025

My holiday board in my gym

http://eepurl.com/jmNk4k
10/02/2025

http://eepurl.com/jmNk4k

As the crisp fall air arrives, nothing says comfort like the aroma of pumpkin spice filling your kitchen. The problem is, most pumpkin breads are packed with refined flour, sugar, and unhealthy oils. That’s why I created a grain-free, dairy-free pumpkin bread that gives you all the flavors of fall...

My Fall board🍁I’m no artist but those are little leaf people working out
09/04/2025

My Fall board🍁I’m no artist but those are little leaf people working out

Here’s what i have to say about salad dressings
08/03/2025

Here’s what i have to say about salad dressings

Nutrition pros say these salad dressings contain inflammatory oils, synthetic preservatives, and gut-disrupting additives—making them unhealthy options to skip on store shelves.

Summer board - make your lifestyle changes permanent
06/03/2025

Summer board - make your lifestyle changes permanent

Amazing Spring farm share form
05/24/2025

Amazing Spring farm share form

First farm share of the season from was amazing!
05/01/2025

First farm share of the season from was amazing!

Address

600 Devonshire Farms Way
Milton, GA
30004

Telephone

+14049182941

Website

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