Renewed Embodiment Wellness

02/26/2026

Hello Everyone. Our March Class Calendar is hoping with lots of opportunities.

Full class descriptions and to schedule check out our website at: https://mysite.vagaro.com/renewedembodimentwellness/.

02/25/2026

Something BIG is coming this March… 👀✨
We’ve teamed up for a special giveaway you do NOT want to miss.
Get ready for your chance to win wellness, savings, and something truly meaningful for your mind and body.
Stay tuned. Details drop March 1st.
Trust us… you’ll want to enter. 🌿

02/24/2026

Today is full, energy is flowing, and there’s still space for YOU.

Walk-ins welcome for Pilates, SoulFlow, and our Free Weekly Yoga class tonight. Come as you are. Reset your nervous system. Reconnect with your body.
Pilates: 8:15 AM & 4:30 PM
SoulFlow: 6:00 PM
Free Yoga: 7:05 PM

Reserve online or text us 570-551-4450 — we’re here for you.
Renewed Embodiment Wellness
Share Wellness. Share Balance. Share Strength.

02/24/2026

Schedule reiki with Kellie or sound resonance with Matt, to help hydrate these bans of electrostatic fluid though a magnetic grid surrounding our plasma filled fascial meat suit!!

02/18/2026

Strong body. Clear mind. Real results.

Starting March, Yoga for Men will be held the first Monday of every month at 6 PM!

This class is designed specifically to help men:
• Improve mobility and joint health
• Build functional strength and stability
• Reduce tension and stress in the nervous system
• Enhance performance in the gym and daily life

Yoga isn’t about being flexible first—it’s about creating balance, resilience, and control in your body and mind.

Whether you’re lifting, working long hours, recovering from injury, or simply ready to move better—this is your space.

First Monday of every month | 6 PM
Reserve your spot now:
https://www.vagaro.com/renewedembodimentwellness

Renewed Embodiment Wellness
Share Wellness. Share Balance. Share Strength.

02/18/2026

We are excited for march!!!

Hey Mossy Fam!! For all those who offered to help with the packing and moving, we will be starting this coming Monday!!

The "shop" will be closed all week to facilitate the the transition. We will be here but the door may be locked. Please knock or text me directly (914-356-5507) to be let in! We will be here everyday so just let me know what day/time you are coming. Watch out Renewed Embodiment Wellness! The Village Witch is on the way! 😁🧙‍♀️

02/17/2026

Something new is here… and your nervous system will thank you. ✨

Our very first Rebounding Class launches tomorrow at 5 PM. Rebounding is powerful for lymphatic flow, circulation, nervous system regulation, and whole-body conditioning—all while being gentle on the joints.

This is your chance to experience a fun, energizing, and deeply restorative movement practice inside our space.

Spots are limited to ensure quality and personalized guidance.

Reserve your place now through Vagaro and be part of the beginning.

Book here:
https://www.vagaro.com/renewedembodimentwellness

02/15/2026

Happy Valentine’s Day from Renewed Embodiment Wellness Center 💚💙🩵💜🩷❤️🧡💛

Today is a beautiful reminder that love begins within.
Love is caring for your nervous system.
Love is choosing movement that strengthens you.
Love is allowing yourself time to rest, heal, and restore.
Love is investing in your wellbeing—physically, mentally, and energetically.

We are deeply grateful for each member of our community who has trusted us to be part of your healing journey. Your presence, commitment, and openness are what make this space so special.

Whether today you share love with a partner, family, friends, or simply yourself—know that you deserve to feel balanced, supported, and renewed.

Our doors are open, and we are here for you. Always.
With gratitude and love,
Renewed Embodiment Wellness Center

Share Wellness. Share Balance. Share Strength.

02/14/2026

Get ready for March. We will be welcoming Jen to the wellness center, and all of her crystal knowledge to share with the community. They all have their specific qualities and frequencies!

02/13/2026

Your body remembers what your mind tries to manage
Energy Medicine Yoga works with breath, meridians, and gentle movement to regulate cortisol patterns and calm the nervous system.

Somatic Therapy helps release stored stress patterns through body-based awareness and guided integration.

These are not just classes.
They are regulation practices.

Tuesday & Thursdays at 6pm group classes
Energy Medicine®️ Yoga one on one available with Kellie
Somatic one on one sessions with Erin now scheduling though the app

Your nervous system deserves support.
Your body will thank you.

02/12/2026

Ready to feel stronger, clearer, and more regulated?

Whether you’re looking for: • Private therapies
• Small group Pilates or Yoga
• Open gym membership
• Wellness packages

We’ve created options that meet you where you are.
Consistency creates transformation.
Book your sessions online and start this week.