The House of Movement

The House of Movement The House of Movement is a holistic wellness hub! Offering yoga classes, massage therapy and more! Located in Taylorville Il

Two classes this Saturday morning 9am Vinyasa 10am sculpt
11/08/2025

Two classes this Saturday morning
9am Vinyasa
10am sculpt

Props for down dog anyone?
11/07/2025

Props for down dog anyone?

Happy Friday!Weekend classesSaturday-9am Vinyasa 10am Yoga Sculpt with weights Sunday- 3:30pm Flexibili...
11/07/2025

Happy Friday!
Weekend classes

Saturday-9am Vinyasa
10am Yoga Sculpt with weights

Sunday- 3:30pm Flexibility for the inflexible

11/06/2025

Lived here for over a year and just realized I have the perfect handstand hallway 🤸‍♀️😂 I asked Arlo to film a quick clip instead of setting up my phone, and his commentary plus Benson’s little “ya” totally stole the show. 10/10 recommend having a 7- and 8-year-old hype team!

Exactly how I look when I practice at home. 🫠
11/05/2025

Exactly how I look when I practice at home. 🫠

Had the best time teaching the Hub girlies last night! 💕 I can’t say enough good things about that space the vibe, the s...
11/05/2025

Had the best time teaching the Hub girlies last night! 💕 I can’t say enough good things about that space the vibe, the setting, and especially the amazing, supportive women who fill it. So grateful to be part of such a beautiful community. ✨ The Hub - A Place for Women and Fitness

11/05/2025

Wednesday classes!
9am-Strength Foundations
6pm-Shoulder Mobility
7pm-Restorative

11/03/2025

✨ Weekly Class Schedule ✨

Monday
• 6:00 PM - All Levels A welcoming class for everyone! Build strength, find balance, and flow at your own pace in this inclusive practice.

Tuesday
• 6.30 PM- At The Hub - A Place for Women and Fitness

Wednesday
• 6:00 PM - Shoulder Strength & Mobility Unlock tension and boost shoulder stability with targeted movements to leave you feeling strong and free.
• 7:00 PM - Restorative
Melt away stress in this deeply relaxing class, using gentle poses and props to nurture your body and mind.

Saturday
• 9:00 AM - Vinyasa Flow
Start your weekend with an energizing flow! Sync breath with movement for a dynamic, feel-good practice.
• 10:00 AM - Sculpt
Power up with this fun, high-energy class blending yoga with strength-building moves to sculpt and tone.

Sunday
• 3:30 PM - Flexibility for the Inflexible
No flexibility required! This beginner-friendly class helps you stretch, release, and feel amazing, no matter your starting point.

Ready to roll out your mat? Check out the schedule and sign up today! Let’s flow into fall together. 🧘‍♀️

11/03/2025

Monday morning strength foundations! 💪 Today’s focus was all about building shoulder strength and cleaning up our chaturanga form.🔥

Monday classes!🍁Strength foundation is at 10:30amAll Levels at 6pm🍁
11/03/2025

Monday classes!

🍁Strength foundation is at 10:30am

All Levels at 6pm🍁

Sunday ClassFlexibility for the inflexible 3:30pm
11/02/2025

Sunday Class
Flexibility for the inflexible 3:30pm

Address

Milton, FL

Telephone

+12178235395

Website

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