Pro Vita Physical Therapy

12/24/2025

🎄 Smiles, teamwork, and a little Christmas spirit at our Florala Clinic🎄

12/23/2025

🌟 Employee Spotlight 🌟

Meet Jen Castañeda, our Clinical Director and a vital part of the Pro Vita team 💙 With years of experience in physical therapy, Jen plays an essential role in supporting our clinics and ensuring high quality, patient focused care across the organization.

Jen is known for her compassion, leadership, and unwavering dedication to both patients and team members. Her empathetic approach and genuine desire to help others succeed make a meaningful impact every day. Whether she’s guiding clinicians, strengthening systems, or cheering others on, Jen leads with heart and purpose.

We’re incredibly grateful for Jen’s commitment, positivity, and the care she brings to Pro Vita. Thank you, Jen, for all that you do for our team and the patients we serve 👏💫

12/23/2025

12/22/2025

The holidays bring joy, family time, and full calendars — but they can also bring extra stress on your body. 🎁🦵

From long car rides and standing in the kitchen to lifting, traveling, and staying active, it’s easy for aches and stiffness to sneak in this time of year. Physical therapy helps keep you moving safely, comfortably, and confidently — so pain doesn’t steal the moments that matter most.

Whether you’re managing joint pain, recovering from an injury, or just want to stay active, our team is here to help you feel your best all season long. 💙

📍 Crestview | Navarre | Florala | Shalimar
📞 850.331.3017
📅 Schedule your FREE screening today

✨ Move better. Live stronger. Enjoy the holidays.

12/19/2025

🌟 Patient Spotlight 🌟

We love celebrating wins like this 🎉

Devynn came to Pro Vita ready to put in the work, and through consistent care, guidance, and personalized treatment, she’s now pain free and feeling stronger than ever. Seeing patients reach this milestone and regain confidence in their movement is what motivates our team every day.

Great job, Devynn 👏 Thank you for trusting Pro Vita Physical Therapy with your recovery. We’re so proud to be part of your journey and cheer you on as you continue moving forward pain free 💙

12/18/2025

Patient Testimonial 💙

Progress takes commitment, encouragement, and the right support system 💪✨

Robert shared how working with Kaitlyn over the past two months has helped him make meaningful improvements in shoulder pain and range of motion. Through consistent motivation, clear guidance, and follow through both in clinic and at home, he’s seeing real progress and staying encouraged every step of the way.

We love hearing how our therapists build trust, keep patients accountable, and bring positive energy into every session. Way to go, Robert — we’re excited to keep moving forward with you 👏⭐️⭐️⭐️⭐️⭐️

12/17/2025

🌟 Employee Spotlight 🌟

With more than 30 years of experience in physical therapy, Kim Barberree brings an incredible depth of knowledge, compassion, and heart to the Pro Vita Physical Therapy team. Kim’s patient first approach, rooted in truly listening and building strong relationships, helps her patients feel heard, supported, and confident every step of their recovery.

Specializing in geriatrics, orthopedics, and post surgical care, Kim is passionate about helping patients improve mobility, regain independence, and reach meaningful personal goals. Her commitment to one on one, individualized care shines through in everything she does, and her collaboration with the Crestview team creates a welcoming and supportive environment for patients and coworkers alike.

Outside the clinic, Kim enjoys traveling, camping, fishing, and spending quality time with her family, including her children and grandchildren. We’re so grateful for the experience, warmth, and dedication she brings to Pro Vita every day. 💙✨

12/17/2025

Happy Birthday, Megumi! 🎂🎉

Today we’re celebrating Megumi Jones, and the care, dedication she brings to Pro Vita every single day. Megumi’s calm presence, and genuine compassion make a meaningful difference for both her patients and her teammates.

We are so thankful to have Megumi as part of the Pro Vita family and truly appreciate the positive impact she makes through her work. Wishing you a wonderful birthday filled with happiness, health, and moments that make you smile. 💙✨🎈

12/16/2025

Happy Birthday, Christine! 🎂🎉

Today we’re celebrating Christine Doolady, PTA, and the incredible energy, compassion, and dedication she brings to Pro Vita every day. Christine has a special way of making patients feel supported, encouraged, and confident throughout their recovery, and her commitment to helping others move and feel better truly shines.

We are so thankful for the care, professionalism, and positivity she brings to our team and to every patient she works with. Christine, we hope your birthday is filled with joy, laughter, and all the things that make you smile. You are such an important part of Pro Vita, and we’re grateful to celebrate you today and always! 🎈💙✨

12/15/2025

Recovering from surgery is more than just rest — it’s about giving your body the right support at the right time. 💙

Studies show that early physical therapy after surgery, when guided and approved by your care team, can help reduce stiffness, restore mobility, and support a smoother recovery. Gentle, controlled movement improves circulation, protects healing tissues, and helps patients regain confidence sooner. 🦵✨

At Pro Vita Physical Therapy, we provide one-on-one post-surgical care designed around your needs, your goals, and your healing timeline. Early physical therapy doesn’t mean pushing through pain — it means moving with purpose and intention. 💪

👉 Swipe to learn why early physical therapy can reduce recovery time and support long-term outcomes.

📍 Crestview | Florala | Milton | Navarre | Shalimar
📞 850.331.3017

12/12/2025

Patient Testimonial 💙

From the very first visit, feeling cared for makes all the difference — and Jenna’s experience says it all. 💙

At Pro Vita Physical Therapy, every patient is met with genuine kindness, expert guidance, and a personalized approach to care.

We’re proud to create an environment where patients feel heard, supported, and truly invested in throughout their recovery journey. Thoughtful sessions, encouraging therapists, and treatment plans tailored to real life goals are what set our team apart.

Thank you, Jenna, for trusting Pro Vita and sharing your experience. Helping our patients move better, feel stronger, and heal with confidence is what we love to do every day. ⭐⭐⭐⭐⭐

12/12/2025

Cold weather can do more than change the temperature — it can also increase joint pain, stiffness, and limited mobility, especially for those with arthritis, old injuries, or chronic conditions. ❄️🦵

In our latest blog, “Your Guide to Managing Joint Pain in Cold Weather,” we break down:
• Why joint pain often feels worse in colder months
• Simple, evidence-based ways to reduce stiffness
• How movement and physical therapy can help protect your joints all winter long

Whether you’re staying active, managing chronic pain, or just trying to feel more comfortable day to day, this guide offers practical tips you can start using right away.

👉 Read the full article here:
https://provitapt.com/your-guide-to-managing-joint-pain-in-cold-weather/

📍 Crestview | Florala | Milton | Navarre | Shalimar
📞 850.331.3017